Jan 28, 2021

Does Polyamory Ever Work?

Does polyamory ever work?

I received the following letter from a reader the other day.

“I’ve been struggling for the better part of several months dealing with leaving my ex for the second time (who came back early last year love bombing me for months, then completely shifting saying he wants to be polyamorous). Does poly even work? Or is that usually the beginning of the end?” – Alice

In order to answer the question of ‘Does polyamory work?’, one must first check-in on their definition of the word ‘work’.

Yes, polyamory works if your desire is to have access to multiple sexual partners throughout the course of your lifetime.

Yes, polyamory works if you want to get deeply in touch with (and process through) the theme and experience of jealousy in your life.

Polyamory can work for many things, depending on what it is you are looking to optimize for.

Ultimately, this comes down to your core values.

Every relationship contains lessons in it. So, what lessons are you wanting to learn in your precious years on this planet?

Overall, I don’t think that polyamory is healthy or ideal for the vast majority of people.

In my experience of working with thousands of people 1-on-1 and in groups for over a decade, most individuals tend to use polyamory as a way to escape their deeper work.

For example, instead of naming their most vulnerable sexual desires with their primary partner, they can avoid the tough conversations and get those needs met elsewhere. Or instead of having to fully face into a burdensome character defect, they can simply outsource that piece of the relationship to someone else. Simply put, polyamory gives our egos significantly more opportunities to hide.

Polyamory As A Mask For Intimacy Avoidance

As the saying goes, “The easiest relationship in the world is a relationship with a million people. The most difficult relationship is the relationship with one person.”

That is because when you are in a committed, monogamous relationship with one person, your ego has no wiggle room. Here this person is… this one, precious mirror, reflecting all of your stuff back to you, and there’s no escaping the truth of what they are showing you. Whereas many people who engage in polyamory do so from a place of avoidance. As in, it’s easier to avoid certain challenging aspects of your psyche/personality/ego when you have the option to just leave a sticky disagreement with your primary partner and go off on a date with someone else for some light reprieve.

Does this mean that poly can’t work or isn’t ever healthy? Of course not. There are literally hundreds of billions of relationships in the world, and there are absolutely people who make polyamory work from a healthy, integrated place.

In my experience, these couples are few and far between. It takes excellent self-awareness, communication skills, and maturity to make a polyamorous relationship dynamic work long-term. Are there emotionally mature people who are expertly self-aware and possess great communication skills? Yes, of course there are… but I would argue that they are the minority in any given population sample.

In summary, polyamory can ‘work’ if the themes that you’re looking to work on are specifically catered to a polyamorous lifestyle. But for the vast majority of people, doing deeper inner work with one partner will yield far better results than dating several people at a time.

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
Event vs. Process: The 1 Way To Success In Any Area Of Life
Mar 6, 2016
Jordan Gray
Event vs. Process: The 1 Way To Success In Any Area Of Life
Our society is obsessed with quick fixes. Everyone is after the “one thing”… the single solution… the silver bullet that solves all of their problems. And while isolated experiences, conversations, or well-timed thoughts can absolutely have the power to massively shift the direction of our lives, successful...
Continue Reading
Stop Lying To Yourself
Aug 18, 2017
Jordan Gray
Stop Lying To Yourself
If “the truth shall set you free”, then lying to yourself will imprison you. Adults are phenomenally adept at avoiding the truth. In fact, most of society (and the majority of social interactions in general) are founded on overt and covert lies. Enabling. Half-truths. White-lies. Whatever you want...
Continue Reading
The One Thing To Remember When You’re Dealing With Any Person, Ever
Oct 4, 2015
Jordan Gray
The One Thing To Remember When You’re Dealing With Any Person, Ever
There’s a coffee shop down the street from where I live that I frequently go to get some writing done in the morning. I went there a few days ago and something strange happened. The barista behind the counter was the same one I interacted with almost every time that I came in. We were on a first name...
Continue Reading
9 Ways To Improve Your Marriage Using Inversion Thinking
Feb 28, 2024
Jordan Gray
9 Ways To Improve Your Marriage Using Inversion Thinking
I’ve written before about cognitive biases, and today, I’m going to speak to a different one and help you use it to improve your marriage (or any romantic relationship you’re in). Us humans have what is commonly referred to as a 'negativity bias.' Which is a fancy way of saying that we’re better at...
Continue Reading
The Long Term Investment Strategy Of Finding Your True Love
Feb 24, 2014
Jordan Gray
The Long Term Investment Strategy Of Finding Your True Love
There are two ways you can go about getting anything in life. The short cut, or the long road. There are pros and cons to each but, overall, I think you intuitively know that we don't value that which we don't work for. And good things come to those who wait. What's Wrong With Rush...
Continue Reading
The Shifting Role Of Relationships In Modern Society
Feb 1, 2016
Jordan Gray
The Shifting Role Of Relationships In Modern Society
Something’s happening… and I’m pretty sure you’ve noticed it too. The role of relationships in our lives, and the reasons that people get married have shifted. Slowly at first, and now more rapidly. I believe that the primary reason that people have gotten married over the last 150 years has transitioned...
Continue Reading