Dec 9, 2013

7 Things All Women Need In A Relationship

When it comes to what women need in a relationship, men and women are at an emotional stalemate.

We feel something lacking in our relationships. The majority of modern men aren’t able to penetrate their women fully, nor are women fully opening to their men.

Women aren’t opening because men aren’t giving them what they need. Women feel disappointed and resentful; they are suffering. When women suffer, and they feel like they aren’t being seen, they close off to their men.

Fortunately, you can learn the right tools to be able to more fully penetrate your woman. You can give your partner what she needs, allowing her to feel seen so that she will open again.

Take the time to read through these needs. Let them sink in. Understanding what you can do to help your partner fully open will not only improve your relationship, but it will improve your entire life.

Here are the seven things that all women need in a relationship.

Young couple

1. To Feel Loved

When women feel loved, they relax and open to us. The arguments dissipate, the sex is abundant, and their nurturing feminine energy flows throughout our lives.

Not feeling loved is the subtext of every argument that you and your partner have.

If she is unhappy that you are going out with your friends, or she’s upset about her day at work, or she is only responding to you with brief snippets of sentences, then the cause is most likely her not feeling loved enough.

Learn to see through her words, actions, and moods and see what the real root of it is.

2. To Feel Safe

There is a war being waged on women’s self-esteem, sexuality, and safety from a very young age.

Because of the barrage of disempowering messages being sent to women regarding their sexuality, women need to have a safe space where they feel that they can trust their partners.

She wants to trust your strength. She wants to feel like you can handle whatever she shows you. Especially the more vulnerable things.

She wants to feel like you will not judge her if she asks for something risqué. She wants to know you won’t collapse in defeat if she tells you to do it “This way” instead.

By creating a safe space for your woman to open up to you emotionally and sexually, you will be giving her a very powerful gift- you allow her to grow within your relationship and undo old emotional damage.

3. To Feel Seen

Women want to feel seen.

She wants to feel you hearing her, and being aware of her emotional state.

She doesn’t necessarily want you to be affected by her emotional state, but she does want you to be witness to it.

If she is sitting across the room from you and you aren’t picking up on the fact that she is suffering emotionally and on the verge of tears, she will begin to trust you less. She will think, “If he can’t see that I am hurting now, how long will it take him to figure it out? Will I be suffering for days or weeks before he is aware of it or cares enough to help me through this? I guess I have to rely on myself for my own emotional support.”

Life can seem extremely lonely, even within a relationship. You have to constantly show your partner that at least one person will be witness to her and her journey through life. (Hint: that person is you.)

women need in a relationship

4. To Be Allowed To Be Nurturing

Just as masculine energy has the need to protect, feminine energy has the desire to nurture.

Women want to see the cracks in our armour. They want to see that we trust them enough to open up to them. They want to be able to help us through our sadness.

An integrated, evolved man who has a balanced masculine energy as well as his own sliver of feminine would welcome his woman’s nurturing.

If you are a guy reading this, have you ever held open a door for a woman because it’s the polite thing to do (but more just because she’s a person and it wasn’t even a gender-based act) and she chews your ear off for it? “Oh what? I can’t open the door for myself because I’m a woman?! You sexist pig!”

That is an example of a wounded, unbalanced woman who doesn’t want to accept help from a masculine source. This is exactly how it feels to your partner when you push her away when you feel the most vulnerable. “I don’t need to lay my head down on your chest and tell you about my feelings because I don’t have any!” That is a lie. It’s a lie that serves your purpose of not letting your partner in. This lack of vulnerability and authenticity is what is making you and your partner suffer.

So let her in. She wants to love you.

Men mess up their relationships in these three specific ways. You have to see this before it’s too late…

Enter your email to get access to this exclusive, limited time video.

5. To Feel Sexually Desired

What’s a major difference between your relationship to your partner and your relationship to everyone else in your life? You have sex with your partner.

Women need to feel sexually desired. They want to make sure that you see and appreciate them as a feminine, sexual being.

Praise her body. Feel her and grab her appreciatively. Remind her that you see her as a sexual being and you will both benefit.

6. To Be Appreciated

The feminine in all people responds primarily to praise and appreciation.

Remind your partner that you love her. Tell her that you appreciate what she brings to your life. Show her how much she means to you.

The fastest way to run your relationship into the ground is by ignoring your partner and taking her for granted. Appreciation is the opposite of those things. Appreciation is the embodying this mindset: “I am aware of what you bring to my life, and I want you to be sure that I am aware of it as well.”

So tell her what you appreciate, and tell her often.

* * *

Enjoying what you’re reading? Join 20,000+ people and get regular relationship-improving wisdom straight to your email inbox by clicking here.

* * *

7. To Feel Like She Can Count On You

Life gets pretty messy sometimes.

When life’s unavoidable difficulties arise, do you fall apart under pressure or are you able to bend and not break?

Women want to know that we can handle ourselves when life happens. They want to know that we won’t run and hide when they get a bit ‘too emotional’ for our liking. They want to know that they can count on us.

When you tell your partner you’ll do something, and then you don’t do it, it hurts her. She loses a piece of trust in you that has to be earned back. Even seemingly small things break that trust like you saying that you will wash the dishes shortly after dinner, but washing them the next morning instead.

When enough small transgressions like this are sprinkled throughout your relationship, she will distrust you.

Do what you say you will do, be who you say you are, and be consistent in your actions.

What Do Women Need In A Relationship?

Women want partners that care.

Women don’t want perfect partners; they want men who are striving to be their best selves.

She doesn’t necessarily want someone who has every step of his life pre-planned, but she wants someone with goals. And for him to be striving towards them.

She doesn’t necessarily want someone who cries every day, but she does want someone who has the courage to cry in front of her when he needs to.

She doesn’t necessarily want someone who stays in therapy for his entire life, but she does want someone who has the courage to face his own emotional demons.

So put in the work. End the stalemate. Decide that you want to be in the kind of relationship that most people don’t have and you want to put in the effort necessary to become that kind of man.

The women of the world are waiting for us. And they want us to step up just as badly as we want them to open up.

Dedicated to your success,

Jordan

Ps. Did you enjoy reading about what women need in a relationship? Want to see what men need in a relationship? Check out my other article 7 Things All Men Need In A Relationship.

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
All Of Your Suffering Was Worth It
Mar 14, 2016
Jordan Gray
All Of Your Suffering Was Worth It
I’ve been through a lot in my lifetime. You’ve probably been through a lot of challenging things too. That’s just the nature of being a human being who has lived for more than a few years. Life is messy. None of us get through unscathed. We all collect wounds and scar tissue throughout our lives, be...
Continue Reading
The Best Sex Toy For Women, Ever
Oct 22, 2016
Jordan Gray
The Best Sex Toy For Women, Ever
Last week I released the article The Best Sex Toy For Men, Ever. And, understandably, my female followers wanted to see an article written with them in mind. Now, I’ve never inhabited a female body in this lifetime, and am ill equipped to say what works best for women. So I enlisted the help of my thousands...
Continue Reading
Three Things That Everyone Needs In A Partner
Apr 24, 2016
Jordan Gray
Three Things That Everyone Needs In A Partner
There are three things everyone needs in a partner. Find someone with one or two of these traits, and you will forever feel like something is lacking in your partnership. Find someone with all three of these things and you may find yourself surprisingly attracted to someone who you tell yourself isn’t...
Continue Reading
How To Respond When Someone Tells You They’re Feeling Suicidal
Jan 3, 2020
Jordan Gray
How To Respond When Someone Tells You They’re Feeling Suicidal
The topics of mental health and depression didn’t rise into mainstream conversation until a few years ago. While it’s better late than never, this sadly means the majority of us were never openly educated on how to support someone who is struggling and contemplating suicide. Many people were trained...
Continue Reading
6 Ways To Save Your Struggling Relationship
Sep 7, 2015
Jordan Gray
6 Ways To Save Your Struggling Relationship
This one’s for all of you long-term relationship folks! While I usually tend to write about how to turn a good relationship into a great relationship (through things like connection exercises, date nights, sexual communication, romantic gestures, overall prioritization, and increasing depth in your...
Continue Reading
The Better Sex Diet: Exactly What I Eat Every Day
Feb 17, 2017
Jordan Gray
The Better Sex Diet: Exactly What I Eat Every Day
As anyone who has been following me for a while will know, almost every decision that I make is ultimately optimized for one of two things... 1. My mental clarity 2. My creative/sexual energy How I eat, sleep, relax, play, and live are all optimized for these two outcomes. My primary core values...
Continue Reading