Jan 21, 2017

This Is The Point Of Life

We take life so seriously.

We’re running from one milestone to the next… thinking that all we are is the sum total of our accomplishments.

“Forget human being… I’m a human doing!”, cries the collective wounded unconscious.

But we forgot something that our inner child still remembers…

The point of life is to play.

To find the type of work that feels playful and explorative. The type of work that makes hours pass by without our awareness. The type of work that makes us excited for Monday… and Tuesday… and every day of the week.

To find the type of friends, lovers, and acquaintances that feel light and easy. The type of people who make us feel less alone in the world. The type of people that we don’t have to pretend around in the slightest.

To find the types of hobbies that engage our hearts deeply. The types of hobbies that make the hours whiz by. The types of hobbies that make us sweat, and laugh, and make our faces hurt from smiling so much.

To lean into life, with a building sense of forward momentum, marching towards our goals… while letting go of any attachment to the outcomes and laughing at the absurdity of what may come of our efforts, if anything at all.

Yes. This is the point of life.

To love fully. To live fully. To feel fully. To die with our hearts completely empty, and full.

The point of life is to play.

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
The Surest Way To Become A Better Person
Oct 6, 2017
Jordan Gray
The Surest Way To Become A Better Person
Want to become a bigger, better person in the world? Take on more responsibility. As human beings, we all crave a deep sense of meaning. And our sense of meaning often comes down to the amount of responsibility we have taken on in our lives. So if you want to grow as a person, find...
Continue Reading
I Believe In Loving Like You Give A Shit
Dec 13, 2015
Jordan Gray
I Believe In Loving Like You Give A Shit
I believe in loving like you give a shit. I believe in being overly affectionate in public. Even if it means that those who are envious label you as 'that couple' or tell you to get a room. I believe in flirting with someone you’ve been with for years. I believe in seeking out our barriers to intimacy...
Continue Reading
Fire: A Meditation
Jan 4, 2019
Jordan Gray
Fire: A Meditation
All of my life, I have loved tending to fires. When I was a little boy, one of my grandparents owned a small cabin a couple hours drive from my hometown. In this cabin, there was a wood burning fireplace. When I was around the age of six, my dad taught me how to set up a proper fire, and I was immediately...
Continue Reading
All Relationship Is For Healing
Apr 26, 2015
Jordan Gray
All Relationship Is For Healing
The purpose of any and every relationship in your life is healing. Whether it’s the healing you’re aware of… your ex that you want to get over, your low self-esteem that you’re trying to raise, or your sexual confidence that you’re trying to boost. The healing you’re partially aware of… the lingering...
Continue Reading
15 Specific Practices To Boost Self-Trust
Nov 18, 2018
Jordan Gray
15 Specific Practices To Boost Self-Trust
A coaching client of mine recently sent me a question via email on self-trust that I had a lot of energy for. Here is her question, followed by my response to her. - "Hi, Jordan. Since you seem to be looking for topics to write about every now and then, I'd have one for you I'd...
Continue Reading
Forget The Noise - Here’s Who You Really Are
May 21, 2016
Jordan Gray
Forget The Noise – Here’s Who You Really Are
Your weight. Your height. Your eye colour. Your income. Your job title. The car you drive. Your wrinkles. Your fat. Your cellulite. Your bra size. Your penis length. Your hairline. Anything and everything that you obsess about when you look in the mirror. It’s all noise. All of those...
Continue Reading