Lifestyle

In any moment you are either choosing between growth, or safety. And more often than not, most people choose safety. You could travel the world and learn about yourself!  But… you might get kidnapped so never mind. You could quit your day job and become self-employed!  But… that sounds scary...

Cultivating courage is an essential process in the journey towards living your full life.  It takes courage to discover (and live) who you are. I define courage as having a strong enough of a mind to act in times of challenge, pain, or anxiety despite fear.  Not in the absence of fear… but...

We live in a problem-centric society that wears it's issues like badges of honour. People are quick to label themselves and others with these badges because it's hip to be messed up (ex. Jersey Shore, Texts From Last Night).  It gives people a sense of importance to be able to talk about their struggles. Several...

Western society loves its steady junk food diet of independence and autonomy. We are constantly being force fed the idea of self-sufficiency. "Become amazing, do it by yourself, don't complain... Be all that you can be... You don't need someone else to complete you... Depending on others is a sign...

I often create verbal and written exercises for my clients to discover new things about themselves.  I came up with this one a few weeks ago and it has been giving a lot of different people a bunch of break throughs. Give it a shot and you just might learn something about yourself (Introspection YAY!) Heads...

The Importance Of Celebrating Success My torso is covered in neon green and blue body paint.  I'm drinking cheap vodka out of a bucket with a glow-in-the-dark straw.  My arms are wrapped around a beautiful, Scandinavian woman that I met no less than five minutes ago. I look over...

Modified Minimalism I am a huge fan of minimalism. Minimalistic decoration, minimalistic fashion, and most importantly, minimalism in terms of personal material possessions. I find the feeling of being able to live out of a carry-on bag very liberating.  The fact is, we can get...

Take The Leap I am three hours away from leaving my hometown on a one-way ticket to Asia. My small carry-on, sitting in the corner of my bedroom, has been packed for weeks. I told my girlfriend that I had packed it because I was so excited to leave, but if I'm being honest with myself,...

How To Find Your Purpose This past year was by far the most challenging one of my life. I had a quarter-life crisis, gave away basically everything that I owned, and re-connected with who I was as a person.  Through this process I dug into a TON of self-discovery material.  I went...

Through my last several years of coaching men on the subject of attractive behaviour, I have noticed a major trend. Guys results either skyrocketed quickly, or their results went up little by little. The speed of their results always came down to their foundations. There was something that the...