Oct 13, 2015

You Are Worthy Of Love, Right Now

One of the biggest problems that many of my clients face in their intimate relationships is battling their inner innate sense of worthiness.

That is to say, they don’t feel worthy of love from someone outside of themselves unless certain conditions are being met first.

Well, guess what… here’s a quick little reminder for you.

You are worthy of love, today, right now, in this very moment.

You don’t need to wait until you’re skinnier, stronger, curvier, or bulkier.

You don’t need to wait until you’ve hit your ultra-specific financial milestones or levels of career advancement.

You don’t need to wait until you’re the perfect friend, partner, parent, or anything else.

Your worthiness isn’t dependent on your bank balance.

Or the number staring back at you on the scale.

Or whether or not your social media feed looks impressive enough.

Even if you have an active addiction that you’re working through…

Or you still have issues with your parents that you wish you didn’t have.

Or your life is kind of a hot mess right now and you feel embarrassed about it.

You are still worthy of love.

In fact, it is often when we feel we deserve love the least that we need it the most.

Think back to any time in your life that has passed. Think back to when you were 5 years old… or 12… or 23. Can you honestly look back on any of those versions of yourself and confidently say “That old version of me definitely didn’t deserve love.” Of course not. All of those iterations of you deserved love, just like this one, today, deserves it.

So let go of your arbitrary rules, goal posts, and prerequisites that you allow to get in the way of your inherent worthiness and lovability.

You are worthy of love and belonging simply because you exist.

I don’t know what battle you are fighting in your life today, but I am proud of you for fighting it.

Love,

Jordan

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
Men Who Cry Are Beautiful
Nov 13, 2016
Jordan Gray
Men Who Cry Are Beautiful
Men are societally discouraged from crying from a young age, and that’s a problem. As a result of men chronically suppressing their emotions, we have a drastically higher rate of suicide. Of course there are other factors that lead to people taking their lives, but I see emotional suppression as the...
Continue Reading
How To Harness And Heal The Pain Of A Breakup
Nov 18, 2015
Jordan Gray
How To Harness And Heal The Pain Of A Breakup
The pain of a breakup can be excruciatingly intense. I know because I've been there. I started working in sex and relationships full time because the pain of a breakup levelled me so hard that it shook up my entire life. We had been dating for just over a year. I thought I was going to marry...
Continue Reading
5 Things I Had To Overcome To Find My Dream Woman
Jan 5, 2015
Jordan Gray
5 Things I Had To Overcome To Find My Dream Woman
I set out to make 2014 the year that I worked through the deepest roots of my emotional turmoil. Due to a combination of childhood bullying and depression, and a rather emotionally devastating break up in my early twenties, I feared letting people get close to me in intimate relationships for the...
Continue Reading
Take The Leap
Mar 2, 2013
Jordan Gray
Take The Leap
Take The Leap I am three hours away from leaving my hometown on a one-way ticket to Asia. My small carry-on, sitting in the corner of my bedroom, has been packed for weeks. I told my girlfriend that I had packed it because I was so excited to leave, but if I'm being honest with myself,...
Continue Reading
How To Make A Full Time Income From Blogging (A Complete Guide)
Feb 12, 2017
Jordan Gray
How To Make A Full Time Income From Blogging (A Complete Guide)
Do you want to write for a living? Do you want to own your own business? Do you want to make more money, working fewer hours, while never having to go to an office, ever again? Well, guess what... not only is it totally doable, it’s never been more doable at any other point in the history of humanity. The...
Continue Reading
10 Ways To Keep The Sexual Spark Alive In A Long Term Relationship
Nov 12, 2019
Jordan Gray
10 Ways To Keep The Sexual Spark Alive In A Long Term Relationship
"How do I keep the sexual spark and passion alive in my relationship?" This is one of the most asked questions by couples who've passed the first-year milestone. When they started dating, there was an automatic flurry of sexual sparks. They fucked like bunnies - every night, and every morning....
Continue Reading