Regular exercise has been proven time-and-time again to be one of the simplest, most important things anyone can do to create superhuman health, longevity, and brainpower. But, as trends in…
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Men are not born men. They become men through intention. To develop and integrate your masculinity, and truly feel like a man, you’ll have to put in particular types of…
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(Trigger warning for people who fear hard truths, self-responsibility, and tough love.) Allllllllright… I just got a reader email that made my blood boil. So this is going to be…
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The digital world and all of our devices have created tons of opportunities, but that sword has a double-edge. The technology and pace of this new way of life is…
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In the summer of 2018, I decided that I wanted to learn how to backflip. Being 6’7 (2.01m), this seemed like an impossible task. My internal dialogue rattled on… “Am…
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I was talking to a client the other week, and he mentioned that he regretted a year long relationship that had recently come to an end in his life. This…
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In this article, I am going to dive into everything you need to know about the shadow. How to face it, own it, integrate it, and use it as your…
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Have you ever worried about being (or becoming) a loser? One of my email subscribers recently sent me this question: “I am currently in a downward spiral of becoming a…
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The majority of modern relationships are based off of fear. Marriages that are more about possessiveness than about love. Unspoken codependent social contracts abound. Jealousy, game playing, and manipulation are more…
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Today, more than ever, people are psychologically soft. We have been raised in a time of unprecedented ease, comfort, and convenience. We are, on a daily basis, guarded from the…
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