Jun 11, 2017

We Are All Equations

We are all equations.

We over-complicate our lives… but it often really is this simple.

We think our problems are intricately layered and insurmountable… but we quite often just need more of this, and less of that.

Less pizza, more green juice.

Less sitting, more moving.

Less criticizing, more praise.

Less T.V., more books.

Less ruminating, more action.

Less perfection, more surrender.

Less racing around, more sleeping in.

Less porn, more slow sex.

Less consuming, more creating.

Less wishing, more doing.

Less screen time, more face to face connection.

Less achieving, more relaxing.

Less complaining, more gratitude.

Less negative self-talk, more self-compassion.

Less blaming, more self-responsibility.

Less self-compromising, more boundaries.

Less care-taking, more truth-telling.

Less isolation, more social connection.

Less planning, more starting.

What area of your life currently needs the most attention?

You’ll know it either by the fact that it consumes the majority of your thoughts, or it’s the thing that you’ve been neglecting and your heart keeps quietly pointing you in it’s direction.

To jog your memory, the most common areas of pain or frustration are health, wealth, sex, relationships, meaning, and play (or lack of play).

What can you cut out, or minimize in regards to this area of your life in order for it to thrive?

What can you add, or magnify in regards to this area of your life in order for it to thrive and expand?

Start here.

While our problems are never entirely black and white, the solutions to our problems frequently are simple and immediately actionable. It is only our minds that get in the way of these simple truths coming forwards.

I believe in your capacity to get through what you’re going through.

Dedicated to your success,

Jordan

Ps. If you enjoyed this post, you will likely also love reading:

This Is The One Thing You Always Have Control Over

11 Easy Ways To Actually Love Yourself More (Starting Today)

The Better Sex Diet: Exactly What I Eat Every Day

Blog

Related

See All
6 Simple Steps To Ruin A Relationship
Feb 25, 2014
Jordan Gray
6 Simple Steps To Ruin A Relationship
You've seen them… Walking down the street hand in hand… gazing lovingly at each other… ridiculously large smiles plastered across their face... That's right… I'm talking about happy couples. How revolting. Make sure you never become like those people by following these six simple steps to...
Continue Reading
3 Exercises That Will Take Your Relationship To The Next Level
Nov 25, 2019
Jordan Gray
3 Exercises That Will Take Your Relationship To The Next Level
Hey! I wanted to quickly share three relationship tools that have been bringing a lot of value to my life this past year. Whether you are in a marriage of several decades, or you are currently single and want to put some additional tools in your toolkit for the next time you find an aligned significant...
Continue Reading
Half A Dozen Hacks For A Thriving Relationship
Aug 7, 2013
Jordan Gray
Half A Dozen Hacks For A Thriving Relationship
With online dating and booming big city populations changing the dating scene in a massive way, relationships are suffering. It's easy to devalue intimacy when the frictionless market of dating allows you to get out of your current relationship and into a new one within a few days. But you're not...
Continue Reading
No More Settling
Mar 15, 2017
Jordan Gray
No More Settling
Seriously. That’s it. From today onwards, you're making a vow... No more settling in your love life. No more settling for partners that don’t inspire you. No more settling for partners that you don’t truly respect. No more settling for partners who you don’t absolutely love having...
Continue Reading
One Tip That’s Guaranteed To Improve Your Relationship
Oct 14, 2014
Jordan Gray
One Tip That’s Guaranteed To Improve Your Relationship
A tip that’s guaranteed to improve your relationship, hmm? A bold claim? Not in the slightest. This is absolute fact and it’s something that I’ve been recommending to my clients for years. But first, a quick story. The Money Hungry Entrepreneur With A Suffering Home Life I once had a client...
Continue Reading
Are You Willing To Be Awake In Your Relationship?
May 28, 2018
Jordan Gray
Are You Willing To Be Awake In Your Relationship?
Are you truly willing to be awake in your relationship? A lot of people like to pay lip service to the idea of being in a ‘conscious relationship’… but when push comes to shove, they aren’t interested in truly doing their work. It’s easy to hide behind the guise of being woke as fuck, but walking the...
Continue Reading