Mar 9, 2015

In Praise Of Emotionally Strong Women

Here’s to the emotionally strong women…

The women that have done their work.

The women that know the value of self-love and self-care.

The women that hold themselves, and others, to higher standards.

The women that have felt grief, and received the grief of their loved ones.

The women who turn towards their partners instead of away from them.

The women that have held on to every ounce of their life’s passion, regardless of how popular or unpopular it is to maintain.

The women that see through their partners suffering, and see the soul behind the pain.

The women that are a shoulder to cry on, and accept shoulders to cry on.

I honour the abundance of shame and hurt that has been healed in the loving embrace of strong women. The trauma, the abuse, and the sorrow that has been compassionately held by strong women.

I am grateful for every single tear that has ever been kissed away… or left to dry on someone’s face in the presence of a strong woman.

And if you are a strong woman reading this…

Whether you became that way through retreats, sisterhood circles, talk-based therapy, self-help books, long nights with lots of tears, or any other number of hard-won strategies… I thank you from the bottom of my heart for having walked the path that you have. Because if you have done your work, the world around you has undoubtedly felt it. Your friends, family, city, culture, and society have all benefited from the way that you carry yourself. You are what’s right with the world.

The ripples of your self-reflection and intentionality are felt further than you can imagine.

So thank you…

For loving out loud.

For not holding back.

For feeling to the depths of your being.

Thank you…

For being you.

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
What Men And Women Should Learn From Each Other
Oct 8, 2013
Jordan Gray
What Men And Women Should Learn From Each Other
Your retinas are burning from the glow of your computer screen. Your neck is tense as you type away for the tenth hour of your work day. You forgot to break for lunch. You can feel your eyelids threatening to close; your wrists are already aching. But you just have to finish these last few tasks. After...
Continue Reading
The 3 Best And Worst Things To Say To Someone With Depression
Oct 1, 2016
Jordan Gray
The 3 Best And Worst Things To Say To Someone With Depression
I was sitting in my men’s group last night when one of the men revealed that he had been suffering with depression and suicidal ideation for the past several weeks. Without prompting, half a dozen of the guys in the room started to rattle off some of the least productive things that you can say to someone...
Continue Reading
The 4 Most Valuable Things My Therapists Ever Told Me
Sep 1, 2020
Jordan Gray
The 4 Most Valuable Things My Therapists Ever Told Me
Every single person on the planet would benefit from seeing a therapist at multiple points throughout their lives. Whether it's for navigating a significant transition (like leaving high school, entering the work force, first experience with death, getting married, becoming a parent, first major breakup...
Continue Reading
10 Questions To Ask To Go Deep In Your Relationship
Aug 19, 2014
Jordan Gray
10 Questions To Ask To Go Deep In Your Relationship
Let’s face it... we all love taking short cuts. And, if we aren't careful, our relationships are often taken for granted. But too many short cuts can lead to a lazy, unintentional relationship that merely exists, instead of thrives. If you want to shed years of emotional baggage, feel loved and...
Continue Reading
7 Powerful Trust Exercises For Couples
Nov 23, 2015
Jordan Gray
7 Powerful Trust Exercises For Couples
We all know that trust is a fundamental component of every healthy intimate relationship. But what is trust exactly? In the context of relationships, I define trust as having an underlying belief in the reliability and consistency of someone. So, for example, if you and your...
Continue Reading
I’m Done With Love: 5 Tips For When You’re Tired Of Trying
May 10, 2015
Jordan Gray
I’m Done With Love: 5 Tips For When You’re Tired Of Trying
Some of my clients come to me when they’re feeling their most frustrated and hopeless. They repeat the mantras that are graffitied all over the protective walls surrounding their hearts… “There are no good ones left.” “All men are liars.” “Women just want to get close so that they can treat you poorly...
Continue Reading