Blog

Some of my clients come to me when they’re feeling their most frustrated and hopeless. They repeat the mantras that are graffitied all over the protective walls surrounding their hearts… “There are no good ones left.” “All men are liars.” “Women just want to get close so that they can treat you poorly...

People often ask me “What’s the one piece of advice you’d give for people to have the best relationship possible?” I dislike the paint by numbers approach because every relationship needs different things. It’s all so personalized. There is no magic bullet that will make sense for every recipient at...

Want to strengthen your relationship? Print out the following words and sign it with your partner. - Dear (THE NAME OF YOUR PARTNER), I promise to be gentle with you and your heart. I promise to allow you to have access to my heart. I promise to tell you the full truth even when it’s sometimes scary...

Every person comes into relationships with some sort of expectations. Expectations around how they want to be loved. Expectations around how frequently they will communicate with each other. Expectations around what their sex lives will look like. Truly, the potential number of expectations...

The purpose of any and every relationship in your life is healing. Whether it’s the healing you’re aware of… your ex that you want to get over, your low self-esteem that you’re trying to raise, or your sexual confidence that you’re trying to boost. The healing you’re partially aware of… the lingering...

A couple of years ago when I first started building my business, I was working unsustainably crazy hours. I wrote three books in two months, I was writing four new articles per week, and I was hopping around from city to city every few days and dealing with all of the logistics that came along with that. It...

Cell phones get a lot of flack when it comes to how we interact with each other in our relationships. But technology is a neutral entity. It’s how we use our phones that matters. Yes, if you text each other more than you talk face to face, you can experience pain in your relationship. But if you harness...

I recently asked 50 men and 50 women a simple question regarding their ideal love life. I asked them to each complete a single “sentence stem” five times. That sentence stem was “If I were to take full responsibility in my love life…”. Their answers were inspiring, beautiful, heart-warming,...

Letting someone get close enough to hurt you is a terrifying concept for most people. But when you are offered an intimate relationship with someone who has the power, ability, and desire to go deep with you, it’s a shame to not be able to take advantage of that opportunity. Whether you’ve just...

When it comes to relationships, people love to blindly follow black and white rules with zero nuance. Why? Because it feels safer that way. Why tap into your own gut-level intuition when you can just follow the rules that someone else passed on to you? Here are three of the most annoyingly pervasive...