Posts with tag anxiety
I Tried To Kill Myself When I Was 15
This question landed in my inbox a few days ago, and it immediately stirred my soul.
“Jordan, I found you and your writing when I searched ‘reasons not to kill myself’ and your article came up. First of all, thank you. I can tell that you have the kind of compassion that comes from having truly walked...
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The Top 10 Best Articles Of 2016
2016 was a massive year of growth for me. Many big wins and many big challenges.
On the wins side...
I helped more people this past year than I had cumulatively helped in my previous six years of coaching combined, I cultivated a deep sense of community for the first time in my adult life, I lived...
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How To Overcome Depression Naturally
For a good chunk of this past year, I was suffering with depression.
Life felt thick and heavy. My motivation was at an all time low. I cried all the time. My parents were worried about me.
One of my best friends passed away, I went through a challenging breakup, and I'm more genetically prone to depression...
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How To Manage Stress (or How I Weathered My Shit Storm Of A Year)
What do you think of when you hear the word stress?
A business person with clenched fists? A shy person anxiously walking out on stage to give a presentation? A Wall street day-trader with veins bulging on their forehead?
My relationship to and understanding of stress shifted this year. I had always...
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