Posts with tag challenging year

How To Manage Stress (or How I Weathered My Shit Storm Of A Year)
Sep 5, 2016
Jordan Gray
How To Manage Stress (or How I Weathered My Shit Storm Of A Year)
What do you think of when you hear the word stress? A business person with clenched fists? A shy person anxiously walking out on stage to give a presentation? A Wall street day-trader with veins bulging on their forehead? My relationship to and understanding of stress shifted this year. I had always...
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The Most Challenging 48 Hours Of My Life (A Year In Review)
Jan 1, 2014
Jordan Gray
The Most Challenging 48 Hours Of My Life (A Year In Review)
I was at one of the lowest points of my life a year and a half ago… I was depressed, unfulfilled, and having frequent panic attacks. I was in a relationship that drained me, a job that I resented, and felt incongruent with who I was and what I was doing. One morning, I woke up and decided that...
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