Oct 13, 2015

You Are Worthy Of Love, Right Now

One of the biggest problems that many of my clients face in their intimate relationships is battling their inner innate sense of worthiness.

That is to say, they don’t feel worthy of love from someone outside of themselves unless certain conditions are being met first.

Well, guess what… here’s a quick little reminder for you.

You are worthy of love, today, right now, in this very moment.

You don’t need to wait until you’re skinnier, stronger, curvier, or bulkier.

You don’t need to wait until you’ve hit your ultra-specific financial milestones or levels of career advancement.

You don’t need to wait until you’re the perfect friend, partner, parent, or anything else.

Your worthiness isn’t dependent on your bank balance.

Or the number staring back at you on the scale.

Or whether or not your social media feed looks impressive enough.

Even if you have an active addiction that you’re working through…

Or you still have issues with your parents that you wish you didn’t have.

Or your life is kind of a hot mess right now and you feel embarrassed about it.

You are still worthy of love.

In fact, it is often when we feel we deserve love the least that we need it the most.

Think back to any time in your life that has passed. Think back to when you were 5 years old… or 12… or 23. Can you honestly look back on any of those versions of yourself and confidently say “That old version of me definitely didn’t deserve love.” Of course not. All of those iterations of you deserved love, just like this one, today, deserves it.

So let go of your arbitrary rules, goal posts, and prerequisites that you allow to get in the way of your inherent worthiness and lovability.

You are worthy of love and belonging simply because you exist.

I don’t know what battle you are fighting in your life today, but I am proud of you for fighting it.

Love,

Jordan

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
The Differences Between Boy And Man Psychology
Sep 3, 2013
Jordan Gray
The Differences Between Boy And Man Psychology
Do you ever have moments when you feel like a boy trapped in a man's body? We all do at some points in our interactions with others. You find yourself picking a fight over something insignificant. Or feeling jealous of another man's business success. Or becoming whiny when your partner says she's...
Continue Reading
Your Life Is A Garden
Mar 5, 2016
Jordan Gray
Your Life Is A Garden
Your life is a garden. And it needs constant attention. Your garden needs water, sunlight, effort, and love in order to truly thrive. If you treat your soil well then nutritious foods and beautiful flowers will be able to spring forth, or... you can treat your soil badly and it’ll feel like nothing...
Continue Reading
What Men And Women Should Learn From Each Other
Oct 8, 2013
Jordan Gray
What Men And Women Should Learn From Each Other
Your retinas are burning from the glow of your computer screen. Your neck is tense as you type away for the tenth hour of your work day. You forgot to break for lunch. You can feel your eyelids threatening to close; your wrists are already aching. But you just have to finish these last few tasks. After...
Continue Reading
How Making Mistakes Gets You Ahead In Life
May 9, 2013
Jordan Gray
How Making Mistakes Gets You Ahead In Life
Are you worried that you are messing up a lot in your life? One of the most common concerns that I get from my clients is that they feel like they are failing. They feel like they are failing in life… in their careers… and in their relationships. If you sometimes feel this way, then you are exactly...
Continue Reading
No More Settling
Mar 15, 2017
Jordan Gray
No More Settling
Seriously. That’s it. From today onwards, you're making a vow... No more settling in your love life. No more settling for partners that don’t inspire you. No more settling for partners that you don’t truly respect. No more settling for partners who you don’t absolutely love having...
Continue Reading
How I Overcame Sexual Addiction
Sep 25, 2016
Jordan Gray
How I Overcame Sexual Addiction
"My name is Jordan, and I'm a sex addict." As soon as the words left my mouth, I felt like a total impostor. The men and women seated around me, legs crossed and arms folded, draped over orange plastic chairs, would see right through me any second now. Even though I was staring down at the floor, I...
Continue Reading