Oct 8, 2017

Your Body Is A Miracle

Right now, in this very moment, your body is breathing for you. Your body is delivering vital nutrients to different parts of itself that it needs to function. Your hair, nails, and skin are all regenerating without your conscious thought being involved.

Your body is an absolute miracle.

But you don’t believe it.

You have been told, by so many others, that your body is wrong. Shameful. Disgusting. Imperfect. Unattractive. Unacceptable.

You have been fed so many lies about your body.

Just like there is no wrong tree in nature, there is no wrong body among humans.

You are exactly as you need to be.

Everything about you is beautiful.

Your body works for you tirelessly around the clock, from before you’re born until you die.

And yet you never slow down to appreciate it. In fact, you do the opposite. You condemn it. You insult it. You resent it.

And it still loves you.

Your heart still beats for you. Your food still digests. Your cells still regenerate.

Like a mistreated dog does to it’s owner, your body still loves you even when you treat it poorly.

Just imagine how well your body would function if you treated it with love, respect, care, and compassion.

Instead of insulting and resenting it, what if you thought loving thoughts and spoke loving words to it?

Instead of filling it with drugs, alcohol, and processed foods, what if you filled it with healthy, nutrient-dense natural foods that your cells crave?

Instead of ignoring it’s messages that it’s always sending you, what if you slowed down for long enough to heed it’s communication and hear what it has to tell you?

What would happen if you paid as much attention to your body as you do to your car, or your business, or the energy that you put into managing other people’s perceptions of you?

Slow down. Listen to your body. Your body is wise. It already has every message you need to hear.

You have a built-in knowingness inside of you. But through no fault of your own, you’ve turned a blind eye to your body’s pleas.

Every cell in your body looks up to you as it’s god… looking for guidance, support, and love.

It’s time that you started gifting yourself with the kind of love that your body deserves.

Dedicated to your success,

Jordan

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
The Big Test Before You Leap
May 28, 2024
Jordan Gray
The Big Test Before You Leap
In 2019, my now-wife/then-love-interest Demetra and I were engaging in multi-hour Skype dates and inching ever-closer to the point of saying "Hey, we should meet up in person and see if our chemistry translates to the real world." Our rapport was phenomenal. The synchronicities were everywhere. It...
Continue Reading
Event vs. Process: The 1 Way To Success In Any Area Of Life
Mar 6, 2016
Jordan Gray
Event vs. Process: The 1 Way To Success In Any Area Of Life
Our society is obsessed with quick fixes. Everyone is after the “one thing”… the single solution… the silver bullet that solves all of their problems. And while isolated experiences, conversations, or well-timed thoughts can absolutely have the power to massively shift the direction of our lives, successful...
Continue Reading
Chivalry Is Far From Dead (And How Women Almost Killed It Off)
Jan 6, 2014
Jordan Gray
Chivalry Is Far From Dead (And How Women Almost Killed It Off)
There is the common misconception out there that chivalry died a painful death many years ago. Is this true? Hardly. Side note: Just so we're all on the same page here… I will define chivalry as the act of being polite to someone else (this doesn't have to be a male acting politely towards a...
Continue Reading
3 Exercises That Will Take Your Relationship To The Next Level
Nov 25, 2019
Jordan Gray
3 Exercises That Will Take Your Relationship To The Next Level
Hey! I wanted to quickly share three relationship tools that have been bringing a lot of value to my life this past year. Whether you are in a marriage of several decades, or you are currently single and want to put some additional tools in your toolkit for the next time you find an aligned significant...
Continue Reading
The Real Reason You're Disconnected From Your Body
Aug 5, 2017
Jordan Gray
The Real Reason You’re Disconnected From Your Body
Whether you numb yourself with work, alcohol, sex, drugs, constant social stimulation, sleeping 12+ hours a day, or anything else you use... Whether you're afraid to meditate, go to bed at night and be alone with your racing thoughts, sit still and breathe for a few minutes, or you're constantly busying...
Continue Reading
Why I Will Never Be A Matchmaker
Mar 9, 2024
Jordan Gray
Why I Will Never Be A Matchmaker
On a weekly basis, for the last 15 or so years, I have had someone ask me some version of: "Can you just introduce me to a healthy partner / Can you start a matchmaking service so that I can meet the people that follow your work?" Literally, every week. Here's the thing... We've all...
Continue Reading