Apr 3, 2015

The 3 Most Damaging Myths About Dating

When it comes to relationships, people love to blindly follow black and white rules with zero nuance. Why? Because it feels safer that way.

Why tap into your own gut-level intuition when you can just follow the rules that someone else passed on to you?

Here are three of the most annoyingly pervasive myths about dating that are simply not true.

1. Exes should never get back together

“Your ex is an ex for a reason” is something that I’ve heard a lot of people hide behind.

And yes, while it’s true that the majority of relationship partners should leave their intimate relationship in the past, it’s far from being true 100% of the time.

What if you both had to learn vital lessons in your time apart in order to understand how to relate to each other better?

What if you were going through a stressful time in your life and you broke up with them because it was an easy thing to do?

What if one or both of you matured a lot in your separation and your collective life goals have only grown more similar?

There are an infinite number of reasons why exes can get back together and grow to have a thriving relationship with each other.

All it takes (as always) is a heaping dose of self-awareness, intentionality, and a willingness to learn from our mistakes.

2. The best way to get over someone is to get under someone else

Of all of these three myths, I believe that this one is the most damaging.

I have had clients of all ages, genders, and walks of life come to me freshly after a breakup and ask if was true that the best way to get over their ex was to sleep with someone new as quickly as possible.

Sex is one of the most beautiful, transformative acts that two people can share with each other. Sex can also be something that we engage in to numb ourselves to our emotions. And at no other time is this more consistently apparent than when we race out to hop into bed with someone new shortly after a break up.

Will sleeping with someone new temporarily help you feel better about yourself and help distract you from your emotional pain? Yes. It will. In a very short-term, numbing kind of way.

Sleeping with someone new right after a break up will help you out just as much as finding out one of your family members passed away and drinking down eight shots of hard alcohol. It will momentarily dull the pain (maybe) but it won’t solve anything for you. It will simply delay the tidal wave of emotional pain that you are avoiding feeling.

When we go through a break up, whether or not we were the ones to initiate it, there will be a grieving process where you have to lean into feeling the emotions that are there to be felt.

I would recommend that after a break up – for your emotional health and for your future ability to have the healthiest intimate relationship possible – go celibate for a while and feel the shit out of your emotions.

3. Opposites attract

Genetically speaking, yes, opposites attract. People are generally more attracted to those who have complementary immune level resistances to diseases that they themselves do not.

But in terms of personality, character traits, life goals, passions, and hobbies? The research is overwhelmingly in favour of similarities attracting more often than opposites attracting.

You are more likely to attract someone whose level of self-esteem is nearly identical to yours. If you love camping, you are more likely to marry someone who also loves the outdoors. If you put your career above all else in your life or you want to become the best version of yourself possible, then you are more likely to attract someone who is driven in a similar way.

When it comes to long-term, fulfilling intimate relationships, similarities attract more often than opposites do.

Dedicated to your success,

Jordan

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
How Slut-Shaming Hurts Men
May 19, 2014
Jordan Gray
How Slut-Shaming Hurts Men
Have you heard of slut-shaming? It's a recent hot-topic, and with good reason. Through media, upbringing and societal pressure, women have been forced to suppress their sexual urges. This has been happening for ages and has become a widely accepted double standard. Men are allowed to have as much...
Continue Reading
The 7 Best Stretches For Better Sex
Mar 17, 2017
Jordan Gray
The 7 Best Stretches For Better Sex
Do your legs ever cramp up in the middle of sex? Do you find certain positions challenging? Can you feel your limited flexibility limiting the range of your sex life? People hold on to a lot of stored tension in their bodies… tension that blocks the natural flow of sexual energy. By releasing the stored...
Continue Reading
This Woman Changed My Life Forever
Jul 30, 2016
Jordan Gray
This Woman Changed My Life Forever
At the beginning of 2014 I set out with the intention to fall more deeply in love with myself than I ever had before. And when I get an idea in my head, I commit to it fully. I hired a self-love coach that I checked in with at least once per week. I started working with a therapist to dig into some...
Continue Reading
9 Reasons To Work With A Sex Coach
Jul 20, 2024
Jordan Gray
9 Reasons To Work With A Sex Coach
Thinking of working with a sex coach, but not sure what you'll get out of it? Perhaps you know someone who has worked with a sexuality or intimacy coach and seen great results. In this article, I'll dive into seven of the most significant ways that people benefit from working with sex coaches. By...
Continue Reading
9 Reasons To Not Use Dating Apps (At All, Ever)
Jan 29, 2025
Jordan Gray
9 Reasons To Not Use Dating Apps (At All, Ever)
Despite millions of people using dating apps, nearly 80% of users report feeling burnt out, frustrated, and no closer to finding a meaningful connection. While dating apps claim to bring people together, some research suggests they often do the opposite - leading to higher rates of anxiety, lower...
Continue Reading
8 Vital Things Women Need to Know About Men
Jan 2, 2020
Jordan Gray
8 Vital Things Women Need to Know About Men
Shelves have been filled with books trying to explain the sexes to each other. Despite what some want to believe, we have our differences. And there’s nothing bad about that. It’s not about better or worse. It just is what it is. When it comes to men and women, there are statistically...
Continue Reading