Oct 8, 2017

Your Body Is A Miracle

Right now, in this very moment, your body is breathing for you. Your body is delivering vital nutrients to different parts of itself that it needs to function. Your hair, nails, and skin are all regenerating without your conscious thought being involved.

Your body is an absolute miracle.

But you don’t believe it.

You have been told, by so many others, that your body is wrong. Shameful. Disgusting. Imperfect. Unattractive. Unacceptable.

You have been fed so many lies about your body.

Just like there is no wrong tree in nature, there is no wrong body among humans.

You are exactly as you need to be.

Everything about you is beautiful.

Your body works for you tirelessly around the clock, from before you’re born until you die.

And yet you never slow down to appreciate it. In fact, you do the opposite. You condemn it. You insult it. You resent it.

And it still loves you.

Your heart still beats for you. Your food still digests. Your cells still regenerate.

Like a mistreated dog does to it’s owner, your body still loves you even when you treat it poorly.

Just imagine how well your body would function if you treated it with love, respect, care, and compassion.

Instead of insulting and resenting it, what if you thought loving thoughts and spoke loving words to it?

Instead of filling it with drugs, alcohol, and processed foods, what if you filled it with healthy, nutrient-dense natural foods that your cells crave?

Instead of ignoring it’s messages that it’s always sending you, what if you slowed down for long enough to heed it’s communication and hear what it has to tell you?

What would happen if you paid as much attention to your body as you do to your car, or your business, or the energy that you put into managing other people’s perceptions of you?

Slow down. Listen to your body. Your body is wise. It already has every message you need to hear.

You have a built-in knowingness inside of you. But through no fault of your own, you’ve turned a blind eye to your body’s pleas.

Every cell in your body looks up to you as it’s god… looking for guidance, support, and love.

It’s time that you started gifting yourself with the kind of love that your body deserves.

Dedicated to your success,

Jordan

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
8 Powerful Exercises To Increase Your Feminine Energy
Jan 21, 2014
Jordan Gray
8 Powerful Exercises To Increase Your Feminine Energy
I was in Bali, Indonesia when I met the most mesmerizing woman of my life. Covered from head to toe in flowing, elegant garments, she had the most feminine energy packed in to one human being that I had ever been witness to. And she literally took my breath away. Her motions were effortless....
Continue Reading
How To Not Sabotage A Promising New Relationship
Aug 28, 2025
Jordan Gray
How To Not Sabotage A Promising New Relationship
Ever worried about sabotaging a promising new relationship? It isn't just you. A client recently sent me the following email: "I have been in a new relationship for a month now and I like him so much. The problem is that I have an obsession with manifesting him leaving. It sounds convoluted but...
Continue Reading
TIL Ep.9: Play Away Your Anxiety With Charlie Hoehn
Oct 1, 2017
Jordan Gray
TIL Ep.9: Play Away Your Anxiety With Charlie Hoehn
Today on The Intentional Life, I talk to someone who I’ve been looking to have on the show for well over a year. If you have ever identified as a workaholic… an over achiever… or someone who struggles with anxiety, I can not recommend this episode enough for you. His name is Charlie Hoehn. He’s a writer,...
Continue Reading
7 Reasons Life Gets Easier With Age
Sep 30, 2016
Jordan Gray
7 Reasons Life Gets Easier With Age
A few years ago my 50+ year old dad told me that he had never been happier at any other point in his life, and I thought that he was kidding himself. How could this be? As you get older, everyone you know starts to die… you only get more responsibility and things to manage… and you get all saggy and...
Continue Reading
3 Ways To Reparent Your Inner Child
May 12, 2020
Jordan Gray
3 Ways To Reparent Your Inner Child
It is an unequivocal fact that your childhood shaped who you are today. And no matter how self-aware, loving, and supportive your parents were, it’s also a fact that they passed on their unprocessed emotions and unexamined habits on to you. So, as you’ve grown from being a child to being an adult,...
Continue Reading
The One Thing To Remember When You’re Dealing With Any Person, Ever
Oct 4, 2015
Jordan Gray
The One Thing To Remember When You’re Dealing With Any Person, Ever
There’s a coffee shop down the street from where I live that I frequently go to get some writing done in the morning. I went there a few days ago and something strange happened. The barista behind the counter was the same one I interacted with almost every time that I came in. We were on a first name...
Continue Reading