Jan 28, 2021

Does Polyamory Ever Work?

Does polyamory ever work?

I received the following letter from a reader the other day.

“I’ve been struggling for the better part of several months dealing with leaving my ex for the second time (who came back early last year love bombing me for months, then completely shifting saying he wants to be polyamorous). Does poly even work? Or is that usually the beginning of the end?” – Alice

In order to answer the question of ‘Does polyamory work?’, one must first check-in on their definition of the word ‘work’.

Yes, polyamory works if your desire is to have access to multiple sexual partners throughout the course of your lifetime.

Yes, polyamory works if you want to get deeply in touch with (and process through) the theme and experience of jealousy in your life.

Polyamory can work for many things, depending on what it is you are looking to optimize for.

Ultimately, this comes down to your core values.

Every relationship contains lessons in it. So, what lessons are you wanting to learn in your precious years on this planet?

Overall, I don’t think that polyamory is healthy or ideal for the vast majority of people.

In my experience of working with thousands of people 1-on-1 and in groups for over a decade, most individuals tend to use polyamory as a way to escape their deeper work.

For example, instead of naming their most vulnerable sexual desires with their primary partner, they can avoid the tough conversations and get those needs met elsewhere. Or instead of having to fully face into a burdensome character defect, they can simply outsource that piece of the relationship to someone else. Simply put, polyamory gives our egos significantly more opportunities to hide.

Polyamory As A Mask For Intimacy Avoidance

As the saying goes, “The easiest relationship in the world is a relationship with a million people. The most difficult relationship is the relationship with one person.”

That is because when you are in a committed, monogamous relationship with one person, your ego has no wiggle room. Here this person is… this one, precious mirror, reflecting all of your stuff back to you, and there’s no escaping the truth of what they are showing you. Whereas many people who engage in polyamory do so from a place of avoidance. As in, it’s easier to avoid certain challenging aspects of your psyche/personality/ego when you have the option to just leave a sticky disagreement with your primary partner and go off on a date with someone else for some light reprieve.

Does this mean that poly can’t work or isn’t ever healthy? Of course not. There are literally hundreds of billions of relationships in the world, and there are absolutely people who make polyamory work from a healthy, integrated place.

In my experience, these couples are few and far between. It takes excellent self-awareness, communication skills, and maturity to make a polyamorous relationship dynamic work long-term. Are there emotionally mature people who are expertly self-aware and possess great communication skills? Yes, of course there are… but I would argue that they are the minority in any given population sample.

In summary, polyamory can ‘work’ if the themes that you’re looking to work on are specifically catered to a polyamorous lifestyle. But for the vast majority of people, doing deeper inner work with one partner will yield far better results than dating several people at a time.

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
You Can Not Heal On Your Own
Jan 23, 2017
Jordan Gray
You Can Not Heal On Your Own
Western society lives by the culturally imposed rules of ‘The Cult Of One’. We are constantly bombarded with messages of “Go it alone”… “Be all that YOU can be”… “Never let ‘em see you sweat”… “When you laugh the world laughs with you, when you cry, you cry alone.” The underlying message being that...
Continue Reading
I Tried To Kill Myself When I Was 15
Feb 25, 2017
Jordan Gray
I Tried To Kill Myself When I Was 15
This question landed in my inbox a few days ago, and it immediately stirred my soul. “Jordan, I found you and your writing when I searched ‘reasons not to kill myself’ and your article came up. First of all, thank you. I can tell that you have the kind of compassion that comes from having truly walked...
Continue Reading
3 Differences Between Being In Love And Loving Someone
Apr 23, 2016
Jordan Gray
3 Differences Between Being In Love And Loving Someone
We are never taught about being in love growing up. It's mind blowing that we receive zero formalized training around arguably the most significant area of our entire lives. One of the things that many of my clients have asked me about over the past several years is how to know whether or not they're...
Continue Reading
Striving vs. Contentment - How To Be Driven And Happy At The Same Time
Nov 18, 2013
Jordan Gray
Striving vs. Contentment – How To Be Driven And Happy At The Same Time
How do you find a balance between striving for greatness and finding contentment in the present moment? Striving, or whatever you want to call it- being driven, yearning, reaching for the stars- comes at a cost if you don't balance it with enjoying what you have already achieved. Whether you are...
Continue Reading
This Is Why You’re Unhappy
Oct 7, 2017
Jordan Gray
This Is Why You’re Unhappy
You are unhappy because you have been in a long-term romance with your misery for as long as you can remember. From such a young age, you have been convinced that misery is what you should predominantly feel. Your parents, siblings, culture, peer group, and religions have taught you that pain is the...
Continue Reading
7 Ways To Get Your Physical Touch Needs Met When You’re Single
Dec 31, 2018
Jordan Gray
7 Ways To Get Your Physical Touch Needs Met When You’re Single
Yesterday, a close friend of mine asked me for ideas on how to get their physical touch needs met outside of a relationship (as they are currently single) and I realized I had a lot more to say on the matter than I would have assumed. So, in this article, I am going to dive into seven ways that...
Continue Reading