If you follow my writing, that means that we are probably similar people in one or multiple significant ways (in other words, there’s a good degree of probability that we…
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I once worked with a man (who I will call Tom) who lived in San Francisco. Tom would wake up in the morning to his ringing iPhone alarm, roll over,…
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The Pareto Principle (also commonly known as the 80/20 Rule) is a simple rule that states that 80% of your results come from 20% of your efforts. Like any arbitrary…
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To radically improve your health, you don’t have to spend thousands of dollars on exercise machines and exotic supplements. Feeling better and brighter every day comes down to utilizing a few…
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It’s easy to get lost in the world of male grooming advice. With thousands of tips, tricks, tools, creams, colognes, and cuts to choose from… where’s a fella to start…
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Want to be in the best shape ever so that your sex life can flourish? This article will give you the highest leverage hacks you can implement to do just that.…
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I go in and out of cycles of being overly interested in hacking and optimizing my life’s habits. I’ll have a couple of months where I’m really focused on optimizing…
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Here is an unfortunate, but devastatingly truthful fact: Most people in modern day developed nations are numbed out, half-asleep, and living lives of quiet despair. They are disconnected from their…
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Want to be the healthiest person in the world? Vibrant health comes down to a simple set of conscious choices. But in order to make those choices consistently you have…
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Men are dying by suicide at a rate of three to four times more than women. In a 2014 UK study, the male suicide rate was 16.8 suicides per 100,000 people,…
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