The 3 Biggest Things That Hold People Back From Actually Growing
Everyone wants to grow. Everyone wants to improve. Everyone wants to have a better life. But desire alone only takes us so far along our path. It’s common in our…
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feeling your feelings
How To Fully Release Difficult Emotions That Hold You Back
Do your emotions wreak havoc on your life? If you’ve lived for more than a decade or two, chances are there are some deeply buried emotions inside of you that…
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When Feeling Your Feelings Becomes Damaging
I am a huge proponent of feeling your feelings. We are a society who numbs. Instead of our feeling our feelings, we do everything in our power to avoid going…
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