Blog

It’s easy to become complacent in life.  It’s easy to just go back to sleep and chronically neglect your growth edges. Laziness is our default. Psychological sleepiness plagues our world. Entropy is real. And if we aren’t consciously shaking up our routines every now and...

Sexual shame is the silent killer of sex lives. And it is a worldwide epidemic.  Whether you came upon sexual shame via religious programming, sexual abuse, manipulative ex-lovers who damaged your self-esteem, or any other reason, sexual shame is a common and unfortunate byproduct of being raised...

If you ever have a difficult time receiving compliments… If you have a difficult time understanding why people like you, or are drawn to you… If you have a hundred excuses on the tip of your tongue as to why you can’t do the work you love, find your dream partner, or live a life that...

I’ve lost two close friends over the past few years. One was 25 years old, the other was 30. And, without hyperbole or rose-coloured glasses on my face, I can easily say that they were both some of the best people I have ever known. The kind of people that make me think ‘Only the good die young’...

Life is short. And life is long. Both statements are true. I’ll prove it. Life Is Short You get about 27,000 days, give or take a few thousand, on average. That’s about 4,000 weeks. Just over 70 years. Sure, maybe we’ll make some kick...

Do you fear ending up alone forever? Do you have a deep-down gnawing sense that you’ll never truly be happy until you find your life partner? Well, what if a magic fairy came along and promised you, with absolute certainty, that you would end up alone forever? That you would never find...

Does therapy actually work or is it just a bunch of hoity-toity bullshit for rich people who want to complain to a stranger about their problems? Myths and stereotypes abound about talk-based therapy. People think that therapists ‘shrink’ heads. Or that therapy clients are simply ‘na...

Looking for a libido boosting cocktail to supercharge your sexual efforts? If you're living a healthy lifestyle (eating well, sleeping well, exercising, etc.) then your sex drive should be in tip-top shape on it's own. But there are times when you might want a little bump in your sex drive. Maybe...

Ever thought of joining (or being in) a weekly men's group? Do you hear the concept of men's groups popping up more and more in the cultural lexicon and you're curious as to what they're all about? Over the last four years I have been a member of a weekly men's group. I have mentioned this in...

You know what I’m really tired of? Articles that promise the fastest, easiest, lowest-barrier-to-entry bullshit tips on how men can improve themselves. Since when are we all after the quick and easy silver bullet? Have we collectively become that lazy as a society that we’re all perpetually...