Blog

Porn induced erectile dysfunction can slowly ruin your love life... especially if you don't know how to effectively reverse it. Are you a relatively healthy guy, but you have trouble getting firm, lasting erections during sex? Do you need to get lost in mental fantasies to get...

You know the old story… Men are sex obsessed, sports loving, money-providing, simple minded neanderthals… and women are talkative, career-tolerating, husband-seeking, baby-making machines. Stereotypes are super useful… if you’re a hack stand-up comedian. In the real world, stereotypes simply...

I grew up in a fairly financially literate household. My dad was a serial entrepreneur with a high tolerance for calculated risk, and my mom was the more conservative one who had a mind for resourcefulness. In short, my dad earned and my mom saved, and they made a great match for each other...

An often passed around quote in 12 step groups is “You’re only as sick as your secrets.” And I believe this to be true in the most literal sense. (My opinion aside, new research shows that keeping secrets has a significant negative impact on health and well-being) When...

I sent out an email to one of my sex-specific email lists the other week and asked 10,000+ people a simple question... "What is your biggest sexual secret?" I then went on to say that they could answer that however they want. It could be a secret about something sexual they had experienced... or...

If you follow my writing, that means that we are probably similar people in one or multiple significant ways (in other words, there's a good degree of probability that we have identical or similar neuroses). People ask me for book recommendations all the time. So today, I'm going to pass along a few...

We fear that making commitments limits our freedom, when really, making the right commitments gives us more freedom than anything else we could do for ourselves. Allow me to paint a picture by contrasting two clients I worked with within the last decade. Karissa was terrified of...

I once worked with a man (who I will call Tom) who lived in San Francisco. Tom would wake up in the morning to his ringing iPhone alarm, roll over, and immediately check his text messages, his Instagram, and then his two email accounts (in that order). The texts were usually from his friends, the...

I have been a full time sex and relationship coach for the last decade. And in my time as someone who is on the front lines of facing into people’s pain, I have noticed a few pervasive patterns. Primarily, that the root issue of everyone’s questions can be boiled down to two simple questions: 1....

The Pareto Principle (also commonly known as the 80/20 Rule) is a simple rule that states that 80% of your results come from 20% of your efforts. Like any arbitrary model of reality, the 80/20 rule has it’s pros and cons, but is generally a beneficial perspective to take on much of your daily life. What...