Apr 3, 2015

The 3 Most Damaging Myths About Dating

When it comes to relationships, people love to blindly follow black and white rules with zero nuance. Why? Because it feels safer that way.

Why tap into your own gut-level intuition when you can just follow the rules that someone else passed on to you?

Here are three of the most annoyingly pervasive myths about dating that are simply not true.

1. Exes should never get back together

“Your ex is an ex for a reason” is something that I’ve heard a lot of people hide behind.

And yes, while it’s true that the majority of relationship partners should leave their intimate relationship in the past, it’s far from being true 100% of the time.

What if you both had to learn vital lessons in your time apart in order to understand how to relate to each other better?

What if you were going through a stressful time in your life and you broke up with them because it was an easy thing to do?

What if one or both of you matured a lot in your separation and your collective life goals have only grown more similar?

There are an infinite number of reasons why exes can get back together and grow to have a thriving relationship with each other.

All it takes (as always) is a heaping dose of self-awareness, intentionality, and a willingness to learn from our mistakes.

2. The best way to get over someone is to get under someone else

Of all of these three myths, I believe that this one is the most damaging.

I have had clients of all ages, genders, and walks of life come to me freshly after a breakup and ask if was true that the best way to get over their ex was to sleep with someone new as quickly as possible.

Sex is one of the most beautiful, transformative acts that two people can share with each other. Sex can also be something that we engage in to numb ourselves to our emotions. And at no other time is this more consistently apparent than when we race out to hop into bed with someone new shortly after a break up.

Will sleeping with someone new temporarily help you feel better about yourself and help distract you from your emotional pain? Yes. It will. In a very short-term, numbing kind of way.

Sleeping with someone new right after a break up will help you out just as much as finding out one of your family members passed away and drinking down eight shots of hard alcohol. It will momentarily dull the pain (maybe) but it won’t solve anything for you. It will simply delay the tidal wave of emotional pain that you are avoiding feeling.

When we go through a break up, whether or not we were the ones to initiate it, there will be a grieving process where you have to lean into feeling the emotions that are there to be felt.

I would recommend that after a break up – for your emotional health and for your future ability to have the healthiest intimate relationship possible – go celibate for a while and feel the shit out of your emotions.

3. Opposites attract

Genetically speaking, yes, opposites attract. People are generally more attracted to those who have complementary immune level resistances to diseases that they themselves do not.

But in terms of personality, character traits, life goals, passions, and hobbies? The research is overwhelmingly in favour of similarities attracting more often than opposites attracting.

You are more likely to attract someone whose level of self-esteem is nearly identical to yours. If you love camping, you are more likely to marry someone who also loves the outdoors. If you put your career above all else in your life or you want to become the best version of yourself possible, then you are more likely to attract someone who is driven in a similar way.

When it comes to long-term, fulfilling intimate relationships, similarities attract more often than opposites do.

Dedicated to your success,

Jordan

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
83 Dirty Talk Phrases That Drive Men Wild
Jul 6, 2020
Jordan Gray
83 Dirty Talk Phrases That Drive Men Wild
Want some next-level dirty talk phrases for your man that are guaranteed to get a mind-melting, cock-stiffening response? First, I'll break down the deeper mechanics of what actually turns him on. Then, I'll give you some examples of it in action, so you can start pressing his buttons, and even improvise...
Continue Reading
5 Mistakes I Made On The Path To Finding My Wife
Jul 15, 2025
Jordan Gray
5 Mistakes I Made On The Path To Finding My Wife
Before meeting my wife, I spent years getting in my own way. I made a handful of mistakes that likely cost me years of connection, intimacy, and peace of mind. I remember sitting across from a friend one night, telling him that maybe I just wasn’t cut out for lasting love. I was frustrated,...
Continue Reading
How To Let Someone Love You
Dec 16, 2013
Jordan Gray
How To Let Someone Love You
Intimacy can be downright terrifying. I have had dozens of clients over the past few years who have described a sense of fear in allowing someone to see them emotionally. They feared getting close. They feared being comforted. They feared laying their heads down on their partner's chest because the...
Continue Reading
How To Date Someone Even If You Are Married
Jan 15, 2014
Jordan Gray
How To Date Someone Even If You Are Married
The courting phase of your relationship shouldn't end just because you tied the knot. If you actively date your partner (the one that you are already with, of course), you will appreciate them that much more and your relationship will thrive. You know that investing in your relationship is important,...
Continue Reading
How To Increase Sexual Desire For Your Partner
Feb 15, 2015
Jordan Gray
How To Increase Sexual Desire For Your Partner
Sexual desire for your partner ebbs and flows depending on your mood, the season, and how much effort you’ve been putting into your relationship lately. It’d be all too easy to blame waning sexual desire on the fact that you’ve been together for X number of months/years/decades… but really, sexual desire...
Continue Reading
5 Ways To Eliminate Performance Anxiety
Dec 15, 2014
Jordan Gray
5 Ways To Eliminate Performance Anxiety
There’s nothing more normal than performance anxiety. I’ve been working with men who have had frequent or occasional bouts of sexual dysfunction (erectile dysfunction, premature ejaculation, etc.) and performance anxiety for the past six years. Let me start off by saying that there is nothing more normal,...
Continue Reading