Oct 13, 2015

You Are Worthy Of Love, Right Now

One of the biggest problems that many of my clients face in their intimate relationships is battling their inner innate sense of worthiness.

That is to say, they don’t feel worthy of love from someone outside of themselves unless certain conditions are being met first.

Well, guess what… here’s a quick little reminder for you.

You are worthy of love, today, right now, in this very moment.

You don’t need to wait until you’re skinnier, stronger, curvier, or bulkier.

You don’t need to wait until you’ve hit your ultra-specific financial milestones or levels of career advancement.

You don’t need to wait until you’re the perfect friend, partner, parent, or anything else.

Your worthiness isn’t dependent on your bank balance.

Or the number staring back at you on the scale.

Or whether or not your social media feed looks impressive enough.

Even if you have an active addiction that you’re working through…

Or you still have issues with your parents that you wish you didn’t have.

Or your life is kind of a hot mess right now and you feel embarrassed about it.

You are still worthy of love.

In fact, it is often when we feel we deserve love the least that we need it the most.

Think back to any time in your life that has passed. Think back to when you were 5 years old… or 12… or 23. Can you honestly look back on any of those versions of yourself and confidently say “That old version of me definitely didn’t deserve love.” Of course not. All of those iterations of you deserved love, just like this one, today, deserves it.

So let go of your arbitrary rules, goal posts, and prerequisites that you allow to get in the way of your inherent worthiness and lovability.

You are worthy of love and belonging simply because you exist.

I don’t know what battle you are fighting in your life today, but I am proud of you for fighting it.

Love,

Jordan

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
7 Simple Life Skills That Improve Everything
Feb 13, 2016
Jordan Gray
7 Simple Life Skills That Improve Everything
I recently started writing about more holistic topics (i.e. not just sex and relationship building topics) and the response has been overwhelmingly positive. So today, I’ve decided to write about the seven highest leverage life skills that I’ve incorporated into my life over the past few years that...
Continue Reading
11 Ways To Be A More Attractive Man (or How To Fight Entropy 101)
Sep 29, 2018
Jordan Gray
11 Ways To Be A More Attractive Man (or How To Fight Entropy 101)
You know what I’m really tired of? Articles that promise the fastest, easiest, lowest-barrier-to-entry bullshit tips on how men can improve themselves. Since when are we all after the quick and easy silver bullet? Have we collectively become that lazy as a society that we’re all perpetually...
Continue Reading
The Differences Between Boy And Man Psychology
Sep 3, 2013
Jordan Gray
The Differences Between Boy And Man Psychology
Do you ever have moments when you feel like a boy trapped in a man's body? We all do at some points in our interactions with others. You find yourself picking a fight over something insignificant. Or feeling jealous of another man's business success. Or becoming whiny when your partner says she's...
Continue Reading
Be Who You Needed When You Were Younger
May 14, 2017
Jordan Gray
Be Who You Needed When You Were Younger
You have suffered. You have lived through challenging times. You have experienced invalidation in your lifetime. You have been told that you were wrong, in some way. Or in many ways. You have lived through experiences that you wouldn’t wish on anyone. And yet, here you are. You have survived. You...
Continue Reading
7 Books I Am Currently In Love With
May 1, 2017
Jordan Gray
7 Books I Am Currently In Love With
A long-time reader of mine sent me an email a couple of weeks ago and asked me what I was reading. I decided to send my answer to my entire email list and the response was overwhelmingly positive. So, on that note, here are seven books that I have been really digging lately. If the description of...
Continue Reading
Understanding The True Nature Of Jealousy
Nov 11, 2016
Jordan Gray
Understanding The True Nature Of Jealousy
Jealousy can be one of your most profound teachers, if you allow it to be. I get several emails every week from people who are trying to navigate their jealousy, and hitting a road block. I find it to be one of the most commonly misunderstood emotional responses in relationships. Jealousy, like anger,...
Continue Reading