Jun 11, 2017

We Are All Equations

We are all equations.

We over-complicate our lives… but it often really is this simple.

We think our problems are intricately layered and insurmountable… but we quite often just need more of this, and less of that.

Less pizza, more green juice.

Less sitting, more moving.

Less criticizing, more praise.

Less T.V., more books.

Less ruminating, more action.

Less perfection, more surrender.

Less racing around, more sleeping in.

Less porn, more slow sex.

Less consuming, more creating.

Less wishing, more doing.

Less screen time, more face to face connection.

Less achieving, more relaxing.

Less complaining, more gratitude.

Less negative self-talk, more self-compassion.

Less blaming, more self-responsibility.

Less self-compromising, more boundaries.

Less care-taking, more truth-telling.

Less isolation, more social connection.

Less planning, more starting.

What area of your life currently needs the most attention?

You’ll know it either by the fact that it consumes the majority of your thoughts, or it’s the thing that you’ve been neglecting and your heart keeps quietly pointing you in it’s direction.

To jog your memory, the most common areas of pain or frustration are health, wealth, sex, relationships, meaning, and play (or lack of play).

What can you cut out, or minimize in regards to this area of your life in order for it to thrive?

What can you add, or magnify in regards to this area of your life in order for it to thrive and expand?

Start here.

While our problems are never entirely black and white, the solutions to our problems frequently are simple and immediately actionable. It is only our minds that get in the way of these simple truths coming forwards.

I believe in your capacity to get through what you’re going through.

Dedicated to your success,

Jordan

Ps. If you enjoyed this post, you will likely also love reading:

This Is The One Thing You Always Have Control Over

11 Easy Ways To Actually Love Yourself More (Starting Today)

The Better Sex Diet: Exactly What I Eat Every Day

Jordan Gray
About Jordan Gray

Jordan Gray has been a sex and relationship coach for over 15+ years, with his work reaching over 200 million people worldwide. His writing has been featured in Vogue, GQ, The New York Times, Cosmopolitan, Women’s Health, and countless other publications around the world. When he’s not working with 1-on-1 coaching clients or writing a new article, he’s most likely to be found reading, chopping wood, or spending time with his wife on a little island off the west coast of Canada.

Blog

Related

See All
8 Reasons You Won’t Attract A Conscious Man (As You Currently Are)
Mar 1, 2024
Jordan Gray
8 Reasons You Won’t Attract A Conscious Man (As You Currently Are)
Think you're ready for a relationship with a conscious man? The truth might surprise you. If you have been single for years, and yet you have the desire to be in a committed relationship with a man who meets you on all levels, there could be some unconscious blocks that are keeping you from attracting...
Continue Reading
Do This One Thing To Make Any Relationship Thrive
Feb 21, 2016
Jordan Gray
Do This One Thing To Make Any Relationship Thrive
When you were born, you had a unique way about you. You spoke in a certain way. You admired others in a certain way. You picked up your food in a certain way. No matter how much your parents, friends, culture, society, and peers tried to shape you into something other than what you were, your unique...
Continue Reading
This Is The One Thing You Always Have Control Over
Feb 21, 2016
Jordan Gray
This Is The One Thing You Always Have Control Over
We really can’t control much of anything in our funny little lives. We grasp for control. We grasp for meaning. We grasp for a semblance of purpose in everything that we do. In my opinion, there’s only one thing that we can ever truly control. And I’ll tell you what that is. But first, a story. My...
Continue Reading
Why You Aren't Good Enough For Her
Apr 16, 2013
Jordan Gray
Why You Aren’t Good Enough For Her
Have you ever thought that you just weren't good enough for someone? We all struggle with our self-worth. Whether your parents were overly demanding or you once dated someone that lowered your self-esteem, we all have some form of emotional baggage that affects our love for ourselves. The key to...
Continue Reading
This Is Your Life Purpose
Oct 8, 2017
Jordan Gray
This Is Your Life Purpose
To feel alive... This is your life purpose. Spend time with people who make you feel alive. Eat food that makes you feel alive. Do work that makes you feel alive. Spend your money on experiences that make you feel more alive. Do things that make you feel alive. If the answer is...
Continue Reading
How To Develop Your Masculine Edge: 9 Steps To Becoming A Beast
Mar 25, 2017
Jordan Gray
How To Develop Your Masculine Edge: 9 Steps To Becoming A Beast
Are you looking to develop your masculine edge? Do you sometimes feel like you lack passion, fire, or courage in your life? Do you find yourself feeling lacklustre, being boring, or overly nice? Do you find it difficult to stay motivated in your career path, attract romantic partners that you're deeply...
Continue Reading