Blog

Let’s get something straight… If you can read these words, then it’s a fact that you are a member of one of the most abundantly sexual species on the planet. Human beings have sex for a whole host of reasons… for love, for lust, for validation, for excitement… because they’re bored, because their Netflix...

What are the sex toys that every couple should own? I've come up with five that I think that every couple in the world could benefit from. Sex toys can bring an added element of fun, playfulness, and exploration to your bedroom repertoire. And ever since I started writing about sex more over the past...

Your alarm wakes you up… you’re on the wrong side of the bed with an aching knot in your neck… and the dog is breathing in your face. You stumble to the kitchen to grab some coffee but you’re all out of the good stuff. So you settle for the powdered instant coffee and get your synthetic, caffeine high...

For something so naked, raw, and vulnerable, sex is something that is primed for us to feel overly stripped down about. We feel exposed. We feel like people can really see us. We feel like whatever egoic smoke and mirrors we create throughout the day (via clothing, make up, achievement, etc.), it’s...

Saying no to things you don’t want to do is liberating. In the past twelve hours I have been asked about fifteen questions like the following in my Facebook inbox... “Hey, I know you usually take the weekends off from hanging out with people… but can you help me move on Saturday?” “Hey! I’m building...

I was on a weekend retreat in Colorado with thirty other people. Each of the people that were there was selected by the primary criteria of them all being young entrepreneurs who were game-changers in their field (according to the event organizers). There was one woman in particular who I really felt...

Looking to find and date a high quality partner? You're in luck! I recently wrote a piece over on Elephant Journal called “Marry A Man Who Knows How To Love Hard.” I described a man who is there for all of the inevitable what-if’s of life… who lovingly listens to how his partner’s day went… and who...

As much as I have written about spoiling sessions, extended sex dates, and becoming an expert on your partner’s sexual arousal, there’s something that I feel like I have left out of the equation from my writing. That’s right… quickies. It’s easy for quickies to get the cold shoulder. They might not...

This one’s for all of you long-term relationship folks! While I usually tend to write about how to turn a good relationship into a great relationship (through things like connection exercises, date nights, sexual communication, romantic gestures, overall prioritization, and increasing depth in your...

Do you ever forget to prioritize your self-care? I definitely do. There are times when I’ll be in the middle of a big, exciting work push and I’ll forget to have any proper fun, downtime, or self-care for weeks on end. And then it catches up to me. My shoulders are hunched… my left eye is twitching…...