Oct 8, 2017

Your Body Is A Miracle

Right now, in this very moment, your body is breathing for you. Your body is delivering vital nutrients to different parts of itself that it needs to function. Your hair, nails, and skin are all regenerating without your conscious thought being involved.

Your body is an absolute miracle.

But you don’t believe it.

You have been told, by so many others, that your body is wrong. Shameful. Disgusting. Imperfect. Unattractive. Unacceptable.

You have been fed so many lies about your body.

Just like there is no wrong tree in nature, there is no wrong body among humans.

You are exactly as you need to be.

Everything about you is beautiful.

Your body works for you tirelessly around the clock, from before you’re born until you die.

And yet you never slow down to appreciate it. In fact, you do the opposite. You condemn it. You insult it. You resent it.

And it still loves you.

Your heart still beats for you. Your food still digests. Your cells still regenerate.

Like a mistreated dog does to it’s owner, your body still loves you even when you treat it poorly.

Just imagine how well your body would function if you treated it with love, respect, care, and compassion.

Instead of insulting and resenting it, what if you thought loving thoughts and spoke loving words to it?

Instead of filling it with drugs, alcohol, and processed foods, what if you filled it with healthy, nutrient-dense natural foods that your cells crave?

Instead of ignoring it’s messages that it’s always sending you, what if you slowed down for long enough to heed it’s communication and hear what it has to tell you?

What would happen if you paid as much attention to your body as you do to your car, or your business, or the energy that you put into managing other people’s perceptions of you?

Slow down. Listen to your body. Your body is wise. It already has every message you need to hear.

You have a built-in knowingness inside of you. But through no fault of your own, you’ve turned a blind eye to your body’s pleas.

Every cell in your body looks up to you as it’s god… looking for guidance, support, and love.

It’s time that you started gifting yourself with the kind of love that your body deserves.

Dedicated to your success,

Jordan

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
Unrealized Potential Is The Default, Not The Exception
Dec 21, 2018
Jordan Gray
Unrealized Potential Is The Default, Not The Exception
On January 18th, 1779, a young boy named Peter was born in London, England. Peter grew up in a small home with his mother, father, and younger sister. When Peter was just four years old, his father died, and it left a terrible mark on his heart. He felt powerless and heartbroken to have lost someone...
Continue Reading
7 Things I Am Actively Working On In My Life Right Now
Nov 14, 2016
Jordan Gray
7 Things I Am Actively Working On In My Life Right Now
If you've been following me closely this year, you'll know that this has been a year of massive growth for me. Breakups, breakthroughs, loss, grief, anxiety, depression, hundreds of tears... I could go on. So many of my primary ego defences have started to crumble down after decades of use, to reveal...
Continue Reading
Your Lone Wolf Mentality Is Killing You
Aug 6, 2017
Jordan Gray
Your Lone Wolf Mentality Is Killing You
Do you consider yourself a lone wolf? If you do, I have a message for you... Our society is currently sick. People are feeling increasingly isolated and alone. Our sense of community has been eroded. We have been given the message that you have to look out for yourself, first and foremost....
Continue Reading
The Surprising Benefit Of Over-Sharing On Social Media
Oct 13, 2015
Jordan Gray
The Surprising Benefit Of Over-Sharing On Social Media
Over the past three years, I’ve discovered that I really enjoy writing. Like… a LOT, a lot. Along with this realization has come my personal practice of sharing a ton of super personal things on Facebook. Sometimes I was doing it to let off some steam… Sometimes I was doing...
Continue Reading
Jordan’s Love List (Books, Music, Food, Sex Toys, & More)
Dec 3, 2015
Jordan Gray
Jordan’s Love List (Books, Music, Food, Sex Toys, & More)
I frequently get asked for recommendations about some fairly random things. And there's never been any neat, simple place to publicize those responses to people. So this year I’m starting a new tradition. Once per year, I’m going to release my new list of favourites. Favourite what, you ask? Favourite...
Continue Reading
The 5 Best Books On Cultivating Healthy Relationships
Nov 4, 2015
Jordan Gray
The 5 Best Books On Cultivating Healthy Relationships
Sometimes I read a book and I’m like, "HOLY JEEBUS I AM TEN PAGES IN AND THIS THING HAS ALREADY CHANGED MY LIFE!" The following five books are some of my favourites of those kinds of books. Some of them primarily help you with your relationship to yourself (#'s 1, 2, and 3), and others primarily help...
Continue Reading