Oct 8, 2017

Your Body Is A Miracle

Right now, in this very moment, your body is breathing for you. Your body is delivering vital nutrients to different parts of itself that it needs to function. Your hair, nails, and skin are all regenerating without your conscious thought being involved.

Your body is an absolute miracle.

But you don’t believe it.

You have been told, by so many others, that your body is wrong. Shameful. Disgusting. Imperfect. Unattractive. Unacceptable.

You have been fed so many lies about your body.

Just like there is no wrong tree in nature, there is no wrong body among humans.

You are exactly as you need to be.

Everything about you is beautiful.

Your body works for you tirelessly around the clock, from before you’re born until you die.

And yet you never slow down to appreciate it. In fact, you do the opposite. You condemn it. You insult it. You resent it.

And it still loves you.

Your heart still beats for you. Your food still digests. Your cells still regenerate.

Like a mistreated dog does to it’s owner, your body still loves you even when you treat it poorly.

Just imagine how well your body would function if you treated it with love, respect, care, and compassion.

Instead of insulting and resenting it, what if you thought loving thoughts and spoke loving words to it?

Instead of filling it with drugs, alcohol, and processed foods, what if you filled it with healthy, nutrient-dense natural foods that your cells crave?

Instead of ignoring it’s messages that it’s always sending you, what if you slowed down for long enough to heed it’s communication and hear what it has to tell you?

What would happen if you paid as much attention to your body as you do to your car, or your business, or the energy that you put into managing other people’s perceptions of you?

Slow down. Listen to your body. Your body is wise. It already has every message you need to hear.

You have a built-in knowingness inside of you. But through no fault of your own, you’ve turned a blind eye to your body’s pleas.

Every cell in your body looks up to you as it’s god… looking for guidance, support, and love.

It’s time that you started gifting yourself with the kind of love that your body deserves.

Dedicated to your success,

Jordan

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
The Most Important Thing About Getting Into A Relationship
Sep 16, 2014
Jordan Gray
The Most Important Thing About Getting Into A Relationship
If there’s one thing I’ve learned about what makes a new relationship work or not, it’s the following… Ask yourself this question to know whether or not you should be dating the person you are and your entire life will benefit. Do you feel compelled or do you feel cornered? So...
Continue Reading
How To Stop Being Run By Your Most Deeply Ingrained Patterns
Dec 24, 2016
Jordan Gray
How To Stop Being Run By Your Most Deeply Ingrained Patterns
There are certain unconscious patterns that have been running you, your entire life. These patterns have tapped your energy. They have exhausted you. They have cumulatively wasted precious years of your life. And not until you become aware of these patterns and work through the beliefs that are propping...
Continue Reading
Half A Dozen Hacks For A Thriving Relationship
Aug 7, 2013
Jordan Gray
Half A Dozen Hacks For A Thriving Relationship
With online dating and booming big city populations changing the dating scene in a massive way, relationships are suffering. It's easy to devalue intimacy when the frictionless market of dating allows you to get out of your current relationship and into a new one within a few days. But you're not...
Continue Reading
10 Daily Habits That Have Been Changing My Life Lately
Mar 4, 2018
Jordan Gray
10 Daily Habits That Have Been Changing My Life Lately
I go in and out of cycles of being overly interested in hacking and optimizing my life’s habits. I’ll have a couple of months where I’m really focused on optimizing my physical health (i.e. seeing a personal trainer every week, taking vacations, soaking up lots of time in nature, eating my weight in...
Continue Reading
Stretch Your Opposites
Nov 16, 2018
Jordan Gray
Stretch Your Opposites
It’s easy to become complacent in life.  It’s easy to just go back to sleep and chronically neglect your growth edges. Laziness is our default. Psychological sleepiness plagues our world. Entropy is real. And if we aren’t consciously shaking up our routines every now and...
Continue Reading
10 Ways To Keep The Sexual Spark Alive In A Long Term Relationship
Nov 12, 2019
Jordan Gray
10 Ways To Keep The Sexual Spark Alive In A Long Term Relationship
"How do I keep the sexual spark and passion alive in my relationship?" This is one of the most asked questions by couples who've passed the first-year milestone. When they started dating, there was an automatic flurry of sexual sparks. They fucked like bunnies - every night, and every morning....
Continue Reading