Feb 23, 2015

How To Take Ownership Of Your Love Life’s Success

The majority of my private coaching clients are abnormally high functioning people. They’re self-employed and loving their work, they’re in good shape, and they have relatively conquerable issues in their love life.

Over the past few years I’ve noticed a specific trend in the character traits of my clients that made me take notice.

Each and every last one of them does the same thing when it comes to how they deal with their lives… and this one character trait is largely the reason that their lives are operating at such a high level.

So what do they do that most people happily neglect to do?

They own the problem.

They take responsibility for what’s happening in their lives.

They accept that they are playing a part in whatever is coming up for them, and they commit to doing whatever it takes to work through it.

So what does owning a problem mean, compared to simply acknowledging a problem?

Acknowledging a problem is the process of becoming aware of it… but there is no action.

When somebody owns a problem… they acknowledge the problem, accept it as it currently is, and then take full responsibility for doing whatever action is necessary in order to move through the problem.

Here are a few examples of acknowledging versus owning a problem…

– Acknowledging that you wish you made more money versus owning the fact that you are deciding to become more valuable to your marketplace and finding a way to create more value for others.

– Acknowledging that you wish you had more control over your ability to orgasm (or delay orgasm) versus proactively investing in removing your sexual blocks by reading materials, doing courses, or committing to personalized coaching.

– Acknowledging that you wish you were in better shape versus hiring a personal trainer and dietician to help you towards feeling like you’re in the best shape you could be.

I once had a client, within the first five minutes of our first call, tell me that he had been having some sexual difficulties with his long-term girlfriend. And he phrased it in a way that stuck with me ever since.

He said, “I just noticed our sex life going a bit stale and I wanted to nip it in the bud before it went any further. When a problem comes up between us, it doesn’t stay a problem. I do whatever it takes to get it handled.”

How beautiful is that?

When a problem comes up between us, it doesn’t stay a problem.”

With that kind of single minded intentionality, you could feel the truth in his words. Whatever issues came up between him and his girlfriend… whether it was today, next week, or years from now… it wasn’t going to stay a problem. He knew, and expected, that things would come up between them… but they would be handled as they needed to be handled. And he would be there to put in the work.

This is the essence of owning the problem.

It’s looking your low self-esteem square in the eyes and telling it “I’m going to love myself whether you want me to or not.”

It’s looking your partner in the eyes after a fight and saying “I am so sorry that I reacted defensively and lashed out with my words. I was acting like a child, that’s not the kind of person I want to be… and I’m going to do things differently next time.”

It’s looking at your calendar and saying to yourself “This is not how I want my life to look. I need to cut these things out starting today, and make more time for my significant other/family/close friends/exercise/etc.”

It’s realizing that you haven’t been as proactive about verbally praising your significant other over the past few weeks, and making several notes in your phone/calendar/daily planner to do just that.

You can call it responsibility, or authenticity, or intentionality, or self-assertiveness… whatever you call it, it’s the same thing in practice. People in successful relationships own the problem. They see where they want to go and they go there… no matter what obstacles might seem to be in the way.

So where in your life could you exercise more ownership of your problems? What emotional or sexual blocks would you dive more deeply into? What common issues would you face with more honesty? What would you change?

If you need help with this process, I’m always here to lend an ear.

Dedicated to your success,

Jordan

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
Do You Regret An Entire Relationship? Here’s What’s Actually Going On
Mar 24, 2019
Jordan Gray
Do You Regret An Entire Relationship? Here’s What’s Actually Going On
I was talking to a client the other week, and he mentioned that he regretted a year long relationship that had recently come to an end in his life. This isn’t the first time I’ve heard someone saying that they wished they could undo the fact that an intimate relationship had taken place. If this is...
Continue Reading
The 14 Day Relationship Revitalizer: A Free Step-By-Step Guide
Jan 18, 2016
Jordan Gray
The 14 Day Relationship Revitalizer: A Free Step-By-Step Guide
A few weeks ago, I received a first-of-it's-kind email in my inbox. A long-term client of mine (named Joseph) told me that he and his wife of twelve years were going to take an extended vacation with each other. Their shared business was essentially running on autopilot and they had more than enough...
Continue Reading
How To Overcome Sexual Shame (And Finally Love Sex)
Nov 11, 2018
Jordan Gray
How To Overcome Sexual Shame (And Finally Love Sex)
Sexual shame is the silent killer of sex lives. And it is a worldwide epidemic.  Whether you came upon sexual shame via religious programming, sexual abuse, manipulative ex-lovers who damaged your self-esteem, or any other reason, sexual shame is a common and unfortunate byproduct of being raised...
Continue Reading
Growth vs. Safety - The Two Paths That Determine Your Success
Jul 15, 2013
Jordan Gray
Growth vs. Safety – The Two Paths That Determine Your Success
In any moment you are either choosing between growth, or safety. And more often than not, most people choose safety. You could travel the world and learn about yourself!  But… you might get kidnapped so never mind. You could quit your day job and become self-employed!  But… that sounds scary...
Continue Reading
5 Changes To Make In Your Environment To Improve Your Life
Aug 21, 2013
Jordan Gray
5 Changes To Make In Your Environment To Improve Your Life
Is your environment bringing you down? Your environment has a huge impact on your health, happiness, and your relationships. The physical clutter around you… the people you choose to spend most of your time with… the sounds that fill your ears… they all have large-scale measurable effects on you. Our...
Continue Reading
6 Ways To Meet Someone Without Online Dating
Jan 15, 2024
Jordan Gray
6 Ways To Meet Someone Without Online Dating
I was recently speaking with a client who felt exhausted by online dating. The endless swiping... the sub-par dating pool... the lack of intrigue for anyone that registered as anything more than a (totally generous) 5 out of 10 on the excitement scale. And hey, honestly, I don't blame her. Back...
Continue Reading