Oct 8, 2017

Your Body Is A Miracle

Right now, in this very moment, your body is breathing for you. Your body is delivering vital nutrients to different parts of itself that it needs to function. Your hair, nails, and skin are all regenerating without your conscious thought being involved.

Your body is an absolute miracle.

But you don’t believe it.

You have been told, by so many others, that your body is wrong. Shameful. Disgusting. Imperfect. Unattractive. Unacceptable.

You have been fed so many lies about your body.

Just like there is no wrong tree in nature, there is no wrong body among humans.

You are exactly as you need to be.

Everything about you is beautiful.

Your body works for you tirelessly around the clock, from before you’re born until you die.

And yet you never slow down to appreciate it. In fact, you do the opposite. You condemn it. You insult it. You resent it.

And it still loves you.

Your heart still beats for you. Your food still digests. Your cells still regenerate.

Like a mistreated dog does to it’s owner, your body still loves you even when you treat it poorly.

Just imagine how well your body would function if you treated it with love, respect, care, and compassion.

Instead of insulting and resenting it, what if you thought loving thoughts and spoke loving words to it?

Instead of filling it with drugs, alcohol, and processed foods, what if you filled it with healthy, nutrient-dense natural foods that your cells crave?

Instead of ignoring it’s messages that it’s always sending you, what if you slowed down for long enough to heed it’s communication and hear what it has to tell you?

What would happen if you paid as much attention to your body as you do to your car, or your business, or the energy that you put into managing other people’s perceptions of you?

Slow down. Listen to your body. Your body is wise. It already has every message you need to hear.

You have a built-in knowingness inside of you. But through no fault of your own, you’ve turned a blind eye to your body’s pleas.

Every cell in your body looks up to you as it’s god… looking for guidance, support, and love.

It’s time that you started gifting yourself with the kind of love that your body deserves.

Dedicated to your success,

Jordan

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
The 5 Books That Completely Changed My Life
Feb 8, 2020
Jordan Gray
The 5 Books That Completely Changed My Life
Today I want to tell you about the five books that have most positively impacted my life. And if you've been reading my writing for any length of time, then there's a good chance that you and I have some overlap in how we think and operate in the world. And if that's the case... well, then you might...
Continue Reading
Do You Regret An Entire Relationship? Here’s What’s Actually Going On
Mar 24, 2019
Jordan Gray
Do You Regret An Entire Relationship? Here’s What’s Actually Going On
I was talking to a client the other week, and he mentioned that he regretted a year long relationship that had recently come to an end in his life. This isn’t the first time I’ve heard someone saying that they wished they could undo the fact that an intimate relationship had taken place. If this is...
Continue Reading
How Women Actually Feel When Men Cry (11 Women Speak)
Feb 25, 2018
Jordan Gray
How Women Actually Feel When Men Cry (11 Women Speak)
For the majority of my twenties, I didn't cry in front of a woman once. I was terrified to. I had taken on the conditioned message that 'boys don't cry' and a belief that told me that women felt repulsed by men who felt their feelings. These years of emotional constipation turned me into a suppressed,...
Continue Reading
7 Simple Life Skills That Improve Everything
Feb 13, 2016
Jordan Gray
7 Simple Life Skills That Improve Everything
I recently started writing about more holistic topics (i.e. not just sex and relationship building topics) and the response has been overwhelmingly positive. So today, I’ve decided to write about the seven highest leverage life skills that I’ve incorporated into my life over the past few years that...
Continue Reading
7 Simple Rules For Authentic Happiness
Feb 13, 2017
Jordan Gray
7 Simple Rules For Authentic Happiness
I am not a doctor. I am not a researcher. I am not a happiness expert. I am a human being who has (at the time of posting this) lived for less than thirty years, and has accumulated thoughts about how life works. These are some of those thoughts. I hope that you get value from them. Here are seven...
Continue Reading
The Benefits Of Entrepreneur / Entrepreneur Relationships
Oct 24, 2015
Jordan Gray
The Benefits Of Entrepreneur / Entrepreneur Relationships
I've written in the past about the best type of intimate partner for an entrepreneur, and things that driven people need in their love lives, but what about when both of the people in the relationship are entrepreneurs and/or self-employed? I get this question quite regularly so I thought I would...
Continue Reading