Mar 5, 2016

Your Life Is A Garden

Your life is a garden. And it needs constant attention.

Your garden needs water, sunlight, effort, and love in order to truly thrive.

If you treat your soil well then nutritious foods and beautiful flowers will be able to spring forth, or… you can treat your soil badly and it’ll feel like nothing ever really blooms or flourishes in your world.

Be mindful of who you allow to plant seeds in your soil. The wrong people can plant the wrong seeds and it can harm the quality of your garden in no time. If you aren’t mindful of who you allow into your garden, it can sometimes become unrecognizable in a matter of weeks.

Your deeply rooted beliefs are the thick tree trunks that seem impossible to remove. But it’s worth it to try.

Maybe someone once carved “You aren’t good enough” into the bark of one of the trees and it stares at you constantly, even when you aren’t looking in it’s direction. Remember, excavations are possible. It’ll be hard work, and you’ll work up a sweat trying to uproot it… you’ll likely want to give up out of sheer frustration… but there’s more sunshine when the trees are gone and the decaying leaves aren’t blocking all of the sunlight.

Be ruthless in pulling out the weeds from your garden. Remove whole plants regularly. It’s all up for questioning. Every single part of it. Nothing is sacred in your garden, other than what you deem to be.

Maybe you used to love roses, but now you’re kind of over roses and you want something a bit more unique. That’s fine. You’re allowed to change your mind.

Remember that no matter how beautiful and brilliant and awe-inspiring a certain floral display is, it will change. Usually much sooner than you want it to.

It will constantly be changing. The trick is to let go of the expectation that it will stay the same one day after the next, and loving it wholly when you stumble upon it’s marvellous, momentary beauty.

Above all else, remember that it’s your garden.

You get to do exactly what you want with it.

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
9 Ways To Improve Your Marriage Using Inversion Thinking
Feb 28, 2024
Jordan Gray
9 Ways To Improve Your Marriage Using Inversion Thinking
I’ve written before about cognitive biases, and today, I’m going to speak to a different one and help you use it to improve your marriage (or any romantic relationship you’re in). Us humans have what is commonly referred to as a 'negativity bias.' Which is a fancy way of saying that we’re better at...
Continue Reading
How To Fiercely Protect Your Time
Nov 6, 2016
Jordan Gray
How To Fiercely Protect Your Time
Here’s a problem that you haven’t been giving enough thought to… We live in the age of distraction, and your life is full of time vampires. Your beeping cell phone demands your attention. A loose acquaintance that you don’t really know very well reaches out to you on Facebook and asks to grab coffee/lunch/a...
Continue Reading
“What If They’re The Best I’ll Ever Do?”
Apr 2, 2016
Jordan Gray
“What If They’re The Best I’ll Ever Do?”
Tears streaming down her face, my client looked at me and asked “What if he’s the best I ever do? What if that was my one shot at true love and everything is ruined for me now?” I felt and understood her pain. It was an empathy that I had felt only a few hours before with another client. Strangely enough,...
Continue Reading
Wanted: Strong Men For Soft Times
Jan 5, 2020
Jordan Gray
Wanted: Strong Men For Soft Times
The majority of modern men are soft. And the world is suffering as a result. We live in a time of unprecedented prosperity and ease. And before you point your finger at the billionaires at the top, point your finger back at yourself and acknowledge just how fucking easy your life is compared to the...
Continue Reading
The Importance Of Celebrating Success
Mar 18, 2013
Jordan Gray
The Importance Of Celebrating Success
The Importance Of Celebrating Success My torso is covered in neon green and blue body paint.  I'm drinking cheap vodka out of a bucket with a glow-in-the-dark straw.  My arms are wrapped around a beautiful, Scandinavian woman that I met no less than five minutes ago. I look over...
Continue Reading
Does Therapy Even Work?
Oct 20, 2018
Jordan Gray
Does Therapy Even Work?
Does therapy actually work or is it just a bunch of hoity-toity bullshit for rich people who want to complain to a stranger about their problems? Myths and stereotypes abound about talk-based therapy. People think that therapists ‘shrink’ heads. Or that therapy clients are simply ‘na...
Continue Reading