Aug 19, 2013

How To Overcome The 3 Most Common Challenges In Your Life

The masculine energy in all of us thrives on challenge.

One of the main reasons that a lot of men enjoy watching professional sports is the inherent challenge tied into the game play. The player has to get the object into the thing… but, oh boy, there’s a challenge in the way! And that challenge is difficult! The more difficult the challenge is to overcome, the more excited the masculine viewer becomes when the goal is achieved.

Over the past four years working full time as a relationship coach I have seen a very consistent trend in the challenges of my clients. And whether they are conscious of the underlying problems or not, they frequently tie back to the same three core issues.

Here they are in order of frequency. See if you can see yourself in any (or all) of these challenges.

1. You Don’t Know What You Want

By far the most frequent issue is surrounding a lack of clarity around their goals.

Masculine energy is closely related to directionality. Being able to make decisions and lead your life where you want to go.

What exactly are you searching for in your career? In your love life? In your level of fitness? In your bank account? In your social life?

Like shooting an arrow from a bow, if you don’t know what target you are aiming to hit, you’ll never know when you hit it (if you even hit any target at all).

You will forever be unfulfilled until you sit down and really take a minute to reflect on what it is you are searching for. Journal daily. Talk to a therapist. Talk to me. Listen to the tiny thoughts in your heart that you ignore on a daily basis. Whatever you do, figure out what your dream life looks like… and then create it. Follow your bliss.

2. You Don’t Know How To Get It

They want an intimate relationship, or a new career, or they want to shake up their social circle… but they don’t know how.

In some cases, this may be true. You’ve never been in a committed, highly functioning relationship and so you don’t know how to go about finding one. Or you’ve never had a role model in the line of work that you seek to spend the rest of your life committed to. Or you’ve always had the same friends and don’t know how to break free from the limitations that they place on you.

But more often than not the scary truth is that – of course! – you already know to get the result you’re after. The reality of the situation is that…

3. You Fear Going After What You Want

This is the most common challenge of which my clients are most frequently unaware.

They say that they really want a girlfriend, or a new job, or a new and improved physical body… but fear stands in their way.

They want to ask out the girl… but she might reject them. They want to leave their safe job and start living their passion… but their friends and family will see them try and fail. They want to start working out more frequently… but their social circle will accuse them of being vain.

There will always (always, always, always) be haters in your life. Whether you are broke, lazy, and single, or rich, motivated, and married, there will always be someone there to try and poke holes in your life’s plan. But ultimately, the only voice that matters is the one inside of you.

Any anxiety, depression, or angst that you feel is in direct correlation to the amount that you ignore that voice. If you know you have a unique gift to offer the world and you are not giving it, it will eat you up inside every day of your life. Until you pay attention to it.

When I told my friends and family that I was going to quit my salaried job, travel the world, and write three books in three months, I was surprised by their reactions. I received about 20% encouraging words, and 80% discouraging words. The friends who I have always included in my ‘five finger rule‘ were quick to give me challenging, and realistic praise. The 80% who have always been on the fringe of my social life, were quick to make me aware of their limiting beliefs. “Be careful”, “That sounds pretty intense… are you sure you want to do that?”, “Why such a quick shift?  Wouldn’t it be safer to just try out one of those things at a time?”

If a goal of yours makes you feel fear, one of the fastest ways to get over this is to surround yourself with people who have already normalized that reality.

Have you never had positive role models when it came to long-term, loving relationships? Hang out with married friends who are passionately in love with their spouses who would never even hint at their ‘good old days when I was single’.

Do you only have friends in ‘safe’ jobs where they aren’t challenging themselves? Cut ties and hang out with passionate, driven mentors.

Do you want to be making $10k/month living your dreams? Then stop hanging out with friends who constantly take the victim mind set and bitch about the economy.

I'm terrified of heights... so I went rock climbing. Problem solved.

I’m terrified of heights… so I went rock climbing. Problem solved.

See Your Challenge As It Truly Exists

Humans learn by proximity. So what are you currently soaking up from your environment?

Want a relationship? You can get one in under a week because of online dating. Want to get in shape? You can find reliable fitness advice on YouTube starting right now. Want to make more money? You can create value for a market and distribute it to the entire world using the internet instantaneously.

As with most of my articles, my intention is to get you to look at your life as it clearly exists right now. Stop worrying about ‘what if’ and look at ‘what is’. Accept full responsibility for everything your current situation contains, and then seek to change it if you so wish.

Feeling stuck and in need of some encouraging words? Leave a comment below and I’ll be sure to respond.

Dedicated to your success,

Jordan

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
The Best Way To Get Unstuck (The Compass Exercise)
May 18, 2013
Jordan Gray
The Best Way To Get Unstuck (The Compass Exercise)
I often create verbal and written exercises for my clients to discover new things about themselves.  I came up with this one a few weeks ago and it has been giving a lot of different people a bunch of break throughs. Give it a shot and you just might learn something about yourself (Introspection YAY!) Heads...
Continue Reading
Your Value Is Not Your Body
Jun 27, 2017
Jordan Gray
Your Value Is Not Your Body
Your value is not your body. Your value is not tied in to how well you make love. Your value is not your gorgeous ass, or your perfect lips, or your perfect hair. Your value is not your fancy adornments, or biceps, or the lack of or presence of a thigh gap. Your value is not in your weight, shape,...
Continue Reading
7 Powerful Trust Exercises For Couples
Nov 23, 2015
Jordan Gray
7 Powerful Trust Exercises For Couples
We all know that trust is a fundamental component of every healthy intimate relationship. But what is trust exactly? In the context of relationships, I define trust as having an underlying belief in the reliability and consistency of someone. So, for example, if you and your...
Continue Reading
How Not Showing Interest On The First Date Is Killing Your Love Life
Jun 10, 2013
Jordan Gray
How Not Showing Interest On The First Date Is Killing Your Love Life
Contrary to popular belief, 'playing it cool' severely limits your love life. There are thousands of forums out there that perpetuate this thought - bitter men discussing how being 'open, honest and nice' doesn't pay off. But there is a big difference between showing interest in an attractive way...
Continue Reading
Everyone Asks The Wrong Questions When It Comes To Finding The Right Partner
Jan 4, 2024
Jordan Gray
Everyone Asks The Wrong Questions When It Comes To Finding The Right Partner
When people ask about how to find the right partner, almost inevitably, they begin with the wrong questions in mind. What are those wrong questions? Two of them pop up more than any others. The first and most common is, "How do I meet and attract a good man/woman?" And the...
Continue Reading
5 Ways To Heal Your Childhood Trauma
Jul 1, 2017
Jordan Gray
5 Ways To Heal Your Childhood Trauma
Physical, sexual, and emotional traumas in childhood are all too common. Regardless of whether you were physically attacked, bullied, sexually assaulted, or chronically neglected, the pain of childhood trauma can sting for decades after the original incidents. Researchers have found that childhood...
Continue Reading