Lifestyle

Words are powerful. With a simple sentence we can bolster, boost, encourage, or strengthen someone…. And with a different choice of words we can shame, crush, undermine, destroy, or decimate.  After releasing my article 5 Types Of Compliments That Melt A Man’s Heart, a few women reached out to me...

In the delicate dance of communication, some missteps can lead to a full stop.  There are some words that, when said, rapidly destroy connection. What are they? You might be able to guess one of them. Possibly two if you’re already a serious student of the intricacies of men. But if used in conjunction,...

Men need compliments too. And yet, most men were more-likely-than-not raised in a way where they were fairly compliment starved. Think about it... It's easy to imagine a woman complimenting another woman. It's also easy to imagine a man complimenting a woman. But when we do an honest audit...

Want a surefire way to boost the connection, love, and harmony in your intimate relationship? A weekly relationship ritual is sure to do the trick! Whether you’re in a new relationship and want to get off on the right foot, or you and your spouse have been together for many years and the busyness of...

I was recently speaking with a client who felt exhausted by online dating. The endless swiping... the sub-par dating pool... the lack of intrigue for anyone that registered as anything more than a (totally generous) 5 out of 10 on the excitement scale. And hey, honestly, I don't blame her. Back...

When I was in the first grade (5 years old)... In our classroom, my teacher had this system called 'Good News Notes'. Each student had a little manila envelope stuck to the wall, with their name on it. Jordan. Ashley. Curtis. Jacqueline. Daniel. Philip. These envelopes... lined up side by...

In order to travel from a state of numbness to a state of joy and dynamic aliveness, you must first feel your way through all of the pain that you buried within. When I truly started to engage in my deeper inner work, I cried daily for a period of 8 months. There were days (maybe weeks?) where I felt...

When people ask about how to find the right partner, almost inevitably, they begin with the wrong questions in mind. What are those wrong questions? Two of them pop up more than any others. The first and most common is, "How do I meet and attract a good man/woman?" And the...

Over the last 10+ years of my writing reaching over 100 million people all around the world, I've been asked a lot of questions. What's my favourite sex toy, favourite cologne, favourite non-toxic dish soap, etc. etc.... Well today, I won't be talking about any of those things. But I will be...

In October of 2017, a 24 year old university student, with two names that I wouldn't dare to try to pronounce upon reading them, hired me for a coaching session through my website. When we hopped on the call, she seemed to be someone who was wanting to break free from doing what she was told was the...