Oct 8, 2017

Your Body Is A Miracle

Right now, in this very moment, your body is breathing for you. Your body is delivering vital nutrients to different parts of itself that it needs to function. Your hair, nails, and skin are all regenerating without your conscious thought being involved.

Your body is an absolute miracle.

But you don’t believe it.

You have been told, by so many others, that your body is wrong. Shameful. Disgusting. Imperfect. Unattractive. Unacceptable.

You have been fed so many lies about your body.

Just like there is no wrong tree in nature, there is no wrong body among humans.

You are exactly as you need to be.

Everything about you is beautiful.

Your body works for you tirelessly around the clock, from before you’re born until you die.

And yet you never slow down to appreciate it. In fact, you do the opposite. You condemn it. You insult it. You resent it.

And it still loves you.

Your heart still beats for you. Your food still digests. Your cells still regenerate.

Like a mistreated dog does to it’s owner, your body still loves you even when you treat it poorly.

Just imagine how well your body would function if you treated it with love, respect, care, and compassion.

Instead of insulting and resenting it, what if you thought loving thoughts and spoke loving words to it?

Instead of filling it with drugs, alcohol, and processed foods, what if you filled it with healthy, nutrient-dense natural foods that your cells crave?

Instead of ignoring it’s messages that it’s always sending you, what if you slowed down for long enough to heed it’s communication and hear what it has to tell you?

What would happen if you paid as much attention to your body as you do to your car, or your business, or the energy that you put into managing other people’s perceptions of you?

Slow down. Listen to your body. Your body is wise. It already has every message you need to hear.

You have a built-in knowingness inside of you. But through no fault of your own, you’ve turned a blind eye to your body’s pleas.

Every cell in your body looks up to you as it’s god… looking for guidance, support, and love.

It’s time that you started gifting yourself with the kind of love that your body deserves.

Dedicated to your success,

Jordan

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
What 100 People Said Their Ideal Love Life Looks Like
Apr 5, 2015
Jordan Gray
What 100 People Said Their Ideal Love Life Looks Like
I recently asked 50 men and 50 women a simple question regarding their ideal love life. I asked them to each complete a single “sentence stem” five times. That sentence stem was “If I were to take full responsibility in my love life…”. Their answers were inspiring, beautiful, heart-warming,...
Continue Reading
5 Things I Had To Overcome To Find My Dream Woman
Jan 5, 2015
Jordan Gray
5 Things I Had To Overcome To Find My Dream Woman
I set out to make 2014 the year that I worked through the deepest roots of my emotional turmoil. Due to a combination of childhood bullying and depression, and a rather emotionally devastating break up in my early twenties, I feared letting people get close to me in intimate relationships for the...
Continue Reading
5 Mistakes I Made On The Path To Finding My Wife
Jul 15, 2025
Jordan Gray
5 Mistakes I Made On The Path To Finding My Wife
Before meeting my wife, I spent years getting in my own way. I made a handful of mistakes that likely cost me years of connection, intimacy, and peace of mind. I remember sitting across from a friend one night, telling him that maybe I just wasn’t cut out for lasting love. I was frustrated,...
Continue Reading
You Can Not Heal On Your Own
Jan 23, 2017
Jordan Gray
You Can Not Heal On Your Own
Western society lives by the culturally imposed rules of ‘The Cult Of One’. We are constantly bombarded with messages of “Go it alone”… “Be all that YOU can be”… “Never let ‘em see you sweat”… “When you laugh the world laughs with you, when you cry, you cry alone.” The underlying message being that...
Continue Reading
How To Take Ownership Of Your Love Life’s Success
Feb 23, 2015
Jordan Gray
How To Take Ownership Of Your Love Life’s Success
The majority of my private coaching clients are abnormally high functioning people. They’re self-employed and loving their work, they’re in good shape, and they have relatively conquerable issues in their love life. Over the past few years I’ve noticed a specific trend in the character traits of my...
Continue Reading
TIL Ep.9: Play Away Your Anxiety With Charlie Hoehn
Oct 1, 2017
Jordan Gray
TIL Ep.9: Play Away Your Anxiety With Charlie Hoehn
Today on The Intentional Life, I talk to someone who I’ve been looking to have on the show for well over a year. If you have ever identified as a workaholic… an over achiever… or someone who struggles with anxiety, I can not recommend this episode enough for you. His name is Charlie Hoehn. He’s a writer,...
Continue Reading