Posts with tag self-compassion

A long-time reader of mine sent me an email a couple of weeks ago and asked me what I was reading. I decided to send my answer to my entire email list and the response was overwhelmingly positive. So, on that note, here are seven books that I have been really digging lately. If the description of...

You are your own worst critic. You are too hard on yourself, it isn't helping you, and the constant negative self-talk weighs heavily on your self-esteem. If these words resonate with you, you may be practicing a lack of self-compassion. Self-compassion is the act of extending kind and loving...

The Importance Of Celebrating Success My torso is covered in neon green and blue body paint.  I'm drinking cheap vodka out of a bucket with a glow-in-the-dark straw.  My arms are wrapped around a beautiful, Scandinavian woman that I met no less than five minutes ago. I look over...