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3 Toxic Expectations That Kill Relationships

Every person comes into relationships with some sort of expectations. Expectations around how they want to be loved. Expectations around how frequently they will communicate with each other. Expectations around what their sex lives will look like. Truly, the potential number of expectations is endless. There are reasonable expectations, and unreasonable expectations when it comes […]

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All Relationship Is For Healing

The purpose of any and every relationship in your life is healing. Whether it’s the healing you’re aware of… your ex that you want to get over, your low self-esteem that you’re trying to raise, or your sexual confidence that you’re trying to boost. The healing you’re partially aware of… the lingering feeling of not […]

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How To Let Yourself Be Seen By Someone

Letting someone get close enough to hurt you is a terrifying concept for most people. But when you are offered an intimate relationship with someone who has the power, ability, and desire to go deep with you, it’s a shame to not be able to take advantage of that opportunity. Whether you’ve just met your […]

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The 3 Most Damaging Myths About Dating

When it comes to relationships, people love to blindly follow black and white rules with zero nuance. Why? Because it feels safer that way. Why tap into your own gut-level intuition when you can just follow the rules that someone else passed on to you? Here are three of the most annoyingly pervasive myths about […]

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How To Figure Out What Your Ideal Sex Life Looks Like

If you’ve been reading my articles for any length of time you’ll likely know that I’m a huge fan of self-reflecting… especially when it comes to our sex lives. One exercise that I have a lot of my clients go through is setting aside an hour and writing down what their ideal sex life looks […]

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I’m Not Perfect – And No One Is

When people find out what I do for work, they tend to assume a few things about me. “You’re a relationship coach? So you must be like the perfect boyfriend then, right?” “What a fascinating job. So I guess you and your girlfriend never fight.” “You’re basically a therapist for intimate relationships… so you must […]

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How To Get Your Partner To Initiate Sex More Often

“How do I get my partner to initiate sex with me more often?” This is one of a handful of questions that I get asked on a weekly basis that makes me internally cringe. Why? Because, while I empathize with how bad it can feel to not have a sense of sexual connection with your partner, […]

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