Feb 23, 2015

How To Take Ownership Of Your Love Life’s Success

The majority of my private coaching clients are abnormally high functioning people. They’re self-employed and loving their work, they’re in good shape, and they have relatively conquerable issues in their love life.

Over the past few years I’ve noticed a specific trend in the character traits of my clients that made me take notice.

Each and every last one of them does the same thing when it comes to how they deal with their lives… and this one character trait is largely the reason that their lives are operating at such a high level.

So what do they do that most people happily neglect to do?

They own the problem.

They take responsibility for what’s happening in their lives.

They accept that they are playing a part in whatever is coming up for them, and they commit to doing whatever it takes to work through it.

So what does owning a problem mean, compared to simply acknowledging a problem?

Acknowledging a problem is the process of becoming aware of it… but there is no action.

When somebody owns a problem… they acknowledge the problem, accept it as it currently is, and then take full responsibility for doing whatever action is necessary in order to move through the problem.

Here are a few examples of acknowledging versus owning a problem…

– Acknowledging that you wish you made more money versus owning the fact that you are deciding to become more valuable to your marketplace and finding a way to create more value for others.

– Acknowledging that you wish you had more control over your ability to orgasm (or delay orgasm) versus proactively investing in removing your sexual blocks by reading materials, doing courses, or committing to personalized coaching.

– Acknowledging that you wish you were in better shape versus hiring a personal trainer and dietician to help you towards feeling like you’re in the best shape you could be.

I once had a client, within the first five minutes of our first call, tell me that he had been having some sexual difficulties with his long-term girlfriend. And he phrased it in a way that stuck with me ever since.

He said, “I just noticed our sex life going a bit stale and I wanted to nip it in the bud before it went any further. When a problem comes up between us, it doesn’t stay a problem. I do whatever it takes to get it handled.”

How beautiful is that?

When a problem comes up between us, it doesn’t stay a problem.”

With that kind of single minded intentionality, you could feel the truth in his words. Whatever issues came up between him and his girlfriend… whether it was today, next week, or years from now… it wasn’t going to stay a problem. He knew, and expected, that things would come up between them… but they would be handled as they needed to be handled. And he would be there to put in the work.

This is the essence of owning the problem.

It’s looking your low self-esteem square in the eyes and telling it “I’m going to love myself whether you want me to or not.”

It’s looking your partner in the eyes after a fight and saying “I am so sorry that I reacted defensively and lashed out with my words. I was acting like a child, that’s not the kind of person I want to be… and I’m going to do things differently next time.”

It’s looking at your calendar and saying to yourself “This is not how I want my life to look. I need to cut these things out starting today, and make more time for my significant other/family/close friends/exercise/etc.”

It’s realizing that you haven’t been as proactive about verbally praising your significant other over the past few weeks, and making several notes in your phone/calendar/daily planner to do just that.

You can call it responsibility, or authenticity, or intentionality, or self-assertiveness… whatever you call it, it’s the same thing in practice. People in successful relationships own the problem. They see where they want to go and they go there… no matter what obstacles might seem to be in the way.

So where in your life could you exercise more ownership of your problems? What emotional or sexual blocks would you dive more deeply into? What common issues would you face with more honesty? What would you change?

If you need help with this process, I’m always here to lend an ear.

Dedicated to your success,

Jordan

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
How To Ease Into Love When Love Terrifies You
Nov 10, 2014
Jordan Gray
How To Ease Into Love When Love Terrifies You
“The world will break your heart ten ways to Sunday. That’s guaranteed.” - Bradley Cooper in Silver Linings Playbook We all suffer tragedies in life. Break ups, abandonments, lost loved ones, and countless other bumps and bruises will take their toll on our hearts as we live. It’s so tempting...
Continue Reading
3 Insanely Powerful Sex Exercises For Men
Jun 24, 2015
Jordan Gray
3 Insanely Powerful Sex Exercises For Men
I’ve written about sex exercises for men in the past, but not like I’m about to today. A lot of men have nerves/anxiety around their sexual performance because they aren’t sure if they’ll be able to have the level of control over their bodies that they hope for. Which makes it so vital to remember the...
Continue Reading
How I Healed My Relationship With Men
Sep 18, 2016
Jordan Gray
How I Healed My Relationship With Men
For the majority of my life, I have largely distrusted men. Being raised in the 1980’s and 90’s when third wave feminism was starting up and gaining momentum, I received a heavy dose of “This is how men are currently damaging the world” during my childhood conditioning. As a reaction to this...
Continue Reading
7 Books I Am Currently In Love With
May 1, 2017
Jordan Gray
7 Books I Am Currently In Love With
A long-time reader of mine sent me an email a couple of weeks ago and asked me what I was reading. I decided to send my answer to my entire email list and the response was overwhelmingly positive. So, on that note, here are seven books that I have been really digging lately. If the description of...
Continue Reading
There Is Freedom In Commitment
Aug 12, 2018
Jordan Gray
There Is Freedom In Commitment
We fear that making commitments limits our freedom, when really, making the right commitments gives us more freedom than anything else we could do for ourselves. Allow me to paint a picture by contrasting two clients I worked with within the last decade. Karissa was terrified of...
Continue Reading
11 Ways To Be A More Attractive Man (or How To Fight Entropy 101)
Sep 29, 2018
Jordan Gray
11 Ways To Be A More Attractive Man (or How To Fight Entropy 101)
You know what I’m really tired of? Articles that promise the fastest, easiest, lowest-barrier-to-entry bullshit tips on how men can improve themselves. Since when are we all after the quick and easy silver bullet? Have we collectively become that lazy as a society that we’re all perpetually...
Continue Reading