Posts with tag depression without drugs
How To Overcome Depression Naturally
For a good chunk of this past year, I was suffering with depression.
Life felt thick and heavy. My motivation was at an all time low. I cried all the time. My parents were worried about me.
One of my best friends passed away, I went through a challenging breakup, and I'm more genetically prone to depression...
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How To Manage Stress (or How I Weathered My Shit Storm Of A Year)
What do you think of when you hear the word stress?
A business person with clenched fists? A shy person anxiously walking out on stage to give a presentation? A Wall street day-trader with veins bulging on their forehead?
My relationship to and understanding of stress shifted this year. I had always...
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