Jun 8, 2019

A Letter To My 15 Year Old Self

First of all, I’m sorry.

I’m sorry for all of the pain that you’re feeling.

I’m sorry that you don’t feel like you have a family. That you are somehow separate… unwanted… unloved.

None of that is true.

Your family loves you deeply.

Your friends love you deeply.

You are so wanted in this world.

I know that you can’t see it right now, and it’s hard to believe. But I promise you, you are here for a reason.

One day you’re going to grow up to positively impact over a hundred million people. Can you imagine that?

On a near daily basis you will receive messages from other 15 year olds who tell you that something that you created helped them to not end their lives.

You will be here to experience that. What a gift it will be. And it will touch your heart deeply every time it happens.

Another thing I want to warn you about is that your friends won’t live forever.

In fact, you’ll lose three of your favourite people in a three year span and it will be hard for you. Really hard. But you will survive that too.

You see… everything that has ever happened to you, has actually happened for you.

You will be able to connect with such a vast array of people because of all of the pain that you have survived. All of the struggles that you have endured will make your heart even bigger and more accessible.

Which doesn’t mean that your heart will always be accessible. For a good number of years you’ll actually be quite a closed off, arrogant jerk. You’ll be afraid to cry in front of women for most of your 20’s. But you’ll eventually work through that too.

I know life is challenging you right now… and you wish you didn’t exist… or at least that the pain would stop…

But holy fucking shit does your life ever get better if you decide to stick around.

You will have friends who support you more than you ever thought you’d be able to be supported by anyone. You’ll wake up every morning and do work that you adore. You’ll feel safe to love and be loved.

You’re currently at a fork in the road. You can either let your pain crush you, or you can use it to motivate yourself to serve humanity, and heal yourself.

Spoiler alert: you’re going to decide to use it.

And I’m so thankful for that.

I love you. I’m proud of you. Everything that is happening to you is happening for a reason.

Tell your friends and family that you love them. All the time. Don’t even worry about being annoying about it. Keep telling them as much as your big, caring heart wants to.

Let life blow holes in your heart… and just know that those holes are going to be the catalyst for you to love even bigger and deeper than you already do.

Keep breathing. Keep moving forwards. Keep opening your heart to love, even when you’re afraid to do so (especially when you’re afraid to do so).

Sincerely,

You in 17 years.

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 18 years, with his work reaching over 250 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading a book, working out with his trainer, or spending time with his wife and son on the East Coast of the United States.

Blog

Related

See All
The Top 10 Best Articles Of 2016
Dec 26, 2016
Jordan Gray
The Top 10 Best Articles Of 2016
2016 was a massive year of growth for me. Many big wins and many big challenges. On the wins side... I helped more people this past year than I had cumulatively helped in my previous six years of coaching combined, I cultivated a deep sense of community for the first time in my adult life, I lived...
Continue Reading
How I Overcame Sexual Addiction
Sep 25, 2016
Jordan Gray
How I Overcame Sexual Addiction
"My name is Jordan, and I'm a sex addict." As soon as the words left my mouth, I felt like a total impostor. The men and women seated around me, legs crossed and arms folded, draped over orange plastic chairs, would see right through me any second now. Even though I was staring down at the floor, I...
Continue Reading
Fire: A Meditation
Jan 4, 2019
Jordan Gray
Fire: A Meditation
All of my life, I have loved tending to fires. When I was a little boy, one of my grandparents owned a small cabin a couple hours drive from my hometown. In this cabin, there was a wood burning fireplace. When I was around the age of six, my dad taught me how to set up a proper fire, and I was immediately...
Continue Reading
10 Ways To Be The Most Romantic Partner She's Ever Had
Dec 30, 2013
Jordan Gray
10 Ways To Be The Most Romantic Partner She’s Ever Had
"Romance is for the unmarried." "Chivalry is dead." "Real men aren't romantic." I've heard these sentiments uttered by people throughout my life. And what a load of crap. The truth? All men have the ability to be romantic. Granted, many guys are afraid to do romantic things because they...
Continue Reading
The Importance Of Honouring Your Standards
Apr 14, 2016
Jordan Gray
The Importance Of Honouring Your Standards
This question came in from a reader yesterday… - “I’ve been sleeping with a guy for the past ten months, I communicated to him early on that I was looking for something more serious and he seemed open to it. But every time I brought up the conversation of taking our relationship to the next level...
Continue Reading
9 Things Everyone Should Know About Money
Sep 23, 2018
Jordan Gray
9 Things Everyone Should Know About Money
I grew up in a fairly financially literate household. My dad was a serial entrepreneur with a high tolerance for calculated risk, and my mom was the more conservative one who had a mind for resourcefulness. In short, my dad earned and my mom saved, and they made a great match for each other...
Continue Reading