Blog

When I was in the first grade (5 years old)... In our classroom, my teacher had this system called 'Good News Notes'. Each student had a little manila envelope stuck to the wall, with their name on it. Jordan. Ashley. Curtis. Jacqueline. Daniel. Philip. These envelopes... lined up side by...

In order to travel from a state of numbness to a state of joy and dynamic aliveness, you must first feel your way through all of the pain that you buried within. When I truly started to engage in my deeper inner work, I cried daily for a period of 8 months. There were days (maybe weeks?) where I felt...

When people ask about how to find the right partner, almost inevitably, they begin with the wrong questions in mind. What are those wrong questions? Two of them pop up more than any others. The first and most common is, "How do I meet and attract a good man/woman?" And the...

Congratulations on being a catch! Now, let's make sure your online dating profile is as awesome as you are. In this guide, we'll dive into the art of crafting a profile that screams 'I'm the one you've been swiping for!' Get ready for practical tips, counter-cultural tweaks, and an appropriately finessed...

Over the last 10+ years of my writing reaching over 100 million people all around the world, I've been asked a lot of questions. What's my favourite sex toy, favourite cologne, favourite non-toxic dish soap, etc. etc.... Well today, I won't be talking about any of those things. But I will be...

Between the ages of 16-30, I had well over 300 sexual partners. At a certain point, I stopped counting... but my best guess would be somewhere between 330-380. When I've told select friends this, they are often amazed. How does someone even rack up those kinds of numbers? In reality, I was absolutely...

One of the most common questions that I get from people sounds something like… “I’ve been single for so long even though I deeply want a relationship. What gives?” Over the last 15+ years of working with thousands of clients, I’ve noticed some patterns. Here are five reasons that people stay single...

Over the last 15 years of working with people on their relationships full-time, one of the most common sets of questions I get is around 'How do I bring the spark back to my relationship that sometimes feels like we're just roommates with responsibilities?' And this is a valid question. As the...

Today is my wife's 30th birthday. Happy birthday Demetra! And so, to celebrate, aside from the usual presents and cards and cuddles (which she is also getting), I decided to write down some things that I love about her. If you've been following her work for any length of time, many of these...

In October of 2017, a 24 year old university student, with two names that I wouldn't dare to try to pronounce upon reading them, hired me for a coaching session through my website. When we hopped on the call, she seemed to be someone who was wanting to break free from doing what she was told was the...