Blog

It’s time that we started a revolution in how we think about sex. Frustrated men, women, and lovers world wide are standing up and saying ENOUGH already with this two-dimensional sex. Here’s the problem… Most men think of sex as a linear act. I could be all politically correct and say most people,...

Do you live with your significant other, or plan to live with one in the future? Great! Read on… It’s so easy to take our relationship for granted when we live with our partner and see them every day. When you live apart from each other they seem like more of a scarce resource. When will you see...

I set out to make 2014 the year that I worked through the deepest roots of my emotional turmoil. Due to a combination of childhood bullying and depression, and a rather emotionally devastating break up in my early twenties, I feared letting people get close to me in intimate relationships for the...

Whether you’ve been dating for a few weeks, or a few decades, every couple needs a few stand-by dates that they can use to quickly reconnect. Maybe you’ve been busy. Maybe you haven’t made the time to slow down and really see each other. Maybe you’ve been having a stressful week at work and haven’t...

What are boundaries? A quick google search brings me to “Personal boundaries are guidelines, rules or limits that a person creates to identify for themselves what are reasonable, safe and permissible ways for other people to behave around him or her and how they will respond when someone steps outside...

There’s nothing more normal than performance anxiety. I’ve been working with men who have had frequent or occasional bouts of sexual dysfunction (erectile dysfunction, premature ejaculation, etc.) and performance anxiety for the past six years. Let me start off by saying that there is nothing more normal,...

Mind-blowing sex is 10% technical skill, and 90% connection, presence, and emotionality. It’s more about reading your partner, moment to moment, than it is about perfecting a specific hand technique (although hand techniques certainly don’t hurt). My clients frequently ask me how to optimize their sex...

Don't think that you can use technology to improve your relationship? Think again. People blame technology for a lot these days. I see endless news headlines with titles like: “Digital communication is making us more disconnected”, “We need more face to face and less Facebook”, and “People texting...

Over the past few years I’ve compiled a collection of connection exercises that have helped couples from all walks of life increase their intimacy and sense of connectedness. The couples that tend to flock towards coaching with me are not people who are on the brink of divorce but people who are already...

I was having a conversation with a close friend recently when he posed the question to me… “Is the world really ready for emotional men?” There are so many factors playing into this question (and answer), but I will gladly venture in and lay open this topic. First of all, yes, I do believe...