Mar 10, 2021

Thank You For This

Thank you.

Thank you.

Thank you to the trees, and stars, and hot salty tears,

And my childhood guardians who let me hold on to their thighs so that I got my daily

touch.

Thank you to the women who held me through my pain.

To Libby and Linnea and Laura and Allison and Amy and all of the other names that don’t start with L’s or A’s.

 

Thank you watermelon red bite juice

for dribbling down my summer chin

 

Thank you dad

for reading us the same Christmas book every Christmas eve

your consistency infused my bones with love and safety and there is no greater gift I have ever received than your guidance and care.

 

Thank you body,

for somehow knowing how to turn ice cream into heartbeats and thoughts

and for having the intuitive sense to tell me when enough is enough.

Forcefully, when needed.

How my veins don’t burst when stretched is a miracle, as all of you is, every day.

 

Thank you Demetra

you golden hearted beauty

with eyes like winter ice piles and skin as soft and warm as a baby’s intent.

Your existence dances me open every day,

I can’t wait to raise children with you.

 

Thank you New York for teaching me

how badly I never want to live in New York.

 

Thank you food thank you music,

thank you every illicit drug I ever did that taught me what too much felt like.

Thank you to the resiliency of my young body that could somehow live off slushies and dollar-slice-pizza

how I somehow didn’t get melanoma after endless summers of skateboarding with friends for 12 hours a day is beyond me.

Suppose I photosynthesize.

 

Thank you Colin, for helping me learn young that I would never grow up to abuse my power over younger men

 

Thank you Queen Elizabeth Park and your scratched up surfaces

I will never assume that something is concrete before I touch it again

 

Thank you to the wisdom of my emotions that have

guided me

over and over

beyond my stubborn, society-and-strength-and-male-conditioned mind

and for the times that I have awoken in tears

deep guttural belly tears –

Imagine that – waking up sobbing because our bodies know better than our minds,

as they always will.

How could it be any other way?

 

And last but not least

thank you to you

Whether you are my mother, blood or surrogate,

A lover, past or present,

Someone who found me by searching the words ‘how to help out during my girlfriends period’ or ‘why shouldn’t I kill myself’ or ‘how to write a love letter that will make my partner cry’ or ‘ways to communicate with my wife better’…

what a beauty you are

thank you for your immense heart

thank you for your courage, for your desire to be a more loving more courageous more full you

Your existence is a love letter to the world, and I am so glad you are alive to read these words,

you absolute gift of a person

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
Why Spiritual Awakening Is So Painful
Jan 7, 2024
Jordan Gray
Why Spiritual Awakening Is So Painful
In order to travel from a state of numbness to a state of joy and dynamic aliveness, you must first feel your way through all of the pain that you buried within. When I truly started to engage in my deeper inner work, I cried daily for a period of 8 months. There were days (maybe weeks?) where I felt...
Continue Reading
5 Ways To Help Reduce The Male Suicide Rate
Dec 18, 2017
Jordan Gray
5 Ways To Help Reduce The Male Suicide Rate
Men are dying by suicide at a rate of three to four times more than women. In a 2014 UK study, the male suicide rate was 16.8 suicides per 100,000 people, versus 5.2 per 100,000 for female deaths. Of the more than 44,000 people who die by suicide every year in the United States, the significant...
Continue Reading
What I Learned At Five About Generosity
Jan 10, 2024
Jordan Gray
What I Learned At Five About Generosity
When I was in the first grade (5 years old)... In our classroom, my teacher had this system called 'Good News Notes'. Each student had a little manila envelope stuck to the wall, with their name on it. Jordan. Ashley. Curtis. Jacqueline. Daniel. Philip. These envelopes... lined up side by...
Continue Reading
7 Popular Concepts That I Just Don’t Believe In
Feb 23, 2024
Jordan Gray
7 Popular Concepts That I Just Don’t Believe In
There are a handful of concepts that are so popular… so everywhere… that every time I see them, I just want to shoot myself in the fucking face. Both the frequency of how often I hear about them and the degree to which people believe in them without question really grinds my gears. So, welcome...
Continue Reading
No More Settling
Mar 15, 2017
Jordan Gray
No More Settling
Seriously. That’s it. From today onwards, you're making a vow... No more settling in your love life. No more settling for partners that don’t inspire you. No more settling for partners that you don’t truly respect. No more settling for partners who you don’t absolutely love having...
Continue Reading
12 Self-Care Tips For Ultra-Driven People
Aug 26, 2015
Jordan Gray
12 Self-Care Tips For Ultra-Driven People
Do you ever forget to prioritize your self-care? I definitely do. There are times when I’ll be in the middle of a big, exciting work push and I’ll forget to have any proper fun, downtime, or self-care for weeks on end. And then it catches up to me. My shoulders are hunched… my left eye is twitching…...
Continue Reading