Oct 13, 2015

You Are Worthy Of Love, Right Now

One of the biggest problems that many of my clients face in their intimate relationships is battling their inner innate sense of worthiness.

That is to say, they don’t feel worthy of love from someone outside of themselves unless certain conditions are being met first.

Well, guess what… here’s a quick little reminder for you.

You are worthy of love, today, right now, in this very moment.

You don’t need to wait until you’re skinnier, stronger, curvier, or bulkier.

You don’t need to wait until you’ve hit your ultra-specific financial milestones or levels of career advancement.

You don’t need to wait until you’re the perfect friend, partner, parent, or anything else.

Your worthiness isn’t dependent on your bank balance.

Or the number staring back at you on the scale.

Or whether or not your social media feed looks impressive enough.

Even if you have an active addiction that you’re working through…

Or you still have issues with your parents that you wish you didn’t have.

Or your life is kind of a hot mess right now and you feel embarrassed about it.

You are still worthy of love.

In fact, it is often when we feel we deserve love the least that we need it the most.

Think back to any time in your life that has passed. Think back to when you were 5 years old… or 12… or 23. Can you honestly look back on any of those versions of yourself and confidently say “That old version of me definitely didn’t deserve love.” Of course not. All of those iterations of you deserved love, just like this one, today, deserves it.

So let go of your arbitrary rules, goal posts, and prerequisites that you allow to get in the way of your inherent worthiness and lovability.

You are worthy of love and belonging simply because you exist.

I don’t know what battle you are fighting in your life today, but I am proud of you for fighting it.

Love,

Jordan

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
The Intentional Life Ep.2: Radical Self-Love with Kelsey Grant
May 23, 2016
Jordan Gray
The Intentional Life Ep.2: Radical Self-Love with Kelsey Grant
Today on The Intentional Life, I have amazing-badass-superwoman, and one of my personal coaches over the last two years, Kelsey Grant. Kelsey is a love and relationship educator with her teachings rooted in a radical self love methodology. Simply put, she's a self-love coach. And a hell of a good...
Continue Reading
5 Mistakes I Made On The Path To Finding My Wife
Jul 15, 2025
Jordan Gray
5 Mistakes I Made On The Path To Finding My Wife
Before meeting my wife, I spent years getting in my own way. I made a handful of mistakes that likely cost me years of connection, intimacy, and peace of mind. I remember sitting across from a friend one night, telling him that maybe I just wasn’t cut out for lasting love. I was frustrated,...
Continue Reading
How To Own Your Shadow Before It Owns You
Jan 20, 2019
Jordan Gray
How To Own Your Shadow Before It Owns You
In this article, I am going to dive into everything you need to know about the shadow. How to face it, own it, integrate it, and use it as your rocket fuel. Ignore this advice, and your shadow will own you. It will wreak havoc in your relationships. Left unfaced, your shadow becomes the anchor being...
Continue Reading
Life Is Short/Life Is Long
Nov 4, 2018
Jordan Gray
Life Is Short/Life Is Long
Life is short. And life is long. Both statements are true. I’ll prove it. Life Is Short You get about 27,000 days, give or take a few thousand, on average. That’s about 4,000 weeks. Just over 70 years. Sure, maybe we’ll make some kick...
Continue Reading
The Benefits Of Entrepreneur / Entrepreneur Relationships
Oct 24, 2015
Jordan Gray
The Benefits Of Entrepreneur / Entrepreneur Relationships
I've written in the past about the best type of intimate partner for an entrepreneur, and things that driven people need in their love lives, but what about when both of the people in the relationship are entrepreneurs and/or self-employed? I get this question quite regularly so I thought I would...
Continue Reading
The Ultimate Guide To Male Grooming: 50+ Head To Toe Tips
Jun 2, 2018
Jordan Gray
The Ultimate Guide To Male Grooming: 50+ Head To Toe Tips
It’s easy to get lost in the world of male grooming advice. With thousands of tips, tricks, tools, creams, colognes, and cuts to choose from… where’s a fella to start when it comes to grooming himself? Every man wants to be able to feel 100% confident in how he looks, smells, and feels when...
Continue Reading