This Is Your Life Purpose
To feel alive… This is your life purpose. Spend time with people who make you feel alive. Eat food that makes you feel alive. Do work that makes you feel…
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Your Body Is A Miracle
Right now, in this very moment, your body is breathing for you. Your body is delivering vital nutrients to different parts of itself that it needs to function. Your hair,…
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This Is Why You’re Unhappy
You are unhappy because you have been in a long-term romance with your misery for as long as you can remember. From such a young age, you have been convinced…
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The Surest Way To Become A Better Person
Want to become a bigger, better person in the world? Take on more responsibility. As human beings, we all crave a deep sense of meaning. And our sense of meaning…
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TIL Ep.9: Play Away Your Anxiety With Charlie Hoehn
Today on The Intentional Life, I talk to someone who I’ve been looking to have on the show for well over a year. If you have ever identified as a…
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How To Heal Your Most Debilitating Core Wounds
“I am a burden and a mistake.” “All love that is offered to me is fragile and a lie.” “Everyone I love secretly hates me and wants me to kill…
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7 Things I Will Tell My Children About Love And Life
I don’t have any children. And, at this point in my life, I don’t know if I’ll ever have them. As one of my mentors likes to say, maybe I’ll…
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Get Off The Hamster Wheel Before It Throws You Off
I was talking to a new client a few days ago who was at his whit’s end… He was exhausted. Burnt out. Tired all the time. His energy levels were…
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Feeling Sad/Anxious/Grumpy? Read This
Bad days happen. They are unavoidable. But sometimes our minds take our bad days and make them appear much worse than they actually are. Go through this series of questions,…
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Stop Lying To Yourself
If “the truth shall set you free”, then lying to yourself will imprison you. Adults are phenomenally adept at avoiding the truth. In fact, most of society (and the majority…
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