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Shortly after the release of my two articles The Best Sex Toy For Men, Ever, and The Best Sex Toy For Women, Ever, I received this question from a long-time reader: "Do you know of any sex toys that both men and women can benefit from? As in, one toy, that both a man and...

If you want to give a woman the night of her life and turn her into a blissed-out puddle of mush (that will be talking to her friends about you for weeks afterward), then look no further than the sensual massage. Everybody likes sex, but the dynamic of a sensual massage is something entirely different....

Did you know that men can have multiple non-ejaculatory orgasms? Well, it's true. Like women, men can actually have more than one orgasm, as well as choose whether or not they want to ejaculate. It's kind of like a surfer learning to ride the lip of the wave without falling over either side of it....

It may seem unusual, but it’s not uncommon for driven, motivated, and successful women to have struggles in the dating world. These women often feel that few men make the cut, or when they do, the guy loses interest without much of a clear reason why. This leaves women feeling frustrated and pessimistic,...

This week on the Intentional Life, I interview my good friend Mike Muscari. If you follow me closely, you might recognize Mike from various things I've posted over the last year. Mike is a wave surfing, biohacking, dog-owning serial entrepreneur with a heart of gold. He also lives his life with...

Physical, sexual, and emotional traumas in childhood are all too common. Regardless of whether you were physically attacked, bullied, sexually assaulted, or chronically neglected, the pain of childhood trauma can sting for decades after the original incidents. Researchers have found that childhood...

Your value is not your body. Your value is not tied in to how well you make love. Your value is not your gorgeous ass, or your perfect lips, or your perfect hair. Your value is not your fancy adornments, or biceps, or the lack of or presence of a thigh gap. Your value is not in your weight, shape,...

Over 40 million people in the United States alone, aged 18 and older, suffer from anxiety (roughly 18% of the total population). That's nearly one out of every five adults. How ridiculous is that? At what point do we allow ourselves to recognize that something is slightly off with the system that has...

We are all equations. We over-complicate our lives... but it often really is this simple. We think our problems are intricately layered and insurmountable... but we quite often just need more of this, and less of that. Less pizza, more green juice. Less sitting, more moving. Less criticizing, more...

You have suffered. You have lived through challenging times. You have experienced invalidation in your lifetime. You have been told that you were wrong, in some way. Or in many ways. You have lived through experiences that you wouldn’t wish on anyone. And yet, here you are. You have survived. You...