Jun 8, 2019

A Letter To My 15 Year Old Self

First of all, I’m sorry.

I’m sorry for all of the pain that you’re feeling.

I’m sorry that you don’t feel like you have a family. That you are somehow separate… unwanted… unloved.

None of that is true.

Your family loves you deeply.

Your friends love you deeply.

You are so wanted in this world.

I know that you can’t see it right now, and it’s hard to believe. But I promise you, you are here for a reason.

One day you’re going to grow up to positively impact over a hundred million people. Can you imagine that?

On a near daily basis you will receive messages from other 15 year olds who tell you that something that you created helped them to not end their lives.

You will be here to experience that. What a gift it will be. And it will touch your heart deeply every time it happens.

Another thing I want to warn you about is that your friends won’t live forever.

In fact, you’ll lose three of your favourite people in a three year span and it will be hard for you. Really hard. But you will survive that too.

You see… everything that has ever happened to you, has actually happened for you.

You will be able to connect with such a vast array of people because of all of the pain that you have survived. All of the struggles that you have endured will make your heart even bigger and more accessible.

Which doesn’t mean that your heart will always be accessible. For a good number of years you’ll actually be quite a closed off, arrogant jerk. You’ll be afraid to cry in front of women for most of your 20’s. But you’ll eventually work through that too.

I know life is challenging you right now… and you wish you didn’t exist… or at least that the pain would stop…

But holy fucking shit does your life ever get better if you decide to stick around.

You will have friends who support you more than you ever thought you’d be able to be supported by anyone. You’ll wake up every morning and do work that you adore. You’ll feel safe to love and be loved.

You’re currently at a fork in the road. You can either let your pain crush you, or you can use it to motivate yourself to serve humanity, and heal yourself.

Spoiler alert: you’re going to decide to use it.

And I’m so thankful for that.

I love you. I’m proud of you. Everything that is happening to you is happening for a reason.

Tell your friends and family that you love them. All the time. Don’t even worry about being annoying about it. Keep telling them as much as your big, caring heart wants to.

Let life blow holes in your heart… and just know that those holes are going to be the catalyst for you to love even bigger and deeper than you already do.

Keep breathing. Keep moving forwards. Keep opening your heart to love, even when you’re afraid to do so (especially when you’re afraid to do so).

Sincerely,

You in 17 years.

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
To The Perpetual Fence Sitters
Nov 17, 2018
Jordan Gray
To The Perpetual Fence Sitters
Here are three true short stories. About Tammy, Anna, and Joe.  (All names and any identifying details have been changed to protect identity.) Tammy Last week, a woman (who I will call Tammy) sent me a 1,000+ word email telling me about how she wanted...
Continue Reading
The Crazy Person's Guide To Self Development
Jul 10, 2013
Jordan Gray
The Crazy Person’s Guide To Self Development
There are a lot of dull men out there, and women know this. I would argue (based off of zero scientific research) that there are currently many more quality women than men on this planet.  We are a generation that is big on personality, but low on character. An unfortunate side effect of this is...
Continue Reading
7 Things All Women Need In A Relationship
Dec 9, 2013
Jordan Gray
7 Things All Women Need In A Relationship
When it comes to what women need in a relationship, men and women are at an emotional stalemate. We feel something lacking in our relationships. The majority of modern men aren't able to penetrate their women fully, nor are women fully opening to their men. Women aren't opening because men aren't giving...
Continue Reading
The Surest Way To Become A Better Person
Oct 6, 2017
Jordan Gray
The Surest Way To Become A Better Person
Want to become a bigger, better person in the world? Take on more responsibility. As human beings, we all crave a deep sense of meaning. And our sense of meaning often comes down to the amount of responsibility we have taken on in our lives. So if you want to grow as a person, find...
Continue Reading
Givers and Takers: How To Make Sure Your Relationship Lasts
May 10, 2015
Jordan Gray
Givers and Takers: How To Make Sure Your Relationship Lasts
I have worked with countless couples over the past several years on helping them have the most intensely satisfying intimate relationships possible. And through my time as a relationship coach I have noticed a major trend. There are two primary types of couples that come to me… Couples that are struggling...
Continue Reading
How To Rest (A Guide For Type-A People)
Aug 11, 2021
Jordan Gray
How To Rest (A Guide For Type-A People)
For as long as I can remember... I've always been a bit of a high-strung workaholic. On one occasion, I worked myself into total burnout - where I could barely stand for more than a few seconds without feeling dizzy. And mustering up the energy to walk to the sink to pour and drink a glass of water...
Continue Reading