If you follow my writing, that means that we are probably similar people in one or multiple significant ways (in other words, there’s a good degree of probability that we…
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We fear that making commitments limits our freedom, when really, making the right commitments gives us more freedom than anything else we could do for ourselves. Allow me to paint…
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I have been a full time sex and relationship coach for the last decade. And in my time as someone who is on the front lines of facing into people’s…
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The Pareto Principle (also commonly known as the 80/20 Rule) is a simple rule that states that 80% of your results come from 20% of your efforts. Like any arbitrary…
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*All identifying information has been significantly altered to protect anonymity* – In my last ten years of working with coaching clients 1-on-1, I’ve been fortunate enough to see a lot…
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It’s easy to get lost in the world of male grooming advice. With thousands of tips, tricks, tools, creams, colognes, and cuts to choose from… where’s a fella to start…
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Are you truly willing to be awake in your relationship? A lot of people like to pay lip service to the idea of being in a ‘conscious relationship’… but when…
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Do you find it hard to trust people? Have you been hurt in the past and you’re now afraid to let other people get close to you? I get it.…
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The world is incomprehensibly vast and dynamic. It would be too easy to throw in the nihilistic towel and say, ‘The world is too messed up. My life has no…
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I go in and out of cycles of being overly interested in hacking and optimizing my life’s habits. I’ll have a couple of months where I’m really focused on optimizing…
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