Character Development

Whatever pattern is trying to make itself known to you in your life, it will keep getting louder until you start paying attention to it. Have you ever had a pattern repeatedly offered up to you to learn from, but as you ignored the initial warning signs, the pattern’s only option became making itself...

According to recent studies, you make approximately 35,000 decisions per day. Throughout a 24 hour period, the thoughts run rampant in your head. What do I feel like eating for breakfast today? How many times should I soap myself down in the shower? Which shoes should I wear? Should I leave him/her?...

Your habits make you who you are. This isn’t a new concept. What you do, you become. Small actions done consistently over time add up and become much larger things. Small things done over time add up into pleasure, joy, and comfort. Those same things neglected over time lead to pain, disease, discomfort,...

I was sitting in my men’s group last night when one of the men revealed that he had been suffering with depression and suicidal ideation for the past several weeks. Without prompting, half a dozen of the guys in the room started to rattle off some of the least productive things that you can say to someone...

Life expands and contracts to the degree that you courageously move in the direction of your desires. In other words, you will be consistently rewarded for taking action, or consistently punished for doing nothing. Even more simply… If you’re not happy with something in your life… DO SOMETHING...

A few years ago my 50+ year old dad told me that he had never been happier at any other point in his life, and I thought that he was kidding himself. How could this be? As you get older, everyone you know starts to die… you only get more responsibility and things to manage… and you get all saggy and...

"My name is Jordan, and I'm a sex addict." As soon as the words left my mouth, I felt like a total impostor. The men and women seated around me, legs crossed and arms folded, draped over orange plastic chairs, would see right through me any second now. Even though I was staring down at the floor, I...

For the majority of my life, I have largely distrusted men. Being raised in the 1980’s and 90’s when third wave feminism was starting up and gaining momentum, I received a heavy dose of “This is how men are currently damaging the world” during my childhood conditioning. As a reaction to this...

"Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy." – Dale Carnegie - On February 7th, 2013, I was booked to hop on a plane headed to Southeast Asia. At this point...

“You have to check out this book No More Mr. Nice Guy. It’s like the author has been following us around for the last thirty years and totally has us pegged.“ When my friend Mike told me about this book, I thought that the title seemed a little bit ridiculous. Was I about to learn how to be an asshole?...