Posts with tag best ways to practice self care
The Intentional Life Ep.2: Radical Self-Love with Kelsey Grant
Today on The Intentional Life, I have amazing-badass-superwoman, and one of my personal coaches over the last two years, Kelsey Grant.
Kelsey is a love and relationship educator with her teachings rooted in a radical self love methodology. Simply put, she's a self-love coach. And a hell of a good...
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21 Of The Best Self Care Practices Ever
All self care practices are not created equally.
Some self care practices (deep breathing, reading, nutritionally dense meals, etc.) you can indulge in to your heart’s content, whereas others have a bit of a shorter shelf life in terms of effectiveness (like watching TV for hours on end, eating brownies,...
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