Character Development

Over the past few years I’ve compiled a collection of connection exercises that have helped couples from all walks of life increase their intimacy and sense of connectedness. The couples that tend to flock towards coaching with me are not people who are on the brink of divorce but people who are already...

I was having a conversation with a close friend recently when he posed the question to me… “Is the world really ready for emotional men?” There are so many factors playing into this question (and answer), but I will gladly venture in and lay open this topic. First of all, yes, I do believe...

“The world will break your heart ten ways to Sunday. That’s guaranteed.” - Bradley Cooper in Silver Linings Playbook We all suffer tragedies in life. Break ups, abandonments, lost loved ones, and countless other bumps and bruises will take their toll on our hearts as we live. It’s so tempting...

“A man’s life is a constant battle between his work and his woman.” I get asked the question “How do you find the balance between your work and your girlfriend/wife/partner?” on a weekly basis. Lets dig into what's really going on when a client asks me this. They’re feeling overwhelmed. They’re...

Every week, people ask me what books I would recommend for them to further their understanding of sex and relationships. Having been someone that has been self-educating on sex, psychology, and relationships for the past decade, and having read hundreds of books on the subject, I feel fairly qualified...

A tip that’s guaranteed to improve your relationship, hmm? A bold claim? Not in the slightest. This is absolute fact and it’s something that I’ve been recommending to my clients for years. But first, a quick story. The Money Hungry Entrepreneur With A Suffering Home Life I once had a client...

If there’s one thing I’ve learned about what makes a new relationship work or not, it’s the following… Ask yourself this question to know whether or not you should be dating the person you are and your entire life will benefit. Do you feel compelled or do you feel cornered? So...

After years of self-reflection, I truly feel like I’ve found the holy grail of relationship mindset. These four rules encapsulate so much of what I believe to be true in relationships (intimate or otherwise) that I wanted to refine them into their simplest possible form before I made them public. Well,...

Let’s face it... we all love taking short cuts. And, if we aren't careful, our relationships are often taken for granted. But too many short cuts can lead to a lazy, unintentional relationship that merely exists, instead of thrives. If you want to shed years of emotional baggage, feel loved and...

One of the most common questions that I get asked by my clients is how they can encourage their partner to grow and develop as a person, while bringing up the subject from a loving place (as opposed to a challenging place that would make them think something was wrong with them). Whether you want...