how to love yourself more Archives - Jordan Gray Consulting

self care practices, best self care practices

April 4, 2016
Jordan Gray

21 Of The Best Self Care Practices Ever

All self care practices are not created equally. Some self care practices (deep breathing, reading, nutritionally dense meals, etc.) you can indulge in to your heart’s content, whereas others have…

January 24, 2016
Jordan Gray

11 Easy Ways To Actually Love Yourself More

You hear the advice of “love yourself first” from so many sources throughout your life. But what does that actually mean? While I think that it’s wrong/damaging/ridiculous to tell people…

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