Blog

We all know that trust is a fundamental component of every healthy intimate relationship. But what is trust exactly? In the context of relationships, I define trust as having an underlying belief in the reliability and consistency of someone. So, for example, if you and your...

"Ultimately, spirituality and self-development have the same end goal... be unapologetically loving toward yourself and others, as often as you can manage it." - Jordan Gray - Nobody is perfectly loving all of the time. But that doesn't mean that we shouldn't aim to be. We never know whether...

In May 2013, after backpacking through Southeast Asia for three months with a friend, I travelled alone to Paris, France. It was my first time in Europe and I was terrified. I spent my first few days in town searching for appropriate clothes because, as it turns out, it is the ultimate faux pas if...

The pain of a breakup can be excruciatingly intense. I know because I've been there. I started working in sex and relationships full time because the pain of a breakup levelled me so hard that it shook up my entire life. We had been dating for just over a year. I thought I was going to marry...

Dirty talk can feel like walking through a minefield. Most people feel embarrassed at the thought of it, because they were never taught the basics. In the bedroom, when someone says “Talk dirty to me baby…” the would-be dirty talker freezes up. “What should I say? What do they want me to...

Sometimes I read a book and I’m like, "HOLY JEEBUS I AM TEN PAGES IN AND THIS THING HAS ALREADY CHANGED MY LIFE!" The following five books are some of my favourites of those kinds of books. Some of them primarily help you with your relationship to yourself (#'s 1, 2, and 3), and others primarily help...

Without intentional effort, relationships get stale. And while communication, date nights, romantic gestures, and great sex will definitely add a boost to your love life, sometimes what we really need to do is improve our relationship by improving our relationship with ourselves. In my opinion,...

Five years ago I went to my first ever sex party in a "dungeon" in San Francisco. It was intense... and surprising... and definitely not what you'd expect. But before I tell you that story, I need to tell you something very important (and some very personal things about myself). This is what an...

I've written in the past about the best type of intimate partner for an entrepreneur, and things that driven people need in their love lives, but what about when both of the people in the relationship are entrepreneurs and/or self-employed? I get this question quite regularly so I thought I would...

Has body confidence ever been an issue for you? If you're like nearly 100% of human beings, the answer to that question is probably yes. As much as we can be self-loving and self-compassionate, everyone struggles with their relationship to some part of their bodies or physical appearance at some point...