Apr 8, 2016

It’s Terrifying And Then It’s Amazing

I’m going on an airplane tomorrow. And I really, truly do not enjoy flying.

I know… it’s a modern miracle… and it’s all “WOW I’M IN THE SKY RIGHT NOW!”… but I can’t help but feel like we’re going to drop out of the sky at any moment. Even though that’s fairly impossible. And even though there’s a way higher chance of me dying from just taking a shower, I still find my heart racing when the plane’s wheels leave the ground.

But it’s worth it. Flying is worth it because on the other side of my tense forearms, anxious thoughts, and nervous poops is travel!

New places. New experiences. New lessons to be learned. New friends to connect with.

For me, flying in a plane is essentially always terrifying… and then what I get to do after the flying happens is amazing.

And that’s life. It’s terrifying, and then it’s amazing.

It’s Terrifying And Then It’s Amazing

Allowing yourself to truly dive into a new and promising romantic relationship can be scary… and then after a few weeks or months of dates and Do-they-really-like-me-as-much-as-I-like-them?’s, you settle into something beautiful and it expands your heart more than you ever thought something could.

Deciding to put it all on the line to start your own business is one of the most daring things that we can do with our lives. But if you truly allow yourself to dive into the exhilaration of the experience, you might end up building something that gives you a greater sense of freedom, fulfillment, and joy than anything else in your life (outside of your intimate relationship).

Being vulnerable in a conversation with someone you’ve just met is nerve-racking, but if you do it (with someone who feels trustworthy) then you’ll open up the opportunity for your conversation to go a whole new level of depth and intimacy when they choose to meet you in the deep end.

Diving into your greatest fear with your coach/therapist/self can be absolutely horrifying. Maybe you’ve spent years or decades running away from your fear. But once you’ve faced it, acknowledged the truth of the situation, and allowed yourself to move through the pain of it, you get to be free of it forever. A short period of pain, for decades of ease. It’s worth it.

Where in your life do you need to allow yourself to leap into something scary?

What terrifying thing is holding you back from moving into the next iteration of who you know you’re capable of being?

Remember, the terror is temporary.

It’s terrifying for a moment, and then it’s amazing forever after.

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
3 Questions to Ask Yourself on Your Deathbed
May 4, 2013
Jordan Gray
3 Questions to Ask Yourself on Your Deathbed
I'm lying near the peak of a mountain in Lombok, Indonesia. My legs, arms, and chest muscles have been shaking violently for the past twenty minutes. I have lost all feeling in my hands and chest. I'm having trouble breathing. And my vision becomes increasingly distorted by the second. "Are you still...
Continue Reading
The Battle Between Your Work And Your Woman
Nov 5, 2014
Jordan Gray
The Battle Between Your Work And Your Woman
“A man’s life is a constant battle between his work and his woman.” I get asked the question “How do you find the balance between your work and your girlfriend/wife/partner?” on a weekly basis. Lets dig into what's really going on when a client asks me this. They’re feeling overwhelmed. They’re...
Continue Reading
7 Things I Am Actively Working On In My Life Right Now
Nov 14, 2016
Jordan Gray
7 Things I Am Actively Working On In My Life Right Now
If you've been following me closely this year, you'll know that this has been a year of massive growth for me. Breakups, breakthroughs, loss, grief, anxiety, depression, hundreds of tears... I could go on. So many of my primary ego defences have started to crumble down after decades of use, to reveal...
Continue Reading
The 5 Best Books On Cultivating Healthy Relationships
Nov 4, 2015
Jordan Gray
The 5 Best Books On Cultivating Healthy Relationships
Sometimes I read a book and I’m like, "HOLY JEEBUS I AM TEN PAGES IN AND THIS THING HAS ALREADY CHANGED MY LIFE!" The following five books are some of my favourites of those kinds of books. Some of them primarily help you with your relationship to yourself (#'s 1, 2, and 3), and others primarily help...
Continue Reading
Fire: A Meditation
Jan 4, 2019
Jordan Gray
Fire: A Meditation
All of my life, I have loved tending to fires. When I was a little boy, one of my grandparents owned a small cabin a couple hours drive from my hometown. In this cabin, there was a wood burning fireplace. When I was around the age of six, my dad taught me how to set up a proper fire, and I was immediately...
Continue Reading
‘Why Are Men Always Intimidated By Me?’: What’s Actually Happening
Feb 6, 2024
Jordan Gray
‘Why Are Men Always Intimidated By Me?’: What’s Actually Happening
I recently worked with a woman we’ll call Jennifer. Jennifer came to me because she had been single for over 10+ years, and she stated that she no longer wanted to be. She told me that men always found her 'intimidating' and that they just didn’t know how to relate to her (which is far from the first...
Continue Reading