Posts with tag connection exercises

Have you ever heard of clearing exercises? They are the single greatest ways for couples to reconnect, work through arguments, and tap into a sense of clarity and ease in their relationship. Throughout the course of a relationship, many unspoken things can accumulate and begin to turn into emotional...

We all know that trust is a fundamental component of every healthy intimate relationship. But what is trust exactly? In the context of relationships, I define trust as having an underlying belief in the reliability and consistency of someone. So, for example, if you and your...

Over the past few years I’ve compiled a collection of connection exercises that have helped couples from all walks of life increase their intimacy and sense of connectedness. The couples that tend to flock towards coaching with me are not people who are on the brink of divorce but people who are already...