Lifestyle

Addictions are usually thought of as behaviours that damage and hinder your life. But addictions and compulsions are on a sliding scale. Some, you could argue, are more useful than others. There’s very little upside to being a heroin addict. But there are many other habits that are considered addictions,...

Something I’ve learned from years in men’s work is that for most guys to really feel like men, they need to be initiated into manhood by a community of other guys, especially older ones. This is where they learn certain skills and ways of living. Most importantly, this initiatory process of...

In a world where materialism is celebrated, frugality is a virtue. It's easy to fritter away your resources on superficial things that add zero value to your life. However, money can buy certain things that do create massive impact on your life. Many people are under-spending in these areas,...

I was bullied by my siblings for years in my childhood, and my brother was the ringleader of it all. It felt horrible. Like I was unworthy of love. I hated it so much that I tried to kill myself when I was 15 years old. As a result, I built a story in my mind that other men weren't trustable. For years...

A few years ago, a reader pointed out to me that I didn't write about money enough. "Seeing as money is the #1 thing that couples fight about, it's interesting to me that you don't write about it more often." And they were right! So, I decided that I am going to be talking about money...

Want to have the healthiest and most capable body of your entire life? Want to get so thick… so swole… so yoked… that people get whiplash as they walk by you from double-taking so hard? Want to learn how to have such crazy-huge, bulging muscles, that you can easily lift a two-tonne car with your bare...

The majority of the world lives paycheque to paycheque with little to no savings in the bank. And not having money sucks. Imagine waking up in the morning with zero debt. Imagine never having to worry about how you are going to pay for your rent/mortgage/groceries ever again. Imagine waking up with...

Hey! I wanted to quickly share three relationship tools that have been bringing a lot of value to my life this past year. Whether you are in a marriage of several decades, or you are currently single and want to put some additional tools in your toolkit for the next time you find an aligned significant...

Do you want to enjoy better sex, have more money, and drastically increase the length and quality of your life? Well, read on my friend. Through the last twenty years of my life I have been blessed with some incredible mentors who have coached me in the realms of health, wealth, and relationships. With...

Regular exercise has been proven time-and-time again to be one of the simplest, most important things anyone can do to create superhuman health, longevity, and brainpower. But, as trends in gym memberships show year after year, it also seems to be the hardest habit to develop and stick with on a regular...