Jan 21, 2017

This Is The Point Of Life

We take life so seriously.

We’re running from one milestone to the next… thinking that all we are is the sum total of our accomplishments.

“Forget human being… I’m a human doing!”, cries the collective wounded unconscious.

But we forgot something that our inner child still remembers…

The point of life is to play.

To find the type of work that feels playful and explorative. The type of work that makes hours pass by without our awareness. The type of work that makes us excited for Monday… and Tuesday… and every day of the week.

To find the type of friends, lovers, and acquaintances that feel light and easy. The type of people who make us feel less alone in the world. The type of people that we don’t have to pretend around in the slightest.

To find the types of hobbies that engage our hearts deeply. The types of hobbies that make the hours whiz by. The types of hobbies that make us sweat, and laugh, and make our faces hurt from smiling so much.

To lean into life, with a building sense of forward momentum, marching towards our goals… while letting go of any attachment to the outcomes and laughing at the absurdity of what may come of our efforts, if anything at all.

Yes. This is the point of life.

To love fully. To live fully. To feel fully. To die with our hearts completely empty, and full.

The point of life is to play.

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
4 Honest As Fuck Questions You Need To Ask Yourself Often
Apr 13, 2016
Jordan Gray
4 Honest As Fuck Questions You Need To Ask Yourself Often
Every day in my journal for the past few months I have been answering a series of questions that forces me to get uncomfortably honest with myself. Between the completion of a significant romantic relationship, losing a close friend unexpectedly, and many other life changes, I have been having a challenging...
Continue Reading
9 Reasons To Not Use Dating Apps (At All, Ever)
Jan 29, 2025
Jordan Gray
9 Reasons To Not Use Dating Apps (At All, Ever)
Despite millions of people using dating apps, nearly 80% of users report feeling burnt out, frustrated, and no closer to finding a meaningful connection. While dating apps claim to bring people together, some research suggests they often do the opposite - leading to higher rates of anxiety, lower...
Continue Reading
How To Let Someone Love You
Dec 16, 2013
Jordan Gray
How To Let Someone Love You
Intimacy can be downright terrifying. I have had dozens of clients over the past few years who have described a sense of fear in allowing someone to see them emotionally. They feared getting close. They feared being comforted. They feared laying their heads down on their partner's chest because the...
Continue Reading
Engagement Anxiety: Why Am I More Afraid Than Happy?
Jan 13, 2024
Jordan Gray
Engagement Anxiety: Why Am I More Afraid Than Happy?
Congratulations! You've taken the step of saying "Yes" to a lifetime of love and commitment. The proposal was perfect, the ring was beautiful, and your heart soared with happiness. And yet, amidst the excitement and joy of being engaged to the love of your life, you find yourself grappling with an unexpected...
Continue Reading
Stretch Your Opposites
Nov 16, 2018
Jordan Gray
Stretch Your Opposites
It’s easy to become complacent in life.  It’s easy to just go back to sleep and chronically neglect your growth edges. Laziness is our default. Psychological sleepiness plagues our world. Entropy is real. And if we aren’t consciously shaking up our routines every now and...
Continue Reading
How To Find Your Purpose In Life
Feb 20, 2013
Jordan Gray
How To Find Your Purpose In Life
How To Find Your Purpose This past year was by far the most challenging one of my life. I had a quarter-life crisis, gave away basically everything that I owned, and re-connected with who I was as a person.  Through this process I dug into a TON of self-discovery material.  I went...
Continue Reading