Blog

Before you can enter into a thriving relationship, you have to know who you are. I mean REALLY know who you are. If asked, could you list your values and goals to a stranger within the first minute of meeting them? If not, you might want to check inwards before you start searching for a partner. The...

You have certain beliefs in your mind that hold you back from living your fullest life.  Beliefs about money, career, women... and for the sake of keeping things simple let's call all of these 'limiting beliefs'. If you were a speedboat these limiting beliefs would be the invisible anchors that weigh...

Contrary to popular belief, 'playing it cool' severely limits your love life. There are thousands of forums out there that perpetuate this thought - bitter men discussing how being 'open, honest and nice' doesn't pay off. But there is a big difference between showing interest in an attractive way...

We live in a society of instant gratification. There is always an easy way out or shortcut to take advantage of.  Men are being encouraged to do the bare minimum to achieve result in their lives.  And this trend is negatively affecting modern masculinity. The masculine in you thrives off of being...

We live in a problem-centric society that wears it's issues like badges of honour. People are quick to label themselves and others with these badges because it's hip to be messed up (ex. Jersey Shore, Texts From Last Night).  It gives people a sense of importance to be able to talk about their struggles. Several...

Western society loves its steady junk food diet of independence and autonomy. We are constantly being force fed the idea of self-sufficiency. "Become amazing, do it by yourself, don't complain... Be all that you can be... You don't need someone else to complete you... Depending on others is a sign...

I often create verbal and written exercises for my clients to discover new things about themselves.  I came up with this one a few weeks ago and it has been giving a lot of different people a bunch of break throughs. Give it a shot and you just might learn something about yourself (Introspection YAY!) Heads...

Self help can suck. Helping yourself is noble and can be effective to a point... but that's one of its drawbacks: it's limited. No matter how many books you read on self-development (motivation, attraction, and so on), you can only grow so much by teaching yourself because 1) you don't know where...

Are you worried that you are messing up a lot in your life? One of the most common concerns that I get from my clients is that they feel like they are failing. They feel like they are failing in life… in their careers… and in their relationships. If you sometimes feel this way, then you are exactly...

I'm lying near the peak of a mountain in Lombok, Indonesia. My legs, arms, and chest muscles have been shaking violently for the past twenty minutes. I have lost all feeling in my hands and chest. I'm having trouble breathing. And my vision becomes increasingly distorted by the second. "Are you still...