Oct 8, 2017

Your Body Is A Miracle

Right now, in this very moment, your body is breathing for you. Your body is delivering vital nutrients to different parts of itself that it needs to function. Your hair, nails, and skin are all regenerating without your conscious thought being involved.

Your body is an absolute miracle.

But you don’t believe it.

You have been told, by so many others, that your body is wrong. Shameful. Disgusting. Imperfect. Unattractive. Unacceptable.

You have been fed so many lies about your body.

Just like there is no wrong tree in nature, there is no wrong body among humans.

You are exactly as you need to be.

Everything about you is beautiful.

Your body works for you tirelessly around the clock, from before you’re born until you die.

And yet you never slow down to appreciate it. In fact, you do the opposite. You condemn it. You insult it. You resent it.

And it still loves you.

Your heart still beats for you. Your food still digests. Your cells still regenerate.

Like a mistreated dog does to it’s owner, your body still loves you even when you treat it poorly.

Just imagine how well your body would function if you treated it with love, respect, care, and compassion.

Instead of insulting and resenting it, what if you thought loving thoughts and spoke loving words to it?

Instead of filling it with drugs, alcohol, and processed foods, what if you filled it with healthy, nutrient-dense natural foods that your cells crave?

Instead of ignoring it’s messages that it’s always sending you, what if you slowed down for long enough to heed it’s communication and hear what it has to tell you?

What would happen if you paid as much attention to your body as you do to your car, or your business, or the energy that you put into managing other people’s perceptions of you?

Slow down. Listen to your body. Your body is wise. It already has every message you need to hear.

You have a built-in knowingness inside of you. But through no fault of your own, you’ve turned a blind eye to your body’s pleas.

Every cell in your body looks up to you as it’s god… looking for guidance, support, and love.

It’s time that you started gifting yourself with the kind of love that your body deserves.

Dedicated to your success,

Jordan

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
No More Settling
Mar 15, 2017
Jordan Gray
No More Settling
Seriously. That’s it. From today onwards, you're making a vow... No more settling in your love life. No more settling for partners that don’t inspire you. No more settling for partners that you don’t truly respect. No more settling for partners who you don’t absolutely love having...
Continue Reading
Why It's Easier Than Ever To Stand Out From The Crowd
Jun 4, 2013
Jordan Gray
Why It’s Easier Than Ever To Stand Out From The Crowd
We live in a society of instant gratification. There is always an easy way out or shortcut to take advantage of.  Men are being encouraged to do the bare minimum to achieve result in their lives.  And this trend is negatively affecting modern masculinity. The masculine in you thrives off of being...
Continue Reading
The Intentional Life Ep.2: Radical Self-Love with Kelsey Grant
May 23, 2016
Jordan Gray
The Intentional Life Ep.2: Radical Self-Love with Kelsey Grant
Today on The Intentional Life, I have amazing-badass-superwoman, and one of my personal coaches over the last two years, Kelsey Grant. Kelsey is a love and relationship educator with her teachings rooted in a radical self love methodology. Simply put, she's a self-love coach. And a hell of a good...
Continue Reading
I Tried To Kill Myself When I Was 15
Feb 25, 2017
Jordan Gray
I Tried To Kill Myself When I Was 15
This question landed in my inbox a few days ago, and it immediately stirred my soul. “Jordan, I found you and your writing when I searched ‘reasons not to kill myself’ and your article came up. First of all, thank you. I can tell that you have the kind of compassion that comes from having truly walked...
Continue Reading
Radical Acceptance: How To Live And Love With Greater Ease
May 2, 2017
Jordan Gray
Radical Acceptance: How To Live And Love With Greater Ease
Do you think that you would be happier if your partner would just change a few, little things about themselves? Like if they put in a bit more effort. Or if they listened to you better. Or if they stopped wearing those stupid looking socks. Or maybe you would feel happier if you were just a little bit...
Continue Reading
How To Stop Hating Men
Jan 28, 2020
Jordan Gray
How To Stop Hating Men
(Note: this is a companion piece to my recent article How To Stop Hating Women. I also write the following article primarily directed at heterosexual women, since that demographic makes up the majority of my readership.) One of the most challenging, and often invisible, themes that keep people...
Continue Reading