Jan 21, 2017

This Is The Point Of Life

We take life so seriously.

We’re running from one milestone to the next… thinking that all we are is the sum total of our accomplishments.

“Forget human being… I’m a human doing!”, cries the collective wounded unconscious.

But we forgot something that our inner child still remembers…

The point of life is to play.

To find the type of work that feels playful and explorative. The type of work that makes hours pass by without our awareness. The type of work that makes us excited for Monday… and Tuesday… and every day of the week.

To find the type of friends, lovers, and acquaintances that feel light and easy. The type of people who make us feel less alone in the world. The type of people that we don’t have to pretend around in the slightest.

To find the types of hobbies that engage our hearts deeply. The types of hobbies that make the hours whiz by. The types of hobbies that make us sweat, and laugh, and make our faces hurt from smiling so much.

To lean into life, with a building sense of forward momentum, marching towards our goals… while letting go of any attachment to the outcomes and laughing at the absurdity of what may come of our efforts, if anything at all.

Yes. This is the point of life.

To love fully. To live fully. To feel fully. To die with our hearts completely empty, and full.

The point of life is to play.

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
Stretch Your Opposites
Nov 16, 2018
Jordan Gray
Stretch Your Opposites
It’s easy to become complacent in life.  It’s easy to just go back to sleep and chronically neglect your growth edges. Laziness is our default. Psychological sleepiness plagues our world. Entropy is real. And if we aren’t consciously shaking up our routines every now and...
Continue Reading
Why Self-Help Doesn't Work
May 18, 2013
Jordan Gray
Why Self-Help Doesn’t Work
Self help can suck. Helping yourself is noble and can be effective to a point... but that's one of its drawbacks: it's limited. No matter how many books you read on self-development (motivation, attraction, and so on), you can only grow so much by teaching yourself because 1) you don't know where...
Continue Reading
Let Go Of Being At War With Yourself
Nov 11, 2018
Jordan Gray
Let Go Of Being At War With Yourself
If you ever have a difficult time receiving compliments… If you have a difficult time understanding why people like you, or are drawn to you… If you have a hundred excuses on the tip of your tongue as to why you can’t do the work you love, find your dream partner, or live a life that...
Continue Reading
101 Things I Love About My Wife
Nov 27, 2022
Jordan Gray
101 Things I Love About My Wife
Today is my wife's 30th birthday. Happy birthday Demetra! And so, to celebrate, aside from the usual presents and cards and cuddles (which she is also getting), I decided to write down some things that I love about her. If you've been following her work for any length of time, many of these...
Continue Reading
The Real Reason You're Disconnected From Your Body
Aug 5, 2017
Jordan Gray
The Real Reason You’re Disconnected From Your Body
Whether you numb yourself with work, alcohol, sex, drugs, constant social stimulation, sleeping 12+ hours a day, or anything else you use... Whether you're afraid to meditate, go to bed at night and be alone with your racing thoughts, sit still and breathe for a few minutes, or you're constantly busying...
Continue Reading
Does Therapy Even Work?
Oct 20, 2018
Jordan Gray
Does Therapy Even Work?
Does therapy actually work or is it just a bunch of hoity-toity bullshit for rich people who want to complain to a stranger about their problems? Myths and stereotypes abound about talk-based therapy. People think that therapists ‘shrink’ heads. Or that therapy clients are simply ‘na...
Continue Reading