Jan 28, 2021

Does Polyamory Ever Work?

Does polyamory ever work?

I received the following letter from a reader the other day.

“I’ve been struggling for the better part of several months dealing with leaving my ex for the second time (who came back early last year love bombing me for months, then completely shifting saying he wants to be polyamorous). Does poly even work? Or is that usually the beginning of the end?” – Alice

In order to answer the question of ‘Does polyamory work?’, one must first check-in on their definition of the word ‘work’.

Yes, polyamory works if your desire is to have access to multiple sexual partners throughout the course of your lifetime.

Yes, polyamory works if you want to get deeply in touch with (and process through) the theme and experience of jealousy in your life.

Polyamory can work for many things, depending on what it is you are looking to optimize for.

Ultimately, this comes down to your core values.

Every relationship contains lessons in it. So, what lessons are you wanting to learn in your precious years on this planet?

Overall, I don’t think that polyamory is healthy or ideal for the vast majority of people.

In my experience of working with thousands of people 1-on-1 and in groups for over a decade, most individuals tend to use polyamory as a way to escape their deeper work.

For example, instead of naming their most vulnerable sexual desires with their primary partner, they can avoid the tough conversations and get those needs met elsewhere. Or instead of having to fully face into a burdensome character defect, they can simply outsource that piece of the relationship to someone else. Simply put, polyamory gives our egos significantly more opportunities to hide.

Polyamory As A Mask For Intimacy Avoidance

As the saying goes, “The easiest relationship in the world is a relationship with a million people. The most difficult relationship is the relationship with one person.”

That is because when you are in a committed, monogamous relationship with one person, your ego has no wiggle room. Here this person is… this one, precious mirror, reflecting all of your stuff back to you, and there’s no escaping the truth of what they are showing you. Whereas many people who engage in polyamory do so from a place of avoidance. As in, it’s easier to avoid certain challenging aspects of your psyche/personality/ego when you have the option to just leave a sticky disagreement with your primary partner and go off on a date with someone else for some light reprieve.

Does this mean that poly can’t work or isn’t ever healthy? Of course not. There are literally hundreds of billions of relationships in the world, and there are absolutely people who make polyamory work from a healthy, integrated place.

In my experience, these couples are few and far between. It takes excellent self-awareness, communication skills, and maturity to make a polyamorous relationship dynamic work long-term. Are there emotionally mature people who are expertly self-aware and possess great communication skills? Yes, of course there are… but I would argue that they are the minority in any given population sample.

In summary, polyamory can ‘work’ if the themes that you’re looking to work on are specifically catered to a polyamorous lifestyle. But for the vast majority of people, doing deeper inner work with one partner will yield far better results than dating several people at a time.

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
How Making Mistakes Gets You Ahead In Life
May 9, 2013
Jordan Gray
How Making Mistakes Gets You Ahead In Life
Are you worried that you are messing up a lot in your life? One of the most common concerns that I get from my clients is that they feel like they are failing. They feel like they are failing in life… in their careers… and in their relationships. If you sometimes feel this way, then you are exactly...
Continue Reading
How To Find And Date An Exceptionally High Quality Partner
Sep 13, 2015
Jordan Gray
How To Find And Date An Exceptionally High Quality Partner
Looking to find and date a high quality partner? You're in luck! I recently wrote a piece over on Elephant Journal called “Marry A Man Who Knows How To Love Hard.” I described a man who is there for all of the inevitable what-if’s of life… who lovingly listens to how his partner’s day went… and who...
Continue Reading
What The Most Compassionate People All Have In Common
Sep 21, 2015
Jordan Gray
What The Most Compassionate People All Have In Common
I was on a weekend retreat in Colorado with thirty other people. Each of the people that were there was selected by the primary criteria of them all being young entrepreneurs who were game-changers in their field (according to the event organizers). There was one woman in particular who I really felt...
Continue Reading
3 Ways To Reparent Your Inner Child
May 12, 2020
Jordan Gray
3 Ways To Reparent Your Inner Child
It is an unequivocal fact that your childhood shaped who you are today. And no matter how self-aware, loving, and supportive your parents were, it’s also a fact that they passed on their unprocessed emotions and unexamined habits on to you. So, as you’ve grown from being a child to being an adult,...
Continue Reading
Why Your Partner Can’t Be Your Everything
Jun 4, 2016
Jordan Gray
Why Your Partner Can’t Be Your Everything
You have been sold a fantasy that can never come true. One of the worst things that the era of romantic love has taught you is that you are supposed to find a soul mate in a significant other who will be able to meet all of your needs flawlessly, often without even having to communicate their needs...
Continue Reading
How Experiencing Burnout Made Me A Better Partner
Apr 20, 2015
Jordan Gray
How Experiencing Burnout Made Me A Better Partner
A couple of years ago when I first started building my business, I was working unsustainably crazy hours. I wrote three books in two months, I was writing four new articles per week, and I was hopping around from city to city every few days and dealing with all of the logistics that came along with that. It...
Continue Reading