Jun 6, 2016

How To Deeply Commit To Your Relationship

The single greatest way that you can deeply commit to your intimate relationship is simple… seal the exits.

I have worked with countless couples, who had either been dating or married for anywhere from 1-20 years, who hadn’t truly sealed the exits in their lives.

What do I mean by sealing the exits? And why is it so vital in your quest to having a healthy, thriving intimate relationship?

How Do You Seal The Exits In Your Life?

Ultimately, sealing the exits comes down to being in integrity with yourself. Practically speaking, it is about closing the backdoors in your life that you give yourself as your mental ‘out’… just in case you ever wanted to leave your partner and retreat through your exits.

Your exits will be unique to you. You might have one mentally catalogued exit, or you might have fifty of them.

Maybe you’ve been with your partner for several years and you tell yourself that you’re committed, but your life’s reality shows signs of misalignment.

Maybe you have half a dozen old hook-up’s in your Facebook friends list that are always just a click away in case you need a new warm body, or a sense of sexual validation, at a moment’s notice. If so, unfriend them.

Maybe you complain about your partner to specific friends of yours who you know will always have your back and willingly talk against your partner over a drink when you feel like it (thereby splitting the wedge of resentment further into your psyche).

Maybe you look at porn on a weekly basis and it feels out of integrity for your value system (if so, download an adult site blocker).

Maybe you have a dormant online dating profile (or several of them) just waiting to be restored should anything go wrong in your relationship.

Whatever your exits are, they are unique to you. I could list another twenty examples of what relational exits could look like until I nailed yours, but my guess is that you already know exactly what yours look like. And you know, at a deep level, that you would feel a whole lot better if you sealed them yourself.

When I recommend my clients seal the exits in their lives, they often express a small feeling of panic… like I’m asking them to give up their baby blanket for the first time in their lives.

Despite what your fear-brain might be telling you (with it’s super logical sounding objections), you will feel a lot better once the exits are sealed. There is a very specific kind of deeply permeating comfort that comes from actually being committed in your relationship, with both feet in.

So what exits could you seal to ensure that you aren’t leaking subconscious energy in various other directions? How could you commit more fully to your relationship?

You’re ready. It’s time.

Seal the exits. You’ll be glad you did.

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
Life Is Short/Life Is Long
Nov 4, 2018
Jordan Gray
Life Is Short/Life Is Long
Life is short. And life is long. Both statements are true. I’ll prove it. Life Is Short You get about 27,000 days, give or take a few thousand, on average. That’s about 4,000 weeks. Just over 70 years. Sure, maybe we’ll make some kick...
Continue Reading
4 Powerful Ways To Melt Their Heart
Jul 26, 2015
Jordan Gray
4 Powerful Ways To Melt Their Heart
Want to give your relationship an incredible boost? Want to melt their heart in a powerful way? You already know how to order flowers, get a gift card to the spa, go out to a fancy dinner, or do any of the other hundreds of suggestions a search engine could offer that would please your partner. What...
Continue Reading
How I Learned To Trust People Again (& How You Can Too)
Apr 21, 2018
Jordan Gray
How I Learned To Trust People Again (& How You Can Too)
Do you find it hard to trust people? Have you been hurt in the past and you’re now afraid to let other people get close to you? I get it. Because I’ve been there. In fact, I spent the better part of my life not trusting other people. Regardless of whether I was spending time with friends, family members,...
Continue Reading
5 Questions That Will Give You Depth In Conversation
Jul 29, 2013
Jordan Gray
5 Questions That Will Give You Depth In Conversation
The art of conversation is a dying one. People's attention spans have been hacked to pieces by billboards, smart phones, and endless digital pings… and deep conversation has been the primary casualty of our waning patience.  Which means (good news!) it's never been easier to stand out from others...
Continue Reading
How To Stop Dating Below Your Potential
Nov 11, 2013
Jordan Gray
How To Stop Dating Below Your Potential
If you chronically date partners that you feel are "safe" or that are just simply incompatible with you, it can be a frustrating habit to maintain. Maybe you are in a really good place in your life (you're fit, intelligent, personable, and *ahem* modest) and yet you find yourself sliding into relationships...
Continue Reading
How To Remove Your Limiting Beliefs In Under 10 Minutes
Jun 13, 2013
Jordan Gray
How To Remove Your Limiting Beliefs In Under 10 Minutes
You have certain beliefs in your mind that hold you back from living your fullest life.  Beliefs about money, career, women... and for the sake of keeping things simple let's call all of these 'limiting beliefs'. If you were a speedboat these limiting beliefs would be the invisible anchors that weigh...
Continue Reading