Posts with tag challenging year
How To Manage Stress (or How I Weathered My Shit Storm Of A Year)
What do you think of when you hear the word stress?
A business person with clenched fists? A shy person anxiously walking out on stage to give a presentation? A Wall street day-trader with veins bulging on their forehead?
My relationship to and understanding of stress shifted this year. I had always...
Continue Reading
The Most Challenging 48 Hours Of My Life (A Year In Review)
I was at one of the lowest points of my life a year and a half ago…
I was depressed, unfulfilled, and having frequent panic attacks.
I was in a relationship that drained me, a job that I resented, and felt incongruent with who I was and what I was doing.
One morning, I woke up and decided that...
Continue Reading