Feb 23, 2015

How To Take Ownership Of Your Love Life’s Success

The majority of my private coaching clients are abnormally high functioning people. They’re self-employed and loving their work, they’re in good shape, and they have relatively conquerable issues in their love life.

Over the past few years I’ve noticed a specific trend in the character traits of my clients that made me take notice.

Each and every last one of them does the same thing when it comes to how they deal with their lives… and this one character trait is largely the reason that their lives are operating at such a high level.

So what do they do that most people happily neglect to do?

They own the problem.

They take responsibility for what’s happening in their lives.

They accept that they are playing a part in whatever is coming up for them, and they commit to doing whatever it takes to work through it.

So what does owning a problem mean, compared to simply acknowledging a problem?

Acknowledging a problem is the process of becoming aware of it… but there is no action.

When somebody owns a problem… they acknowledge the problem, accept it as it currently is, and then take full responsibility for doing whatever action is necessary in order to move through the problem.

Here are a few examples of acknowledging versus owning a problem…

– Acknowledging that you wish you made more money versus owning the fact that you are deciding to become more valuable to your marketplace and finding a way to create more value for others.

– Acknowledging that you wish you had more control over your ability to orgasm (or delay orgasm) versus proactively investing in removing your sexual blocks by reading materials, doing courses, or committing to personalized coaching.

– Acknowledging that you wish you were in better shape versus hiring a personal trainer and dietician to help you towards feeling like you’re in the best shape you could be.

I once had a client, within the first five minutes of our first call, tell me that he had been having some sexual difficulties with his long-term girlfriend. And he phrased it in a way that stuck with me ever since.

He said, “I just noticed our sex life going a bit stale and I wanted to nip it in the bud before it went any further. When a problem comes up between us, it doesn’t stay a problem. I do whatever it takes to get it handled.”

How beautiful is that?

When a problem comes up between us, it doesn’t stay a problem.”

With that kind of single minded intentionality, you could feel the truth in his words. Whatever issues came up between him and his girlfriend… whether it was today, next week, or years from now… it wasn’t going to stay a problem. He knew, and expected, that things would come up between them… but they would be handled as they needed to be handled. And he would be there to put in the work.

This is the essence of owning the problem.

It’s looking your low self-esteem square in the eyes and telling it “I’m going to love myself whether you want me to or not.”

It’s looking your partner in the eyes after a fight and saying “I am so sorry that I reacted defensively and lashed out with my words. I was acting like a child, that’s not the kind of person I want to be… and I’m going to do things differently next time.”

It’s looking at your calendar and saying to yourself “This is not how I want my life to look. I need to cut these things out starting today, and make more time for my significant other/family/close friends/exercise/etc.”

It’s realizing that you haven’t been as proactive about verbally praising your significant other over the past few weeks, and making several notes in your phone/calendar/daily planner to do just that.

You can call it responsibility, or authenticity, or intentionality, or self-assertiveness… whatever you call it, it’s the same thing in practice. People in successful relationships own the problem. They see where they want to go and they go there… no matter what obstacles might seem to be in the way.

So where in your life could you exercise more ownership of your problems? What emotional or sexual blocks would you dive more deeply into? What common issues would you face with more honesty? What would you change?

If you need help with this process, I’m always here to lend an ear.

Dedicated to your success,

Jordan

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
How To Know If Your Relationship Has Potential
Oct 1, 2013
Jordan Gray
How To Know If Your Relationship Has Potential
You're a few months (or years) into your relationship and you're wondering whether or not this particular pairing has potential. You feel like you've wasted time with past partners and you don't want to make the same mistake again. Well, you're in luck. Having counselled hundreds of people over the...
Continue Reading
The Hardest And Most Important Thing You Will Ever Do
Apr 25, 2016
Jordan Gray
The Hardest And Most Important Thing You Will Ever Do
What is the hardest and most important thing you will ever do for yourself? I’m not going to leave you hanging. I’m going to give it to you right away, and then dig into why this is so important. The most important (and challenging) thing you could ever do for yourself is to... Take full responsibility...
Continue Reading
4 Relationship Rules To Live By
Sep 9, 2014
Jordan Gray
4 Relationship Rules To Live By
After years of self-reflection, I truly feel like I’ve found the holy grail of relationship mindset. These four rules encapsulate so much of what I believe to be true in relationships (intimate or otherwise) that I wanted to refine them into their simplest possible form before I made them public. Well,...
Continue Reading
7 Powerful Trust Exercises For Couples
Nov 23, 2015
Jordan Gray
7 Powerful Trust Exercises For Couples
We all know that trust is a fundamental component of every healthy intimate relationship. But what is trust exactly? In the context of relationships, I define trust as having an underlying belief in the reliability and consistency of someone. So, for example, if you and your...
Continue Reading
6 Simple Steps To Ruin A Relationship
Feb 25, 2014
Jordan Gray
6 Simple Steps To Ruin A Relationship
You've seen them… Walking down the street hand in hand… gazing lovingly at each other… ridiculously large smiles plastered across their face... That's right… I'm talking about happy couples. How revolting. Make sure you never become like those people by following these six simple steps to...
Continue Reading
'Why Am I Still Single?' 5 Reasons + What To Do About It
Jul 19, 2023
Jordan Gray
‘Why Am I Still Single?’ 5 Reasons + What To Do About It
One of the most common questions that I get from people sounds something like… “I’ve been single for so long even though I deeply want a relationship. What gives?” Over the last 15+ years of working with thousands of clients, I’ve noticed some patterns. Here are five reasons that people stay single...
Continue Reading