5 Ways To Immediately Feel Less Lonely
We are in the middle of a loneliness epidemic. Nearly half of Americans reported (sometimes or always) feeling alone, and over 40% said that they don’t have any relationships that…
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Category: Character Development
7 Of My Favourite Quotes That Will Turn You Into A Better Person
I, Jordan Gray, am a quote junkie. Every close friend, confidante, and fellow growth warrior in the trenches of life alongside me knows that a pre-requisite of being in my…
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Unrealized Potential Is The Default, Not The Exception
On January 18th, 1779, a young boy named Peter was born in London, England. Peter grew up in a small home with his mother, father, and younger sister. When Peter…
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How A Small Act Of Love Saved A Life
Kelly woke up just as angry as she had been when she fell asleep. She rolled over and, letting out a sigh of relief, felt glad that her husband had…
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You Aren’t Special (And Neither Am I)
You are not special. You were not put on this planet to engage in some extra special mission that will save all of us, forever. You are not inherently better…
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30 Pieces of Advice From 30 Couples Married 30+ Years
Ever wanted to hear from a trusted board of advisors on the topic of sustaining long-term love? Well, you’re in luck. I searched high and low to find thirty couples…
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Being A Healthy, Balanced Adult Is Sexy As Fuck
Self-destruction gets a lot of air time in mainstream media. “Look at this nihilistic badass! He’s constantly shit faced, and smoking a cigarette while he looks off camera left at…
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15 Specific Practices To Boost Self-Trust
A coaching client of mine recently sent me a question via email on self-trust that I had a lot of energy for. Here is her question, followed by my response…
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To The Perpetual Fence Sitters
Here are three true short stories. About Tammy, Anna, and Joe. (All names and any identifying details have been changed to protect identity.) Tammy Last week, a woman (who I…
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Stretch Your Opposites
It’s easy to become complacent in life. It’s easy to just go back to sleep and chronically neglect your growth edges. Laziness is our default. Psychological sleepiness plagues our world.…
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