Jan 28, 2021

Does Polyamory Ever Work?

Does polyamory ever work?

I received the following letter from a reader the other day.

“I’ve been struggling for the better part of several months dealing with leaving my ex for the second time (who came back early last year love bombing me for months, then completely shifting saying he wants to be polyamorous). Does poly even work? Or is that usually the beginning of the end?” – Alice

In order to answer the question of ‘Does polyamory work?’, one must first check-in on their definition of the word ‘work’.

Yes, polyamory works if your desire is to have access to multiple sexual partners throughout the course of your lifetime.

Yes, polyamory works if you want to get deeply in touch with (and process through) the theme and experience of jealousy in your life.

Polyamory can work for many things, depending on what it is you are looking to optimize for.

Ultimately, this comes down to your core values.

Every relationship contains lessons in it. So, what lessons are you wanting to learn in your precious years on this planet?

Overall, I don’t think that polyamory is healthy or ideal for the vast majority of people.

In my experience of working with thousands of people 1-on-1 and in groups for over a decade, most individuals tend to use polyamory as a way to escape their deeper work.

For example, instead of naming their most vulnerable sexual desires with their primary partner, they can avoid the tough conversations and get those needs met elsewhere. Or instead of having to fully face into a burdensome character defect, they can simply outsource that piece of the relationship to someone else. Simply put, polyamory gives our egos significantly more opportunities to hide.

Polyamory As A Mask For Intimacy Avoidance

As the saying goes, “The easiest relationship in the world is a relationship with a million people. The most difficult relationship is the relationship with one person.”

That is because when you are in a committed, monogamous relationship with one person, your ego has no wiggle room. Here this person is… this one, precious mirror, reflecting all of your stuff back to you, and there’s no escaping the truth of what they are showing you. Whereas many people who engage in polyamory do so from a place of avoidance. As in, it’s easier to avoid certain challenging aspects of your psyche/personality/ego when you have the option to just leave a sticky disagreement with your primary partner and go off on a date with someone else for some light reprieve.

Does this mean that poly can’t work or isn’t ever healthy? Of course not. There are literally hundreds of billions of relationships in the world, and there are absolutely people who make polyamory work from a healthy, integrated place.

In my experience, these couples are few and far between. It takes excellent self-awareness, communication skills, and maturity to make a polyamorous relationship dynamic work long-term. Are there emotionally mature people who are expertly self-aware and possess great communication skills? Yes, of course there are… but I would argue that they are the minority in any given population sample.

In summary, polyamory can ‘work’ if the themes that you’re looking to work on are specifically catered to a polyamorous lifestyle. But for the vast majority of people, doing deeper inner work with one partner will yield far better results than dating several people at a time.

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
10 Ways For Men To Sharpen Their Sword 
Jun 2, 2020
Jordan Gray
10 Ways For Men To Sharpen Their Sword 
If you want to become a more effective and powerful man, it will require methodical training and conquering challenges. Now, if you’ve been reading my other writing on integrating your masculinity and becoming a stronger person, you’ll find that I might often stress the inner work, or, more specifically,...
Continue Reading
Chivalry Is Far From Dead (And How Women Almost Killed It Off)
Jan 6, 2014
Jordan Gray
Chivalry Is Far From Dead (And How Women Almost Killed It Off)
There is the common misconception out there that chivalry died a painful death many years ago. Is this true? Hardly. Side note: Just so we're all on the same page here… I will define chivalry as the act of being polite to someone else (this doesn't have to be a male acting politely towards a...
Continue Reading
10 Ways To Be Deeply Devoted To Your Partner
Apr 9, 2021
Jordan Gray
10 Ways To Be Deeply Devoted To Your Partner
How is your relationship to relationships? For most people, it’s highly selfish and egoic. It’s all about what they can get, versus what they can give. They operate more like entitled, co-dependent children than responsible adults. Here’s some general advice for life: Don't be like most...
Continue Reading
5 Powerful Romantic Gestures They Will Remember Forever
Jul 14, 2015
Jordan Gray
5 Powerful Romantic Gestures They Will Remember Forever
Ever wanted to do something truly special for your partner? Maybe you’ve been around the block and you feel like you’ve done all there is to do. Maybe you’re an all-around superb intimate partner in a lot of ways. Maybe… just maybe… on occasion you’ve even managed to make your significant other...
Continue Reading
A Letter To My 15 Year Old Self
Jun 8, 2019
Jordan Gray
A Letter To My 15 Year Old Self
First of all, I’m sorry. I’m sorry for all of the pain that you’re feeling. I’m sorry that you don’t feel like you have a family. That you are somehow separate… unwanted… unloved. None of that is true. Your family loves you deeply. Your friends love you deeply. You are so wanted in this world. I...
Continue Reading
8 Reasons You Won’t Attract A Conscious Man (As You Currently Are)
Mar 1, 2024
Jordan Gray
8 Reasons You Won’t Attract A Conscious Man (As You Currently Are)
Think you're ready for a relationship with a conscious man? The truth might surprise you. If you have been single for years, and yet you have the desire to be in a committed relationship with a man who meets you on all levels, there could be some unconscious blocks that are keeping you from attracting...
Continue Reading