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People are inherently lazy. We want to do as little as possible for the promise of maximum results achieved. Work out once a week and get ripped. Get rich while you sleep. Find your dream partner in a day. And while all of these things are certainly possible, they tend to require an initial...

Let's face it… dating can be awkward and nerve-racking, especially when it comes to first dates. The two of you arrange to meet in a public setting to casually feel each other out and see if you want to continue spending more time with each other past the original meeting. You can stumble in to...

You've seen them… Walking down the street hand in hand… gazing lovingly at each other… ridiculously large smiles plastered across their face... That's right… I'm talking about happy couples. How revolting. Make sure you never become like those people by following these six simple steps to...

There are two ways you can go about getting anything in life. The short cut, or the long road. There are pros and cons to each but, overall, I think you intuitively know that we don't value that which we don't work for. And good things come to those who wait. What's Wrong With Rush...

There are certain red flags that can show up early on in a relationship that, when ignored, end up being a relationship's downfall. For people who are prone to falling in love hard and fast, it's good to be aware of what these red flags are so that you don't waste time with people that aren't meant...

Recent research has shown that the more equal and fair couples are in their partnership the less sex they have. The more the man does what are considered to be more feminine chores, the happier she says she is with him as a partner, but the less sexually desirable she finds him. But is this really...

We live in a world of instant gratification. Want this package shipped across the country by tomorrow? $20. Want to eat some delicious bacon? Microwave this for five seconds and voila! Want to find true love? You can find a partner by next weekend. But can the speed at which we rush into...

Growing up, you were completely at the will of your parents. Depending on how much love, time, and attention your parents gave you, their involvement in your life undoubtedly affected how you show up in your romantic relationships. If they were there for you, never there for you, or too...

There are things that your partner needs to hear you say on a consistent basis in order to feel deeply loved. Some of which they know about, and some of them, they don't. Communication is key in intimate relationships and it helps to be intentional about telling your partner what they need to hear...

You are your own worst critic. You are too hard on yourself, it isn't helping you, and the constant negative self-talk weighs heavily on your self-esteem. If these words resonate with you, you may be practicing a lack of self-compassion. Self-compassion is the act of extending kind and loving...