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self-care

healthiest man in the world
  • December 21, 2017
  • Jordan Gray

8 Ways To Be The Healthiest Person In The World

Want to be the healthiest person in the world? Vibrant health comes down to a simple set of conscious choices. But in order to make those choices consistently you have…

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  • November 14, 2016
  • Jordan Gray

7 Things I Am Actively Working On In My Life Right Now

If you’ve been following me closely this year, you’ll know that this has been a year of massive growth for me. Breakups, breakthroughs, loss, grief, anxiety, depression, hundreds of tears……

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  • September 5, 2016
  • Jordan Gray

How To Manage Stress (or How I Weathered My Shit Storm Of A Year)

What do you think of when you hear the word stress? A business person with clenched fists? A shy person anxiously walking out on stage to give a presentation? A…

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self-love, mastering self-love, ruby fremon, stress
  • August 7, 2016
  • Jordan Gray

The Intentional Life Ep.6: Mastering Self-Love with Ruby Fremon

On today’s episode, Ruby Fremon and I discuss all things self-love. We talk about her difficult past, the turning point that snapped her out of her life-funk, what her pathway…

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self-care
  • July 24, 2016
  • Jordan Gray

The 60 Day Radical Self-Care Challenge

Self-care is often seen as a self-indulgent luxury reserved for people with a high sense of self-importance, and that’s a problem. It’s cool to be soooo busy. The societal narrative…

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body love, body-love, cultivating body-love
  • June 5, 2016
  • Jordan Gray

The Intentional Life Ep.3: Cultivating Body-Love with Elizabeth DiAlto

On today’s episode of The Intentional Life, I have Elizabeth DiAlto. Elizabeth works with people (primarily women) to help them to honour themselves, love their bodies, and reconnect to their…

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radical self-love, self love, self-love
  • May 23, 2016
  • Jordan Gray

The Intentional Life Ep.2: Radical Self-Love with Kelsey Grant

Today on The Intentional Life, I have amazing-badass-superwoman, and one of my personal coaches over the last two years, Kelsey Grant. Kelsey is a love and relationship educator with her…

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self care practices, best self care practices
  • April 4, 2016
  • Jordan Gray

21 Of The Best Self Care Practices Ever

All self care practices are not created equally. Some self care practices (deep breathing, reading, nutritionally dense meals, etc.) you can indulge in to your heart’s content, whereas others have…

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  • January 24, 2016
  • Jordan Gray

11 Easy Ways To Actually Love Yourself More

You hear the advice of “love yourself first” from so many sources throughout your life. But what does that actually mean? While I think that it’s wrong/damaging/ridiculous to tell people…

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  • August 26, 2015
  • Jordan Gray

12 Self-Care Tips For Ultra-Driven People

Do you ever forget to prioritize your self-care? I definitely do. There are times when I’ll be in the middle of a big, exciting work push and I’ll forget to…

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Who is Jordan Gray?

Jordan GrayAuthor and relationship coach Jordan Gray helps people remove their emotional blocks and maintain thriving intimate relationships.

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All information found on this site (jordangrayconsulting.com) is strictly intended to be viewed by persons over the age of 18.

You are responsible for your own behaviour, and none of the advice on this website is to be considered legal or medical advice. The information contained on this website is a personal opinion and it should be used for personal entertainments purposes only. Therefore, if you decide to apply any ideas from this website, you are doing so of your own accord, and are taking full responsibility for your actions. 

Affiliate disclosure: If you purchase any products or services through a link that is recommended, you should assume that I have an affiliate relationship with the company providing the product or service that you purchase, and that I will be paid in some way. I only recommend stuff that I truly love, and would happily share with friends.