Character Development

Despite millions of people using dating apps, nearly 80% of users report feeling burnt out, frustrated, and no closer to finding a meaningful connection. While dating apps claim to bring people together, some research suggests they often do the opposite - leading to higher rates of anxiety, lower...

Looking for some deep questions to ask your partner for greater connection and intimacy? I’ve got you covered! Whether you want to spice up date night with a question or two, or make an entire weekend-long deep-dive date out of these questions, there’s something in it for everyone. While they are meant...

So you think you're a catch, but how can you know for sure? Your friends aren't the most reliable source to ask, because they're biased. And you can't just go ask your exes, because, you know, they're your exes. Here's what I can offer you. Read through the following 100 questions. For every...

Have you been lying awake at night, thinking to yourself... 'Hmm... cold feet or wrong person?' Fortunately, there is a huge difference between having normal, healthy, appropriate nerves or a sense of hesitancy around the person you're engaged to, versus there being legitimate red flags that should...

Few things are more tender, or more meaningful, to us than our heart's deepest dreams. In fact, the tenderness of our desires is so real that we often find sneaky, subtle ways to side-step them completely. Have you ever known someone who said, for years, that they wanted something more than anything? And...

Over the last 15+ years, I've worked with many adults who struggled with the aftermath of parentification in their youth. Parentification is when a child takes on roles and responsibilities usually meant for a parent. This happens when the child has to care for siblings or even the parents themselves. When...

When I work with single clients, they often hesitate to fully acknowledge what they want in a partner. In fact, there are a handful of themes that consistently come up as it pertains to things they don't give themselves full permission to want. And without conscious awareness of these themes, people...

In 2019, my now-wife/then-love-interest Demetra and I were engaging in multi-hour Skype dates and inching ever-closer to the point of saying "Hey, we should meet up in person and see if our chemistry translates to the real world." Our rapport was phenomenal. The synchronicities were everywhere. It...

Ever found yourself in a relationship that drains your energy faster than water pours out of a busted fire hydrant? In a world full of diverse personalities, there are a few you might want to avoid. While by no means an exhaustive list, the following are a collection of some of the worst offenders. If...

When it comes to sustaining a thriving, healthy marriage, I believe that grand gestures are overrated. In a world of choreographed, flash-mob proposals and Pinterest-perfect breakfasts-in-bed, it's easy to get caught up in the grand gestures of love, but I think it's the little things that truly keep...