Jan 28, 2021

Does Polyamory Ever Work?

Does polyamory ever work?

I received the following letter from a reader the other day.

“I’ve been struggling for the better part of several months dealing with leaving my ex for the second time (who came back early last year love bombing me for months, then completely shifting saying he wants to be polyamorous). Does poly even work? Or is that usually the beginning of the end?” – Alice

In order to answer the question of ‘Does polyamory work?’, one must first check-in on their definition of the word ‘work’.

Yes, polyamory works if your desire is to have access to multiple sexual partners throughout the course of your lifetime.

Yes, polyamory works if you want to get deeply in touch with (and process through) the theme and experience of jealousy in your life.

Polyamory can work for many things, depending on what it is you are looking to optimize for.

Ultimately, this comes down to your core values.

Every relationship contains lessons in it. So, what lessons are you wanting to learn in your precious years on this planet?

Overall, I don’t think that polyamory is healthy or ideal for the vast majority of people.

In my experience of working with thousands of people 1-on-1 and in groups for over a decade, most individuals tend to use polyamory as a way to escape their deeper work.

For example, instead of naming their most vulnerable sexual desires with their primary partner, they can avoid the tough conversations and get those needs met elsewhere. Or instead of having to fully face into a burdensome character defect, they can simply outsource that piece of the relationship to someone else. Simply put, polyamory gives our egos significantly more opportunities to hide.

Polyamory As A Mask For Intimacy Avoidance

As the saying goes, “The easiest relationship in the world is a relationship with a million people. The most difficult relationship is the relationship with one person.”

That is because when you are in a committed, monogamous relationship with one person, your ego has no wiggle room. Here this person is… this one, precious mirror, reflecting all of your stuff back to you, and there’s no escaping the truth of what they are showing you. Whereas many people who engage in polyamory do so from a place of avoidance. As in, it’s easier to avoid certain challenging aspects of your psyche/personality/ego when you have the option to just leave a sticky disagreement with your primary partner and go off on a date with someone else for some light reprieve.

Does this mean that poly can’t work or isn’t ever healthy? Of course not. There are literally hundreds of billions of relationships in the world, and there are absolutely people who make polyamory work from a healthy, integrated place.

In my experience, these couples are few and far between. It takes excellent self-awareness, communication skills, and maturity to make a polyamorous relationship dynamic work long-term. Are there emotionally mature people who are expertly self-aware and possess great communication skills? Yes, of course there are… but I would argue that they are the minority in any given population sample.

In summary, polyamory can ‘work’ if the themes that you’re looking to work on are specifically catered to a polyamorous lifestyle. But for the vast majority of people, doing deeper inner work with one partner will yield far better results than dating several people at a time.

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
7 Things I Am Actively Working On In My Life Right Now
Nov 14, 2016
Jordan Gray
7 Things I Am Actively Working On In My Life Right Now
If you've been following me closely this year, you'll know that this has been a year of massive growth for me. Breakups, breakthroughs, loss, grief, anxiety, depression, hundreds of tears... I could go on. So many of my primary ego defences have started to crumble down after decades of use, to reveal...
Continue Reading
Unfathomable Pain, Unfathomable Beauty
Mar 18, 2018
Jordan Gray
Unfathomable Pain, Unfathomable Beauty
The world is incomprehensibly vast and dynamic. It would be too easy to throw in the nihilistic towel and say, 'The world is too messed up. My life has no meaning. What's the point of it all?' Because, yes, the amount of pain and suffering in the world is truly unfathomable. Every day, loved...
Continue Reading
Why Entrepreneurs Need To Invest In Their Relationships
Mar 10, 2014
Jordan Gray
Why Entrepreneurs Need To Invest In Their Relationships
How many books have you read in the past year on business? Have that number in your mind? Alright, hold on to that. Now, how many books have you read on intimacy and relationships? If the number is more than a 2:1 ratio in favour of business books, you might want to seriously re-consider your...
Continue Reading
How To Get Better At Receiving Love (3 Tips)
May 2, 2017
Jordan Gray
How To Get Better At Receiving Love (3 Tips)
For the majority of people that I work with, receiving love is much more challenging than giving it. It’s easy to give a massage, or buy a gift, or plan a fancy date for your lover… But receiving an authentic compliment? Receiving an hour-long massage? Receiving focused sexual attention without feeling...
Continue Reading
4 Things I Learned In 4 Years Of Running My Online Business
Jan 20, 2017
Jordan Gray
4 Things I Learned In 4 Years Of Running My Online Business
January 26th, 2017 is this website’s fourth birthday. Four whole years! If this website was a person it would be walking, talking, and beginning to form its own opinions about the world. It would also pee itself every now and then. I could take this analogy in a lot of different directions, so I’m going...
Continue Reading
Do Something About It
Oct 1, 2016
Jordan Gray
Do Something About It
Life expands and contracts to the degree that you courageously move in the direction of your desires. In other words, you will be consistently rewarded for taking action, or consistently punished for doing nothing. Even more simply… If you’re not happy with something in your life… DO SOMETHING...
Continue Reading